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Cervical traction for neck pain

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Cervical traction is a treatment that is used in physical therapy. It helps in treating neck pain and cervical radiculopathy or pinched nerves. The process involves gently stretching your neck and then separating the disc and joint surfaces present in the cervical spine.

Physical therapy for neck pain

If you have neck pain or pain in your arms that originates in the neck, you may need to see a physical therapist. The therapist can help you by treating the condition.

If you have neck pain, it can limit your ability to turn your head, look up or down or perform normal activities like exercising and sleeping.

If the problem arises from your neck, you will see some common symptoms, which may include:

  • Pain in the middle of your neck
  • Pain on one side of your neck
  • Pain in one or both of your shoulder blades
  • Occasionally, pain or numbness and tingling in your arm or hand

What does cervical traction do?

Cervical traction is a process that is used for a variety of purposes-

  • It is used to decrease compressive forces in the neck. It can reduce the pressure off the disk between the vertebrae in the neck.
  • It can open up the spaces when nerves exit the spinal canal. That will reduce the pressure on a compressed nerve.
  • It can also stretch the muscles and joint structures around your neck.

What does it help?

The process of cervical traction can benefit different issues. The common diagnosis where it is used include-

  • Herniated or bulging discs in the neck
  • Neck strains
  • Neck arthritis
  • Cervical muscle spasms
  • Radiculopathy

It means that if you have any of these symptoms or conditions, cervical traction can help you get relief. A cervical traction device can improve your condition greatly within a short time.

Is neck traction really beneficial?

There are many scientific studies that have been done on the subject. According to a 2017 metanalysis published in the journal spine, which looked into seven different cervical traction studies, neck traction can offer short-term neck pain relief. It is important to talk to your physical therapist about the process and all the benefits that it can offer you.

How is it used?

Cervical traction is applied in different ways. It may include manual cervical traction, mechanical cervical traction, and the over-the-door traction. We can apply traction several times throughout the day. It can bring immediate relief to you when you are suffering from neck pain and can help you focus on the work that you need and want to do.

Try Neck and Shoulder Relaxer, Cervical Traction Device for TMJ pain relief and cervical spine alignment. It relieves neck pain in just 10 minutes. It is a simple and effective physical solution to soothe away the stiff neck and helps in restoring proper cervical curvature associated with consistent use.

It contains a dense and soft foam design that provides a sturdy, lightweight, and comfortable base. You will enjoy extreme comfort after you get used to it.