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biki kal

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Why do you need a deep tissue massage?

Jul 24, 2022

636

If you are experiencing stress, pain and muscle soreness and you feel like your body is a giant not of dense muscles, then you need deep tissue massage therapy. It can offer you solutions to all these problems.

What is deep tissue massage therapy?

Deep tissue massage therapy is one type of massage therapy that tries to reach the deep tissues and offers you relief. It uses firm pressure and slow strokes to massage deep layers of muscle and fascia. Fascia is the connective tissue that surrounds your muscles. This massage can help you ?break up scar issues and break down muscle adhesions. These adhesions are knots ?you feel in your muscles.

During the first stage of the therapy, the therapist ?starts with lighter pressure to warm up your muscles and then starts working into deeper pressure. The common techniques used here are known as stripping and friction. Stripping means the pressure that glide along the length of your muscle fibres and friction means Applies pressure across the grain of your muscle. This process helps in breaking up adhesions and align tissue fibres.

The benefits

Stress relief

Deep tissue massage can help you get immediate relief from stress. Stress at home or at work or any other type of stress will diminish immediately once you get a deep tissue massage. It will help you ?unplug and relax for an extended period.

This massage can also help you ?lower cortisol levels and increase levels of oxytocin. Oxytocin is a hormone that helps your body to relax and also offers soothing effects.

If you have some physical symptoms of stress such as tight shoulders and muscles and tension headaches, deep tissue massage can help me ?get relief from them.

Reduces pain

Deep tissue massage therapy can treat several conditions. If you are facing chronic pain in the lower back, fibromyalgia, plantar fasciitis and stiff necks, done this massage therapy can help you. Muscle tension that happens due to chronic pain can be eliminated by deep tissue massage. Such a massage can lose in the tight tissue clusters, causing pain.

According to research, deep tissue massage is more effective in relieving chronic pain when compare to medicines and other medical treatments.

Lowers blood pressure

Deep tissue massage can lower blood pressure and heart rate. It can reduce stress and tension which directly impacts BP. It has a positive effect on Sicily, diastolic and arterial blood pressure. It can also increase the production of serotonin, which can help you ?feel good and feel happy.

Reduces arthritis symptoms

Deep tissue massage therapy can help you get relief from different symptoms of arthritis, such as pain, limited range of motion in joints, stiffness, and sleep issues.

There are many more such benefits you can get from deep tissue massage.

When you need deep tissue massage at home, then you need TOLOCO Massage Gun. It is an upgrade percussion muscle massage gun for athletes and non-athletes. It is a handheld deep tissue massager. This device can effectively relieve muscle fatigue and pain, promote blood circulation, relieve lactic acid, and let you enjoy the comfortable experience. It has 20 speed levels, from low, medium to high, bringing different intensity massage experience.�

It is a cordless massage gun that comes with 10 replaceable massage heads. It helps users relax all parts of the body, and is great for back massage, neck, arms, legs, muscle massage.

Important facts about Ashwagandha that you need to know

Vitamins & Supplements

Jul 23, 2022

828

What is Ashwagandha?

Ashwagandha is an herb that is well known for its healing and therapeutic properties. It is considered an important aspect of Ayurvedic medicines because of its incredible healing powers.

The source

Ashokan there is a small evergreen shrub. It is an average-looking plant with leaves, small white flowers, and bears orange-red berries. We mostly used the root of the plant in powder and other forms.

How does it work?

Ashwagandha is a very potent herb that is used in modern and traditional holistic medicine. The roots are the source of Ashwagandha’s healing power. They contain many phytochemicals that can I help you by balancing different systems in the body.

It is said to make you strong as a horse.

Who should take Ashwagandha?

Anyone can take Ashwagandha and get positive benefits. The effects of this herb are seen relatively quickly. It is very useful for people who are feeling out of control, as Ashwagandha can offer both short-term and long-term benefits.

What does it do?

Ashwagandha is considered a nature’s gift to humanity. It is used to treat everything from stress and anxiety to serious diseases. It is also used to treat smallpox, typhoid, and high blood pressure. It is claimed that this herb can fight nearly anything that can harm your health. This Ayurvedic medicine calms your body and mind.

The benefits

Ashwagandha can promote youth and longevity. It can ease different ?physical and mental suffering.

In Ayurveda, this medicine was used with children and the elderly to helps them with more energy and get relief from pain, inflammation, and nervous debility. It can also reduce stress and anxiety, control blood sugar, protect from L James disease and memory loss, help in improving muscle? strength, improve heart health and increase stamina and endurance.

How long does it take to work?

Since it is a horrible supplement, it will need some time to show its effects. You may need to take this for 3 to 6 weeks to get the full effect.

Your body will need some time to adjust and use all the properties of the heart. If you want to get the maximum benefit from Ashwagandha, you need to take it consistently every day.

How much quantity should you take?

If you are taking the whole Ashwagandha root in powdered form, you need about 1 teaspoon two times a day. You can also divide it into small portions and add it to beverages, yogurt, puddings, and other soft foods. Ashwagandha powder is more common, and it is the best way to get the benefit from Ashwagandha. Powdered Ashwagandha can be used for the treatment of different mental and physical illnesses and diseases and it can be mixed with food or water. Your actual dosage will be decided based on your overall weight, general health, and the use of other medicines.

If you need high-quality Ashwagandha, then try Organic Ashwagandha 2,100 mg. It is a vegan capsule of pure organic Ashwagandha powder and root extract. It can offer stress relief, mood enhancement, and immune & thyroid support.

The organic ashwagandha root delivers 2100 mg per serving with 100 vegan capsules, making it the most potent formula available on the market. It is made with pure organic ashwagandha powder root & ashwagandha root extract with black pepper extract to help maximize absorption. It does not contain fillers like magnesium stearate, dioxides, preservatives, gluten, soy, sugar, yeast, starch, etc.

Reasons ?your skin itches

Skin Disorder

Jul 22, 2022

828

If you were suffering from skin itches, there may be several reasons behind it. Let??'s find out about the common causes that result in skin itches and pain.

Very dry skin

If you have extremely dry skin, it can be intensely itchy.

Bug bites

Your skin may also itch due to bug bites. When a mosquito bites you, your skin will itch. However, the itch may go away quickly. If bugs live on your skin or feed on you every night, that itch that you suffer from can be long-lasting and uncontrollable. Bugs like bed bugs, lice and mites can cause long-lasting itch.

Itchy skin conditions

If you are a suffering from some itchy skin conditions, then you will suffer from skin itches. The list of skin conditions that can cause intense itch may include:

� Atopic dermatitis

� Chickenpox

� Dyshidrotic eczema

� Folliculitis

� Hand-foot-and-mouth disease

� Hives

� Psoriasis

� Neurodermatitis

� Ringworm

� Seborrheic dermatitis

� Shingles

Skin cancer

In case of skin cancer, there will be a new or changing sport on the skin. Sometimes, that sport can also cause itching.

Warning signs of diseases

If you are suffering from a long-standing itch, it can be a sign of different diseases, including blood disease, diabetes, kidney disease, liver disease, HIV, overactive thyroid gland and others.

Itching is more common in people who have a disease that is impacting their blood. Sometimes such itching can be a sign of advance kidney disease which is seen in people who may need dialysis or are taking dialysis. In those cases, itching can be intense on the back, arms and legs.

Itch is also common in other people suffering from liver disease, such as hepatitis C, cirrhosis or an obstructive bile duct. People who suffer from liver disease often have itching on the palms and soles, which may spread to other parts of the body.

Allergic skin reaction

Sometimes the skin can develop an allergic reaction to different substances. One of the most common substances that cause allergic skin reaction in many people is nickel. Nickel is present in different products that we touch every day. Cell phones, jewellery, zippers, eyeglass frames, belt buckles and other products often have nickel in them.

Some people suffer from allergic reactions because of the substances present in nail polish, fragrances, lettuce, cement, shampoos and others. Different ?allergic reactions can cause a rash and an uncontrollable itch.

If you suffer from itchy skin and also cause pain, then you need Benadryl Extra Strength Itch Relief Stick. It is a topical analgesic for pain & itch. The Benadryl anti-itch relief formula to provide fast relief from skin pain & itching. It works on contact to relieve the pain and itching associated with insect bites, sunburn, scrapes, and minor skin irritations, burns, and cuts.�

This anti-itch stick treatment contains a histamine blocker that also relieves itching and dries oozing and weeping associated with rashes due to poison ivy, poison oak, and poison sumac. The extra strength itch relief stick is easy-to-use and can be applied directly to insect and mosquito bites. It is intended for use by those ages two and up and is great to take on-the-go during outdoor activities like hiking, fishing or camping.

Five must-haves for a plantar fasciitis insole

Jul 21, 2022

745

If you suffer from plantar fasciitis, you probably know about the pain and the painful symptoms and inflammation. You probably know that insoles and heel cups are available which can support your feet and treat plantar fasciitis.

When buying the best Insole for plantar fasciitis, it is important that you know about a few things. The following points will help you find the best insoles which will help you ?get relief from plantar fasciitis.

What is the purpose?

What is the purpose of plantar fasciitis insoles?

These insoles can relieve strain on your plantar fasciitis that is caused by long periods of time on your feet. The body is not meant to stand for extended periods a day in and day out. But, we often need to do that. On average, about 50 to 60% of the workday is spent on the field while walking or standing. In some industries, such as retail, pharmacist, electrician, welders, and food industry, the workers may need to stand or walk between 70 to 90% of the day. It means you are more on your feet and when you are more on your feet, the more considerable amount of stress is placed on your feet and joints. Such stress can cause several painful and debilitating conditions, including plantar fasciitis.

The plantar fasciitis insoles are specifically designed to ease painful symptoms. They can reduce the stress on the feet and ?get relief from the pain. These insoles provide comfort and support and defectively distribute distress in your feet. They also offer shock absorption. Different scientific studies done on the subject found that when you wear plantar fasciitis insoles, it can significantly decrease foot pain and increase foot function capacities within a month.

Must-have features of a good plantar fasciitis insole

Arch support

Arch support is important for any plantar fasciitis insole. With the right arc support, it can reduce the foot pain that you feel while walking and standing for long periods. This support will provide you with stability and will help you ?maintain balance and distribute pressure across the feet. By distributing pressure across your feet, these insoles also help your joints and can reduce joint pain.

Shock absorption

A good plantar fasciitis insole will come with shock absorption. Such an Insole minimizes the amount of stress you put on your plantar fascia and joints. These insoles ?include shock absorption features to protect the feet from impact when you stand and walk.

A properly aligned heel cushion

The Insole needs to have soft cushioning because then only it can provide better comfort and support

If you are suffering from plantar fasciitis, then you need Plantar Fasciitis Feet Insoles Arch Supports Orthotics inserts. The arch support improves foot and leg alignment, enhances comfort, and helps ease stress and uncomfortable caused by flat feet (Pronation), bunions, arthritis, good for Plantar Fasciitis (heel pain & heel spurs), Achilles Tendonitis, etc.�

The deep heel cup helps to maintain correct foot positioning. protects your heel during the heavy impact of landing while walking or running and stabilizes the foot. The premium EVA material is excellent for shock absorption and foot fatigue. The fabric also helps keep your feel cool. It is designed for everyday use.

Diet pills-do they work?

Jul 20, 2022

634

Dieting

We are obsessed with food and also weight losing weight. Many people have weight loss as their top New Year's resolution. Because of the popularity of weight loss products and programs, new and advanced weight loss options are now available for people who want to lose weight.

There are different ?products that offer the possibility of repeat and slow weight loss. There is a difference between unregulated weight loss supplements and medications and those that a drug administration authority has approved.

Diet pills

Regular exercise and eating a well-balanced diet can definitely help you ?lose weight. But for some people, that may not be enough. There are people who, even after spending lots of time and effort in dieting and exercising regularly, and not able to lose weight. Those people can? benefit from weight loss medications known as diet pills. These diet pills can help them ?lose extra weight and fat easily.

You are a good candidate for using these diet pills to lose weight if you:

Have a body mass index (BMI) of 30 or higher
You have both a BMI of 27 or more and obesity-related health conditions
Have not lost 1 pound for a week even after six months of diet, exercise, and behavior changes.

You can easily calculate your own BMI using easy-to-use calculators. Such a BMI index will help you ?measure your body fat based on your weight and height.

Better diet pills

Different weight loss medications available work in different ways. Some of them may suppress your appetite or reduce your body's ability to absorb fat from the food. Sometimes specific diabetic, anti-depressant and anti-Caesar medications or prescribe to help in weight loss.

Different weight loss medications or diet pills are available, which can help for short-term and long-term weight loss.

How do they work?

The diet pills work using one or more of the following mechanisms-

Reducing appetite

These diet pills will make you feel more full and consume fewer calories.

Reducing absorption

These diet pills will reduce the absorption of nutrients such as fat and, because of that, you will consume fewer calories.

Increasing fat burning

These diet pills will help you ?burn more calories.

Try Alli Weight-Loss Diet Pills, Orlistat 60 mg capsules. It is a nonprescription weight loss aid. Alli is an approved weight loss pill that helps block about 25 percent of the fat you eat from being absorbed. It is an effective weight loss pill for both women and men. For every 5 pounds, you lose through diet and exercise, Alli can help you lose 2 to 3 more.

Alli works in the digestive tract with minimal absorption into the bloodstream, meaning there is little to no effect on the cardiovascular and Central nervous systems.

Meal replacement powder- benefits and uses

Jul 19, 2022

698

Meal replacement powders and shakes becoming more popular among people. Because of the benefits, it offers in different aspects of life, people are using it more often. What does meal replacement shake mean and who would benefit the most from these powders?

What is a meal replacement shake?

A meal replacement shake is a drink that is explicitly designed to replace one of your meals. It contains a wide variety of nutrients. It should include all three macro plus vitamins and minerals. They're often available in a powdered form and you need to mix them with water. Sometimes they are also available pre-mixed and ready to drink.

Why do you need to try it?

Mail replacement shakes are a very handy tool. It can help you ?control calories by preventing overheating during a meal. You can easily take them even on the go or keep them on hand instead of missing a meal. They can also help you by boosting calorie intake if you use them as an addition to your regular meals. There are also useful for you if you are struggling with consistency in your diet plan.

Weight loss

Weight loss is the most common reason people use any replacement shakes. When you are trying to lose weight, knowing what to eat and when to eat can be very difficult. But when you use a meal replacement shake, you know exactly what the serving sizes are and how many calories you are consuming. It is very easy to make and does not take a lot of effort. You do not have to calculate the calories of different ingredients in a recipe.

Some weight loss plans urge the users to use meal replacement to take up to 2 meals per day. It means you can skip your breakfast and lunch and instead can take mail replacement shakes and then eat a balanced meal for dinner.

You may feel that it will probably not satisfy you from just drinking a shake. If you are taking the best meal replacement shakes, then you don't have to worry about it because such powder often contains adequate protein and fibre, which will slow down digestion and will also keep you feeling fuller for a longer duration. Besides, you can also drink plenty of water throughout the day to ensure that you are not overheating.

Convenience

Meal replacement shakes are very convenient and it is a major benefit that helps people to choose them. If you are always on the go, a meal replacement is a great solution. It will help you by ensuring that you do not miss any mail. Athletes who need to refill quickly after their workout can take a meal replacement shake to get the ?energy quickly without having to cook and eat a meal. If you go to the gym before work and you have little time in hand, you can easily drink your shake in the car or the public transport. If you work long hours and you do not get an adequate lunch break, you can keep a meal replacement shake powder on hand and you can drink it to get all the ?nutrients. After a busy day in the office when you do not feel like cooking or when you do not have time to go, you can get balanced nutrition from a simple meal replacement shake.

Try Garden of Life Meal Replacement Vanilla Powder. It is an organic raw plant-based protein powder. It is vegan and gluten-free. This delicious raw organic meal protein powder delivers 20 grams of clean organic plant protein, 2 grams of fiber, less than 1 gram of sugar, and only 130 calories per serving, to help you satisfy hunger, manage weight, and feel great.�

This power-packed meal replacement powder made from 44 superfoods, including Organic peas, sprouted grains, seeds and legumes, grass juices, and fruits & veggies, helps build lean muscle and boost energy. The chocolate plant-based protein powder for women and men is packed with 22 whole food vitamins and minerals, including vitamin B12, Biotin, and vitamins C, D, and E. It is certified USDA Organic, Non-GMO Project Verified, NSF Certified Gluten-Free, Certified Kosher, Certified Vegan, and Informed Choice Certified (Trusted by Sport).

Why do you need a colon cleanse?

Jul 18, 2022

762

What is a colon cleanse?

A colon cleanse is the act of flushing out your large intestine. Natural colon cleansing has been there for a long time since and Sen ages.

Different ?colon cleansing using different methods, such as teas, enzymes or colon irrigation, have become more popular.

Whenever you hear colon cleansing, you probably think whether this is good for you? You may also think whether it is safe enough. Scientific research on colon cleansing is somehow limited. However, there are different claims that its practitioners make. These benefits can easily help you ?decide to go for colon cleansing.

Ways to cleanse your colon

There are two main colon cleansing methods. You can go to a doctor to get it done or you can buy the products and do it yourself at home.

Colon Cleansing with supplements

You need to get some supplements and they can help you ?cleanse your colon. You take these supplements by mouth. Such supplements may be powdered or liquid. There are some supplements which you need to take through the rectum. These supplements help your colon to expel its contents.

Such products are easily available in the health food stores, pharmacies, supermarkets and other places. Such products include:

Enemas
Laxatives
Herbal teas
Enzymes
Magnesium

Colon Cleansing with colon irrigation

Colonic machines can help you ?flood your colon with water and ?eliminate the waste products and toxic materials from the colon. Now you can go to a colonic hygienist or colon hydrotherapy is to get colon irrigation done. Colon Irrigation works similarly to an enema. To perform this process, you need to lie on a table and a small tube is inserted into your rectum. A low pressure pump or a gravity-based reserve wire flashes several gallons of water through the tube and ?clinches your colon.

Once the water reaches the colon, the therapist may massage your abdomen. Then you release the water like a regular bowl movement. With this process, you can flush out the fruits and waste. Sometimes the therapist may repeat the process.

The practitioners use a variety of water pressures and temperatures. Sometimes they may combine water with enzymes, coffee, herbs, or probiotics.

Natural colon cleansing

The undigested meat and other? foods can cause mucus buildup in the colon. This buildup can produce toxins and that toxin can poison the body.

These toxins can cause different symptoms such as fatigue, headache, weight gain, Lou energy and others.

Possible benefits of colon cleansing

Some of the common ?benefits of colon cleansing include:

Better mental outlook
improved immune system
Losing weight
Reducing the risk of colon cancer

If you want better colon cleansing, then try Dr. Tobias Colon 14 Day Cleanse. It supports healthy bowel movements and colon cleansing detox. It is an advance cleansing formula with fiber, herbs, & probiotics. It supports healthy and regular bowel movement and elimination to remove build-up in the gut and cleanse toxins and waste from your body.

The colon cleanse supplement is made in an FDA registered facility that follows GMP (Good Manufacturing Process) guidelines. It is non GMO.

Electrolytes for better health

Living Healthy

Jul 17, 2022

807

Fluid and electrolyte balance

Electrolytes are minerals in the body that have an electric charge. Their present in the blood, tissues, urine and other body fruits. This electrolyte is a very important because day helps to-

Balance the amount of water in the body
Move nutrients into different cells
Balance the bodies’ acid and base (PH) level
Move ways out of the body cells
Ensure proper functioning of nerves, the heart, muscles and the brain.

Electrolytes include sodium, calcium, potassium, chloride, phosphate and magnesium. You can get them from the food that you consume regularly and the fluids that you drink.

The levels of electrolyte in the body can become too high or too low. It changes with the amount of water in your body. The amount of water that you took should be equal to the amount you lose. If there is no balance, then it may cause problems. If you are consuming less or too little water, it can cause dehydration. Some other conditions such as vomiting, diarrhea, some medicines, sweating and liver or kidney problems may also upset the water balance and ?cause the hydration.

Electrolyte in water

When you drink water, it contains trace amounts of electrolytes. These are present in both bottled or tap water. Such electrolyte include sodium, magnesium, potassium and calcium. However, the concentration of electrolytes may vary Er lot in different ?drinks and beverages.

Electrolyte water

Electrolyte water contains electrolytes in it. They or distributed through the fluid in your body. These electrolytes use their electrical energy to ensure proper functioning of the body by facilitating important bodily functions.

These electrolytes are essential for controlling your food balance
Regulating your blood pressure
Helping your muscles contract
Maintaining the correct acidity of your blood
Electrolyte waters or enhanced with the charged minerals. Even the regular bottled water offers a small amount of electrolytes.

Better exercise performance

If you want to improve your exercise performance, a good electrolyte drink may help you ?do so. Sports drinks or electrolyte enhanced waters can help you to replenish water, electrolyte and energy that you lose during exercise.

During physical activity, you lose water through sweating and in such a condition you need additional fluids. If you lose just 1 to 2% of your body weight, it can cause decreased strength, speed and focus.

If you are exercising or taking part in sports, sports drinks can help you more than plain water. They can do so because they can replace fluid and electrolyte better. Such drinks are very important for you when you are exercising longer than one hour or you are working out in hot environments. These sports drinks are designed for athletes. They contain added sugars along with electrolytes.

Rehydration during illness

Electrolyte drinks and powders can help you to rehydrate your body during illness. If you have severe vomiting and diarrhea, you can easily get dehydrated. Then you need fluids and electrolytes replenishment in your body.

Children and infants are especially vulnerable to dehydration if they have vomiting and diarrhea. In that case, an oral rehydration solution will easily help to prevent dehydration and ?help to recover from the illness.

Oral rehydration solutions often contain water, electrolytes, and carbs in specific proportions. These are very easy to digest.

If you are looking for quality electrolytes, then try DripDrop ORS Hydration – Electrolyte Powder Packets. A doctor created DripDrop ORS and it was formulated with a patented mix of electrolytes & glucose to deliver fast dehydration relief. Also contains potassium, magnesium, zinc, and Vitamin C for maximum immunity boosting benefit.

It is an ORS, a medically recognized, optimal way to treat the signs of dehydration. As an ORS, DripDrop provides faster dehydration relief than sports and pediatric drinks, and it's 99% less expensive than an IV. It contains 3x the electrolytes and � the sugar of sports drinks.

Benefits of fluoride toothpaste for children

Jul 16, 2022

623

To ensure proper dental care, good habits are very important and these good habits can be learned early in life. Children can learn to brush and floss the right way because these are the most effective ways to prevent tooth decay and gum disease.

While using the right technique is important, finding the right toothpaste is also crucial. A fluoride toothpaste can offer several important benefits and prevent different ?dental problems for your children.

There are different ?toothpaste available on the market that can help in reducing tartar, prevent cavities and improve calm health. Among them, about 90% contain fluoride. Fluoride is a mineral which is available in relatively low concentration in fashion seawater.

Right to the Past provides a higher concentration of the mineral fluoride than any other source. The effectiveness of this mineral in promoting dental health as long as the blessed.

Why does fluoride matter?

Fluoride enhances toothpaste. It makes the toothpaste a strong defence against ?tooth decay. If you look at the data, it effectively changed how people brushed their teeth. Different researchers and dentist found that toothpaste containing fluoride offers several benefits to the users-

Remineralisation

Fluoride in the toothpaste can strengthen tooth enamel and can help to remineralize teeth. When fluoride is applied to a damaged area of a tooth, it can attract minerals like calcium, which can help in rebuilding the teeth.

Anti-bacterial properties

Fluoride has some anti-bacterial properties. It can stimulate the production of fluorapatite at night. It is one type of enamel that is resistant to acid and bacteria. Bacteria cause cavities and gingivitis and fluoride can reduce the development of bacteria in the mouth cavity.

Fluoride can also and a protective layer to teeth. That layer can prevent microbes and bacteria from attaching themselves to the surface. This will reduce the possibility for bacteria to eat away at the teeth and cause cavities.

Fluoride cannot reverse cavities which are already present, but they can slow the rate at which they develop in the future. If you are brushing twice daily using a fluoride toothpaste, it can prevent your cavity problem to a greater degree.

You should talk to your paediatric dentist and find out more about the other benefits of toothpaste containing fluoride.

Different ?fluoride toothpaste

To achieve the benefit of fluoride, toothpaste must have a concentration of at least 1000 ppm (PPM). Most of the toothpaste brands contain between 1350 ppm and 1450 ppm. It is ?available as sodium fluoride or sodium monofluorophosphate.

In the case of children's toothpaste that is designed for toddlers and kids ages six and under ?contains a furore concentration of 1000 ppm.

Use Tom’s of Maine ADA Approved Fluoride Children’s Toothpaste. It is a natural toothpaste. It is dye free and contains no artificial preservatives. The fluoride toothpaste provides cavity protection while calcium and silica gently clean teeth.�

The fruity flavour of this children’s toothpaste makes brushing a fun habit. It comes in a recycling tube. It contains no artificial preservatives, colours or flavours and is not tested on animals.

The importance of sunscreen for babies

Jul 15, 2022

673

If you are taking your baby outside, protecting the little one from the bribe rays of is very important because babies have sensitive skin. Their skin is extra susceptible to serious burns.

Skin cancer is common in different parts of the world and it may take only one blistering sunburn during childhood or adolescence to double the possibility of developing melanoma. It is very important for parents to do anything that is necessary to protect their infants from the harmful UV rays.

If you want to protect your baby from the sun, the best way to do it is to prevent it. You can stay inside, away from the sun or in the shade when the sun is the strongest. However, what can you do when you need to be outside in the sun? During that time, you need to take extra precautions and start ap plying sunscreen.

You can also dress your baby in sun protective clothing. Search clothing may include lightweight, long sleeve shirt and pants. You can also use a wide-brimmed hat and sunglasses with a view protection for your baby. You can also use an umbrella, canopy or the hood of a stroller to save your baby from the direct sunlight.

When to use baby sunscreen?

For newborns and babies under six months

If your baby is under six months, it is better to keep it out of direct sunlight. If you need to take it outside, you can apply a minimal amount of baby safe sunscreen with an SPF of 30 to 50. Apply the sunscreen to different areas of your babies body such as the face, the tops of the feet, the back of the hands and other areas.

For babies six months of age and older

You can apply SPF 30 to 50 sunscreen that are made for children on all the exposed areas of the body.

For all babies

You can apply a small amount of the sunscreen cream or lotion. Before you do that, you need to use on a patch of your baby skin 48 hours before ?to test for potential irritation. If your child develops a rash, you need to change the sunscreen lotion or cream.

While using the sunscreen around your child's face, it should be extra cautious. Apply it when the baby is Kamar or you can distract her with a toy before you apply the sunscreen. Do not let the sunscreen get in her eyes. If ?it does, immediately wipe them gently using a clean and damp cloth.

When you need a high-quality baby sunscreen, try Thinkbaby SPF 50+ Baby Sunscreen, which is a safe, and natural sunblock for babies. It is a water resistant sun cream. It offers broad spectrum UVA/UVB sun protection.�

It provides effective SPF 50+ sun protection for babies. The broad spectrum UVA & UVB baby sunblock is suitable for daily use on infants' sensitive skin, offering a gentle defence against the sun's rays. The fast absorbing kids’ sun lotion won't leave skin feeling oily or sticky, and has no unpleasant chemical scent. The certified sun creams contain no PABA, parabens, phthalates, BPA, oxybenzone, avobenzone, petroleum, gluten, dairy, or toxic chemicals.

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