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Panic attacks
Panic attacks mean intense periods of fear or feeling of doom. They generally last for a very short timeframe up to 10...
What is stress and why does it happen?
Stress is a natural feeling of not being Apple to cope with specific events and demands. Sometimes in the case of some...
Mastering stress
For better sleep, you will need to cleanse and remove the negative energy and effects of stress on your mind and body....
DID YOU KNOW NARCISSISM CAN BE A SERIOUS HEALTH CONCERN? KNOW ALL ABOUT IT
Extreme self-admiration, a lack of empathy for others, an obsessive desire for attention and appreciation, selfishness, arrogance,...
How to stop a panic attack
What is a panic attack? Panic attacks or sudden, intense occurrence of panic, fear, and anxiety. They can...
What You Should Know About Urinary Incontinence (UI)
Did you know that urinary incontinence is more common among women than men? If you have a...
Things you need to know about mitochondrial disease
What are mitochondria? Mitochondria are the powerhouses of the cells. If there is a problem with mitochondria, it can wreak havoc on...
Know these about fibromyalgia
Fibromyalgia is a health condition that can be different for everyone. It is a chronic disease that causes severe body aches, fatigue,...
How to protect your heart when you have diabetes
Diabetes is a major risk factor for cardiovascular disease. Adults with diabetes are almost twice as likely to have a heart attack...
Get rid of chronic pain without pills
Whenever there is a pain in our body, we often go for painkillers because they offer immediate relief. However, prescription pain pills...
