Musculoskeletal Disorders
Do you need shoe orthotics?
Do you have foot pain? If you have one, you might wonder how a shoe insert might help you. It might help,...
Five must-haves for a plantar fasciitis insole
If you suffer from plantar fasciitis, you probably know about the pain and the painful symptoms and inflammation. You probably know that...
Cervical traction for neck pain
Cervical traction is a treatment that is used in physical therapy. It helps in treating neck pain and cervical radiculopathy or pinched...
Common posture mistakes that we make every day
There are many common posture mistakes that we make in our everyday life. These are not good for you and your body....
Cervical traction for neck pain
What is cervical traction? Cervical traction means traction of the spine. It is a popular treatment for neck...
Get relief from fever and pain effectively
If you are looking for relief from cold, fever, or the flu, you will find different types of over-the-counter (OTC) options. You...
Weighted blankets and restless legs syndrome
About 7 to 10% of the total population suffers from Restless Leg Syndrome or RLS. When you have restless leg syndrome you...
Reduce the symptoms of fibromyalgia easily
Fibromyalgia is a debilitating illness where the person suffering from it experiences widespread pain all over the body. This is a condition...
Get rid of chronic pain without pills
Whenever there is a pain in our body, we often go for painkillers because they offer immediate relief. However, prescription pain pills...
Foot massage for reducing foot pain
Massages focus mainly on the muscles located around the front and back of the feet. There are so many different muscles located...
