An electrolyte is a substance that can conduct electricity when it is dissolved in water. It is very essential for the human body as they help in several functions in the body.

Everyone needs electrolytes for survival. There are many automatic processes is happening in the body which needs a small electric current for proper functioning. These electrolytes interact with each other and the cells in the tissues, muscles, and norms. That is why a balance of different electrolytes is very crucial for the human body to function properly.

Electrolytes

Electrolytes are chemicals that conduct electricity when they are dissolved in water. These electrolytes regulate nerve and muscle function, balance blood acidity, hydrate the body, balance blood pressure. They also help in rebuilding damaged tissues in the body.

The electrolytes in our bodies include “

• Sodium
• Potassium
• Calcium Bicarbonate
• Chloride
• Magnesium
• Phosphate

Different parts of the body have many different electrolytes. A muscle needs calcium, sodium, and potassium. If these substances somehow become unbalanced, it can cause damage to the muscle and may also result in muscle weakness or excessive contraction.

Similarly, other muscles, heart, and nerve cells also use electrolytes to carry electrical impulses to other cells in the human body.

Imbalance 

Sometimes there may be some imbalances of electrolytes in the body. Sometimes the level of electrolytes can become too low or too high and that will result in an imbalance. There are many factors that can affect the levels of electrolytes including water levels in the body.

Sodium and potassium are important electrolytes. Search and other electrolytes can be lost in sweat during exercise or other daily activities. If you suffer from some medical conditions or health issues and also after diarrhea or vomiting, your body may lose fluids rapidly. Then also the concentration of electrolytes can be negatively impacted. In such situations, it becomes. Increasingly important to balance the levels of electrolytes in the body.

The kidneys and several hormones present in the human body regulate the concentration of each electrolyte. When the level of one electrolyte is too high, the kidneys Main filter rate from the body. Hormones also help in restoring the balance of electrolytes in the body. If for some reason the levels or concentration of a certain electrolyte becomes too high for the body to regulate, then different problems may show up.

Symptoms of an electrolyte imbalance

In case of electrolyte imbalance, there will be some symptoms. In case of a harmful concentration of magnesium, sodium, calcium, or potassium, the following symptoms –

* irregular heartbeat

* weakness

* twitching and muscle spasms

* changes in blood pressure

* excessive tiredness

* numbness

* confusion

* bone disorders

* nervous system disorders

* seizures

* convulsions

Similarly, there will be other signs and symptoms in case of calcium or magnesium or sodium excess or lower levels.

That is why it is very important for you to always keep the electrolyte in balance in the body.

If you are looking for a good electrolyte solution that will balance electrolytes in your body, you need Liquid I.V. Hydration Multiplier – Lemon Lime. It can help you to effectively and immediately get hydrated. Simply take it along with water and you will never feel dehydrated.