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biki kal

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Vaginal yeast infection

Vaginal yeast infection is a problem in which inflammation of the vagina happens. There are several other problems associated with this medical condition. Vaginal irritation, itchiness and vaginal discharge other problems associated with vaginal yeast infection. It not only affects the vagina, but also affects the tissues present at the opening of the vagina known as vulva.

VaginalInfection

It is also known as vaginal candidiasis. It’s a very common problem. Women experience this problem at some point of their lives. It is not a sexually transmitted disease. However, the fungus responsible for this medical condition may also spread from oral or genital contact. If you have recurrent yeast infections, it may be difficult to handle that with simple medicines. You may need to undergo a longer therapy or even a maintenance plan to handle such recurrent problems.

Symptoms

There are some symptoms which will help you to find out if you are suffering from vaginal yeast infection. They include

  • Irritation and itching of the vagina and the vulva (the opening to the vagina)
  • A burning sensation while urinating
  • Burning sensation during intercourse
  • Swelling and redness of the vulva
  • Pain and soreness of the vagina
  • Odor free, white and thick discharge from the vagina.

You may suffer from a complicated yeast infection. It happens if

  • You see severe signs and symptoms which include extensive redness, cracks and tears that develop after swelling and itching.
  • Presence of sores
  • Recurrent yeast infection. If you suffer from four or more within a year.
  • The infection is caused by any other type of Candida but not by Candida albicans.
  • You’re pregnant
  • Uncontrolled diabetes
  • Low immunity because of using some medicines or due to certain medical conditions like HIV infection
  • You should immediately go and see a doctor if
  • For the first time you are having yeast infection symptoms
  • If you’re not sure whether you have a yeast infection or not
  • There are other symptoms

When should you see a doctor?

Causes

What causes vaginal yeast infection? It is caused by the fungus known as Candida. It’s a microorganism which is present in the vagina with bacteria. It is present in a balanced mix with bacteria. In a normal condition, Lactobacillus bacteria produce acid, which keeps the balance in check by checking the overgrowth of yeast in the vagina. If due to any reason, the healthy balances disrupted, then yeast may overgrow. When the growth of Candida in the vagina exceeds a limit, it can result in itching, burning and other signs of a yeast infection.

The overgrowth of the yeast can happen due to

  • Use of antibiotic which reduces the number of Lactobacillus bacteria in the vagina.
  • A change in pH in the vagina. which helps the overgrowth of the yeast.
  • Impaired immune system
  • Uncontrolled diabetes
  • Pregnancy
  • Any other event that can change the amount and type of bacteria present in the vagina. Douching or inadequate lubrication of the vagina can also result in overgrowth of yeast.

In general, Candida albicans is the main culprit of such yeast infections. However, other types of Candida fungus can also cause these symptoms. Candida albicans can be managed with typical treatments for yeast infections, but other types of Candida may not be that responsive to the typical treatment and they may need aggressive treatment.

It is possible to completely get rid of vaginal yeast infection. 12 Hour Cure For Yeast Infection will help you to cure yourself of the yeast infection. Click Here! to find out how you can easily get rid of the yeast infection you are suffering from. 

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Kidney stones (renal lithiasis) are nothing but some small and hard deposits that are found inside the kidneys. Minerals and acids combine to create those kidney stones. There are different causes of kidney stones. They may affect different parts of the urinary tract) the kidneys to the bladder. When the urine becomes concentrated, the minerals present in it crystallizes and stick together to form the kidney stones. Even though passing them can be quite irritating, but they generally do not result in any permanent damage. You can get rid of kidney stones by drinking lots of water or taking some medication. There are different preventive treatments available which will reduce the risk of recurrent problems of kidney stones.

kidneyStone

kidney Stone

Symptoms

Kidney stones may not result in any symptoms if they do not move around in the kidney or go to the ureter (this is the tube that connects the bladder and the kidney). When that happens, you will see the following signs and symptoms

  • Severe pain in the back and side, below the ribs
  • Pain that reaches the lower abdomen and groin
  • Pain with different intensity
  • Pain in waves
  • Pain while urinating
  • Pink, red or brown urine
  • Cloudy or foul-smelling urine
  • Nausea and vomiting
  • Persistent urge to urinate
  • Urinating more
  • Fever and chills if an infection is present

Pain resulting from a kidney stone may change over time if the stone shifts from one place to another. The intensity may also increase if the stone moves in the urinary tract.

Causes of kidney stones

There is no specific single cause of kidney stones. Several factors may increase the possibility of having kidney stones. These stones form when the urine is full of crystal forming substances like oxalate, calcium and uric acid. If these substances are more in comparison to the fluid, then they may form together to create the kidney stones. Kidney stones may also form if your urine lacks the substances that prevent crystal formation.

Types of kidney stones

It is important to know about the type of kidney stone you have because depending on the type the treatment will vary and it’s easier to find the causes when you know the type of kidney stone. The different types of kidney stones are-

Calcium stones

Most of the kidney stones are calcium stones. They are found in the form of calcium oxalate. Oxalate is a natural element which is found in different types of foods. Foods like fruits and vegetables, chocolate, nuts have higher amount of oxalate in them. The human liver also produces oxalate. There are several factors that can increase the concentration of calcium or oxalate in urine such as diet, high doses of vitamin D, different metabolic disorders, intestinal bypass surgery etc.

Calcium stones may also be found in the form of calcium phosphate.

Struvite stones

Struvite kidney stones are seen if there is an infection in the body. It is mostly seen in the case of urinary tract infection. Such stones can grow quicker and become large. They may not provide any symptoms or warnings.

Uric acid stones

Uric acid stones are seen in cases of people who do not drink the record amount of fluids necessary. It is also seen in cases of people who lose too much of fluid. This type of stone is found in cases of people who need a high-protein diet. It is also common in cases of people having gout. Some genetic factors may also be responsible for uric acid stones.

Cystine stones

It is a hereditary problem.
The Kidney Stone Remedy can help you to get rid of your kidney faster by removing the kidney stones. Click Here! to find out more.

Why are you not losing fat? This is a big question and everybody wants an answer for this. However, the answer is not very simple. There are many things that you are probably doing wrong. You need to know what you should do and what you should avoid. Let’s find out why you’re not losing fat.

weight loss

weight loss

Cardio is not the only answer

Even though somebody told you or you know that Cardio helps you to lose fat, but it may not be entirely true. Cardio is not the only answer to losing fat. Traditional cardio cannot help you to lose fat. It’s not good enough because it doesn’t help you to burn enough calories. You can continuously increase the duration of your cardio workout, but your body will find a way to negate that. You’ll find out that even if you have increased your cardio workout, you are actually burning fewer calories than before. Intervals can help you to burn more calories during the same period of time.

You are cheating and cheating it wrong

You are cheating on your diet. Cheating occasionally is fine, but need to know how to do it. If you are undergoing a calorie deficit, leptin levels in your body will go down. It is a hormone that controls weight loss. Leptin when it is in low quantity makes losing weight harder. It may also result in gaining more fat. To restore leptin level in your body, you need an occasional high carb meal. However, high carb doesn’t mean you should also include foods that are high fat.

Not enough protein

You are eating fine, but you’re probably not eating enough protein. If you reduce your protein intake, it will slow down your fat loss. Your body needs to burn more calories for digestion of protein in comparison to other nutrients. You also need protein because it keeps you full and helps you to maintain the muscle mass. It helps in shedding your extra body fat.  High protein diet also offers other benefits like improved body composition, insulin levels and cholesterol markers. That is why you need a diet rich in protein. You need to 1 g of protein per pound of your body weight.

You are very much stressed

Your mental and physical stress also has a  direct impact on fat loss. Mental and physical stress, increases cortisol. If cortisol is present in high levels in your body, it will interfere with testosterone and the production of growth hormone. As a result, the muscle growth will reduce and fat gain will happen. It will also weaken your bone.

Use yoga, meditation, breathing exercises, stretching or any other method to relax and decompress yourself. You should also take a rest from your workout for at least one day in the week. Over training will also increase the cortisol levels in your body.

Not tracking your diet

When you’re trying to lose fat, it is important that you track your diet. Tracking your diet is important so as to know what you have been eating. Your diet will decide how much fat loss happens. If you keep a food Journal, you will be able to know exactly what you ate at what point of time. It will keep you accountable and keep you informed. It will keep your awareness up about the food you are eating and will help you to make better choices.

 

It is possible to lose fat faster using the “90 Second Fat Loss” method. Click Here! to find out more about this method and enjoy the benefit of losing fat.

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Building muscle and strength will not be tough if you follow a specific plan. It is possible for anyone to build muscle and strength and thereby enjoy a healthy life as muscle and strength will help you to live a healthy life. A simple plan to build muscle and strength needs to include just a few things-

1. Lift heavy things
2. Eat a diet based on your goals
3. Rest

 

 

Athletic muscle

Athletic muscle

Lifting

If you want to build muscle and strength, it is necessary that you lift heavy. You can join a gym and lift weights. You can also use the free weight section of a gym to lift heavy. Bodyweight exercises are great, but they are more effective for weight loss and maintaining the muscle you have. If you want to add more muscles, you need to go for weight training. You will need benches, barbells, dumbbells and other equipment to exercise better and pack on more muscles.

You need to have a full body routine that includes complex exercises. Such exercises will help you to work in muscle groups together. Do not go for isolation exercises. Also avoid the machines in the gym. Use barbells, and dumbbells instead of machines.

You can include different push exercises, pull exercises and core exercises. Do not worry about many of the exercises which focus on isolated body parts. You need to know a few exercises very well and perform them weeks after weeks. Keep adding more weight to each exercise every week. Doing the same exercises and adding more and more weight to it will help you to add more muscles.

Diet

You will need to have a calorie surplus if you want to add more muscles to your body. Building size depends on the calories you eat. If you are eating more calories than you are burning, it will help you to add more muscles in your body. If you are working out for quite some time, but you're not able to build muscles, then probably you are not eating enough.

Eat a lot of healthy stuff. You can eat oatmeal, chicken, Brown rice, milkshakes, wheat bread, eggs, beef, fruits, milk and vegetables.

The total number of calories that you need to gain muscle and weight will depend on your situation. It will depend on your weight, how much you want to gain and your metabolism. The necessary calories can be calculated by finding out the normal calorie intake and then editing 500 extra calories per day.

Rest

Rest is also very important for you while you are trying to build muscle and strength. If you are skinny and you are trying to pack on more muscles, than is good for you to avoid cardio. Instead of lots of cardio, it will be better for you to lift heavy weights more to get bigger muscles because that will train your muscles to become big, strong and explosive.

You can train for 3 to 4 days in a week. The rest of the days should be used for rest. Take 2 to 3 days as rest days in a week. If you need to stay active on the resting days, you can do some light walks. If you are skinny, it is better to rest and avoid even a slight workout. You'll be building muscles more when you are resting. You need to give your body some time to recover from the wear and tear that happens during the workout. 8 to 9 hours of sleep every night is necessary for building muscles. Sleep should be a priority for you.
If you want Muscle, Strength & Health, then Click Here! to know how to get muscle, strength and health together.

To lose weight, most people take to dieting. However, even after dieting, you may not lose weight. That happens because you have made some common diet mistakes and as a result, you are not losing weight.

weight loss

weight loss

The common diet mistakes that people make which stop them from losing weight-

Rushing to the finish

You don’t have to rush to complete your meal. You’re not in a contest to finish your meal in record time. The habit of eating rapidly is an unhealthy habit and you should avoid it. Eat more leisurely, savor your food, taste it well. Eating slowly will also help you to avoid overeating because you will get the signal of fullness long before. If you rush to finish a meal, you may overeat before you get the signal of fullness.

Skipping meals

You should never skip your meals. Specially, never skip your breakfast. Scientists have found that people who skip breakfast weigh more than the people who eat it. People who eat less than three meals actually eat more calories during the day. They end up eating more even though they try to save some calories by skipping one or two meals. You should have at least three meals every day. Start your day with a healthy breakfast. Choose the foods wisely and eat how much you need. You need to watch your food because you don’t want to pile up lots of calories. Your healthy breakfast should include both fiber and protein. Eggs, wheat and grapefruits are good for you. Keep yourself full till lunch.

Adding more calories from liquid

Liquid calories can mess up your weight loss program. Your body gets Liquid calories from alcohol, coffee, smoothies, sweetened juices, sodas and teas. They can contribute to weight gain by adding more and more calories to your body. About 20% or more calories may come from beverages. Since they do not impact your hunger, you tend to drink more beverages and thereby add more calories to your body.

You can switch from those calorie laden beverages to simple water. He can also drink club soda, skim milk, and juices. Alcoholic drinks including beer can add lots of calories faster. Sodas and sweetened cold drinks can also add lots of calories in a single serving.

Oversized portions

You may not lose weight and rather add more weight if you make this mistake. If you always order huge portions whenever you eat, you are more likely to gain weight. You need to cut down the size of the portions. You need to check your portions which measuring cups and standards if possible. You can use smaller plates and bowls. You can also leave a few bites of food on your plate. Check out if the portion size you think as normal is actually a bigger portion size and if you can reduce it.

Mindless eating

Doctors also call it eating amnesia. This is a condition, where you put your hand to mouth unknowingly. While you’re watching television or movies, or reading a book, you tend to get foods from your hand to mouth from a bag or box. Even if you are eating smaller portions of your snacks, you are adding more and more calories. You will need to resist the temptation. Switching off your television while eating something will also help you a lot.

Instead of thinking about dieting, you can take a look at your everyday habits to lose weight. Going on a diet can result in increased cravings and obsession with foods.
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As a woman, getting lean is more important for you than men. When you get lean, you look more sexy and attractive. Getting lean is not that easy in today’s lifestyle. There are so many things that make you fat and obese and keep you that way. For getting lean, you will need to put in your efforts in exercising and minding your diet.

women Fintess

Getting lean for women is different from getting lean from men. Women are very different from man and their body types are also different.

Calorie intake

A general rule of calorie intake states that your calorie intake should be 10 to 12 times of your body weight. However, increasing the calorie intake doesn’t mean that you should binge on donuts or carbs or sugared drinks. It means you need to increase your protein consumption.

Starving yourself will not help you to lose weight. You need more protein to look lean and lose weight. If you want to look lean with definition in your abs and arms, you need to increase your protein consumption while increasing your calorie intake to meet the defined standard. If you engage in under eating, than your body, which is a very smart machine, will find a way to overcome you. It will hoard everything in the body for future. Even after you exercise very hard to lose those extra pounds from your body, you will not be able to do that because your body will keep storing food for the future.

Reduce your carb intake

You don’t need to eliminate carbs completely, but you need to reduce the amount of carb you intake. If you completely eliminate carbs from your diet, it will lead to failure. It is more important for you to keep a food diary or journal and write everything that you eat. It will help you to find out what you are eating and what you need to include in your diet. In the carbs category, the foods that you need to reduce include sugar, cakes, candies, pies et cetera. You also need to avoid pasta, potatoes, rice, bread and other sugary and carb filled foods. Wholegrain breads, Brown rice and pasta can also make you fat if you over eat them.

Increase your protein and include fat

Include more beef, chicken, turkey, fish et cetera in your diet. Increased protein will help you to maintain the lean mass muscles you already have. About 40% of your daily diet should be protein. It will help you to increase your metabolism and add a little more lean mass.

Not every fat is bad for you. You need some good fat for the correct functioning of your body.

Resistance training

Resistance training is a very good workout system that will help you to burn your fat and add more lean muscles your body. While performing resistance training, you also need to watch your food because otherwise you may outgrow your pants. Resistance training will not help it to bulk up. If you’re having the problem, then there is something wrong with your diet. If you have a high body fat percentage, it means you are eating too much. You also need to avoid all those foods that can add the bad fats to your body.

Resistance training offers several important benefits to you. It improves muscle strength and tone, it prevents different health conditions, including heart disease, diabetes and arthritis, it reduces risk of injury, increases bone density and strength and improves metabolism and your sleep patterns.

Lean Moms Diet And Workouts can help you to become lean within a very short time using workouts and diets. Click Here! to find out more about Lean Moms Diet.

Sweating is normal. Your body sweats as a response to heat. By sweating your body cools itself. You also sweat when you have a fever. Your body cools the high-temperature caused by fever by sweating. Even though sweating is good for every human being, excessive sweating is not normal and can be a sign of something dangerous

Excessive sweating can be genetic. If you have excessive sweat glands present in your hands, armpits and feet, then you may sweat excessively. If the nerves that control your sweat glands are overactive then also you may sweat excessively.

excessive sweating

Excessive Sweating

Hyperthyroidism

Hyperthyroidism is a medical condition in which more than necessary thyroid hormones are present in your body. The symptoms may vary a lot depending on the individual and are more clearly visible in the later stages of the problem.

As hyperthyroidism increases the chemical processes in the body, it results in excessive sweating. Diagnosis and treatment of hyperthyroidism is possible and available. The treatment of the condition may include medicines, iodine radiation and surgery.

Cancer

Sometimes some types of cancer can result in excessive sweating. Such cancer types include Non-Hodgkin's lymphoma and Hodgkin's lymphoma, leukemia, carcinoid tumours, bone cancer, mesothelioma and liver cancer. Researchers still do not know why some types of cancer cause excessive sweating. In some cases, people suffering from advanced cancer of any type may also experience excessive sweating. However, not all types of cancers cause excessive sweating and such a problem may be the result of some other medical conditions.

Medicines

Some people may experience excessive sweating after taking some specific medicines. The medicines that cause excessive sweating may include psychiatric drugs, medicines for treatment of dry mouth, some antibiotics, medicines used for treatment of high blood pressure, and some supplements. If you face excessive sweating after using any of the medicines, you need to talk to your doctor about it. You should not stop using prescribed medicines without consulting your doctor.

Glucose control disorders

Glucose control disorders may also result in excessive sweating. Such disorders include type 1 and 2 diabetes, hypoglycaemia or very low glucose levels, gestational diabetes etc. Excessive sweating is generally a common symptom of low glucose levels.

Psychiatric problems

There are several psychiatric problems that can result in excessive sweating. Extreme stress and anxiety are two of the most common psychiatric problems that haunt individuals today. These problems may result in excessive sweating. Stress and anxiety result in increment of the body temperature and as a result sweating also increases. Excessive sweating results in embarrassment, which may in turn lead to more anxiety in individuals suffering from excessive sweating. More anxiety will lead to more sweating and the process can go on.

There are some psychiatric medicines which may also cause excessive sweating. You need to avoid those medicines, but only after consulting with your doctor. People who withdraw from legal and illegal substances, including opium and alcohol may also suffer from excessive sweating for a short duration of time.

Menopause

Many of the women who undergo menopause complain of hot flushes. During menopause and period before it, lots of women complain of hot flushes and sweating. In some cases, it may be very severe. According to doctors, excessive sweating and hot flushes are caused by fluctuating estrogen levels. The level of the hormone drops dramatically after the period is over. This is a common problem in most of the women who undergo menopause.

It is possible to fight excessive sweating and get rid of it. Sweat Miracle can help you to get rid of excessive sweating. Click Here! to find out how you can cure excessive sweating and live a normal life.

Juices are good for you and your body. It can even help you to lose weight by losing the extra fat stored in your body. Juices also help you to cleanse your system and thereby lose weight. Juices that are good for weight loss are mostly vegetable juices. They offer you better nutrition with less amount of sugar and lower calories. If you’re trying to lose weight, juices should be the main part of your menu. You should also include loss of protein sources like meats, fish, poultry; whole grains; nuts and fruits and vegetables.

 

Juices

Juices

Choose green juices

Go for home-made juices that are made from fresh vegetables. These juices will give you higher amounts of vitamins, minerals and different phytonutrients. You will get all these in a concentrated but low calorie form. You also need to include celery, spinach, parsley, apple and ginger in your diet to lose weight. Including these elements to your green juice will help you to drink the bitter greens. You can have these juices along with your meals or you can replace one meal with just juice. However, it doesn’t mean that you can replace all your meals with green juices because if you do so, you will not get the necessary protein, healthy fats, fiber and you may feel dizzy and hungry and may not be able to function in the right way.

Choose healthy juices

You can also go for fruit juice when you are trying to lose weight but you will need to look into the calories you are taking in every day. If you’re going for fruit juices, go for 100% juice. Do not use the filler juices which include fruit concentrates and lots of calorie and sugar. Prune juice is very important because it can help you by elevating the bloating due to constipation. On the other hand, orange juice and grapefruit juice are important juice elements because they add low calories. They also offer vitamins C and potassium to your body. Instead of having pomegranate juices, you can have the fruit itself because it will add some fiber and antioxidants to your body. Pomegranate juice is a high calorie juice and it may be better for you to avoid it when you’re trying to lose weight.

Avoid sugary juices

You should always avoid juices which are laced with lots of sugar. While buying juices, read the labels the packet. Some juices like cranberry can be actually blends including lots of sugar. In that case, they may be similar to soda and the sugary soft drinks.

Avoid high sodium juices

You should also avoid high sodium juices. High sodium is not good for your health. Too much of sodium can Cause your body to retain water and in that case, you will not be able to lose weight. Be careful while buying packaged vegetable juices because they often contain high amounts of sodium.

Be careful while going for a juice only diet

If you are going for a juice only diet, you should be very careful and find the right diet for you. Choosing just any juice only diet may help you to lose weight initially, but you may regain the lost weight within a short time. That is why, it is important to choose the juice only diet which has credibility and lots of people are vouching for it. There are many good and efficient juice based diets available and you need to find the perfect fit for you.
Juicing For Fat Loss will help you to lose fat and weight with the help of the right juices. Click Here! more about this popular and efficient juice diet.

Pearly penile papules (PPP) are small growths on the penis. If you see some small tiny growths on your penis, then it may be Pearly penile papules. However, many people make mistakes by confusing it with genital warts. These are small, benign growths seen on the penis. There are pink, yellow or white in color. In some rare cases, they may be translucent. They are generally very small. The size ranges from 1 to 2 mm wide by 1 to 4 mm long. This shape, size and color of the papules may vary from one individual to another. However, the papules of one individual will look similar. They are generally seen in a single or double row. They are mostly located around the head of the penis.

 

Pearly Penile Papules

Why is it seen in case of some people?

Pearly penile papules are seen only in case of some people. Doctors are not yet sure why people suffer from PPP’s. It is not harmful to the host and are generally considered as a skin variation. PPP may appear in individuals of any race, location or sexual preference. According to some studies, uncircumcised people are more likely to have this problem in comparison to circumcised individuals.

Is it contagious?

PPP are not contagious. If you get in touch with someone who has it, even then you will not get it from them. You also cannot infect anyone else, even through sexual contact.

PPP and genital warts

PPP are not similar to genital warts. Genital warts results from HPV and increases sexually transmitted disease. They look smaller than PPP and they are cauliflower shaped growths. Genital warts may also seen in anus, groin, thighs, penis, lips, scrotum, mouth, throat, tongue. Genital warts contagious whereas PPP are not.

Visit your doctor

If you doubt that you have PPP, you should go and see your doctor. If you feel any lumps or bums on the genital region, you should go and consult your doctor to make sure that you are not suffering from the disease. It is better to go to your doctor and find out about the problem early so as to take the prevention methods and take up treatment options to get rid of the problem.

Treatment

Doctors often like to leave PPP alone. It doesn’t carry any risk to you and it is not infectious. You should not pick at them. Do not pop the papules. Also, do not use any over-the-counter wart removing medicines. Since the problem is in your penis, you should be more careful while using different medicines because they may cause other issues. Medicines may also cause long-lasting fertility another sexual problems and so it is very important that you are careful while using anything on those papules and your penis. If you are very much worried, talk to your doctor and find out everything you need to know about these papules.

If you have PPP, even then you don’t have to worry about anything. Since these are not infectious and they do not harm or in any way, there is nothing to worry about. These are harmless skin growths. If you’re concerned at the starting, that’s very normal. Try to find out as much as you can about PPP and the things you should not do. Follow them and you don’t have to worry about anything.

 

 

Pearly Penile Papules Removal can help you to get rid of these Pearly penile papules and you can live your normal life. Click Here! to find out more about the easy treatment method to help you get back to your normal life.

Peripheral neuropathy is a medical condition that arises due to damage or disease of the nerves carrying messages from different parts of the body to the brain and spinal cord. It often causes numbness, weakness and pain in different parts of the body. It mostly affects the hands and feet.

Peripheral neuropathy

People feel a tingling or burning sensation when they suffer from peripheral neuropathy. The loss of sensation may feel similar to wearing a glove or stocking. Peripheral neuropathy may happen due to infections, traumatic injuries, exposure to toxins, metabolic problems and such other causes.

In general, peripheral neuropathy symptoms get better with time. This is from if the condition is a result of some underlying condition that can be treated. Different types of medicines are available for reducing the painful symptoms of this medical condition.

Symptoms of peripheral neuropathy

The peripheral nervous system present in the human body sense information from the brain and spinal cord or the Central nervous system to different parts of the body and back from those organs to the Central nervous system.

Peripheral neuropathy may affect different nerves

  • Sensory nerves which receive different types of sensations like pain, touch, and heat et cetera
  • Autonomic nerves which is a needed for controlling different functions such as heart rate, blood pressure, bladder function and digestion.
  • Motor nerves that control movement of muscles.

Most commonly peripheral neuropathy begins in the longest nerves. These are the nerves that reach the toes.

The symptoms of peripheral neuropathy vary a lot depending on the type of nerves affected. The most important signs and symptoms of peripheral neuropathy include-

  • Onset of tingling and numbness in the feet or hands. Slowly, it may spread upwards to the legs and arms.
  • Burning pain
  • Extreme sensitivity to touch
  • Sharp, electric like pain
  • Change in skin, nails and hair
  • Lack of coordination
  • Weakness of muscles
  • Paralysis
  • Heat intolerance
  • Bladder, bowel and digestion problems
  • Change in blood pressure and lightheadedness and dizziness

Types of peripheral neuropathy

Different types of peripheral neuropathy are present, which result from different causes. It is common, especially in the age group of 55. About 3 to 4% people in this age group are affected by peripheral neuropathy.

The classification of peripheral neuropathy is done depending on the problems they cause or the cause of the damage.

Mononeuropathy

If there is a damage to the single peripheral nerve, then the neuropathy is called as mononeuropathy. The most common causes of such type of neuropathy are physical injury or trauma. Pressure on a nerve for a long period and then longer periods of sedentary lifestyle or continuous and repetitive motions may result in mononeuropathy.

Carpal tunnel syndrome, which is a common problem, is one type of mononeuropathy. This happened due to overuse of your hands on the computer keyboard. This is known as overuse strain injury. The nerve running through the wrist is compressed in this case.

Polyneuropathy

Polyneuropathy is the most common type of peripheral neuropathy. If multiple peripheral nerves in your body start to malfunction, then it may happen. Different causes can cause polyneuropathy including alcohol abuse, exposure to toxins, poor nutrition, vitamin B deficiency, complications resulting from cancer and kidney failure et cetera.

Causes of peripheral neuropathy

Several different factors may cause peripheral neuropathy. The most important causes are-

  • Diabetes
  • some rare inherited diseases
  • Alcoholism
  • Poor nutrition or vitamin deficiency
  • different types of cancer and chemotherapy for treating them
  • Conditions in which nerves are mistakenly attacked by the body's own immune system.
  • Conditions in which nerves are damaged by a overaggressive response to injury
  • Certain medications
  • Kidney or thyroid disease
  • Infections such as Lyme disease, shingles, or AIDS

The Neuropathy Solution Program can help you to get rid of peripheral neuropathy. Click Here! to find out how it can help you.

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