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Grieving is a normal response to a significant loss as it’s one of the most stressful and painful events in life. While the death of a loved one is what we often think of in connection with grieving, this deep sense of loss can also be in response to the loss of a relationship or friendship, the death of a pet, or even a lost job or a home as a survey conducted by WebMD revealed.

Grieving can also be experienced in many different ways. Some can manage the process with support from family members, close friends, and their community, but for many, the shock, sadness, guilt, anger, and anxiety that commonly occur can be overwhelming. Searching for “grief counseling near me” can be an important step when it comes to coping as a powerful tool for navigating the grieving process. The therapy is designed to help those who’ve experienced a loss find meaning and move through the stages of grief so that they can start the healing process. 

Grief counseling can bring many helpful benefits no matter what type of loss one is facing.

Accepting the Loss

Denial is one of the stages of grief, although it doesn’t mean denial of the actual death or the loss of what is causing the grief. It’s simply too much for the person to take in, which can make it seem like life makes no sense and that there is no reason to continue on. Some may find it easier to go on as if nothing has happened and completely disconnect from feelings. That’s why one of the first goals of grief counseling is to help the individual who is grieving to understand and accept a major loss. 

Providing an Outlet 

For those who don’t have anyone to share their grief with, a counselor can provide this important outlet. It’s often easier to express personal feelings to someone who isn’t close to avoid the fear of being judged, worrying that you say the wrong thing in a safe environment that’s conducive for working through feelings of loss. Significant relief can often be found, putting one on a path to renewal.

Identifying Any Psychological Ramifications

Loss can have some serious psychological ramifications. While grieving is a healthy, normal response, clinical depression isn’t, for example. One of the most important benefits of grief counseling is that if you’re exhibiting signs of depression, it can be identified early so that an effective treatment can be provided. 

Healthy Coping Mechanisms 

A grief counselor can provide valuable advice for replacing any unhealthy coping mechanisms, such as drinking too much alcohol, with healthy ones like writing in a journal, deep breathing, or exercising, which can calm the nerves and help the mind and body relax. 

Setting Goals 

Counseling can also help one to set manageable goals and provide advice on how to get there. That can make it easier to move forward and return to regular day-to-day tasks while providing room for managing grief. They can also help manage any potential setbacks throughout the grieving process while providing reassurance that what is being experienced is normal.

healthcare services

Applying best practices to the revenue cycle ensures maximum reimbursement for services offered. While clinicians document the services they render and the supplies they use, many are not aware of how much revenue they are leaving on the table with inefficient revenue cycle management.

Best Practices to Improve Revenue Cycle Management

They include:

Putting the patient at the center of the process

Healthcare practices that maximize revenue cycle management understand the need for better patient management relationships. The practice will build a positive relationship with its patients if the staff works to improve patient satisfaction.

The staff should provide the patients with verbal and written explanations regarding their financial responsibilities, Payment methods, and what to expect from their visit.

The medical billing process is intimidating, frustrating, and difficult for some patients and the more interaction they have with the staff, the more likely they will reimburse the provider.

Investing in Technology

If a patient fails to invest in technology to keep up to date with payer requirements and diagnostic codes, they will end up getting less than what they should be reimbursed with. It is time-consuming and costly to investigate unpaid claims, correct mistakes, and resubmit them.

Automated software will alert a patient of medical coding, billing and point out errors that have to be resolved before claims are submitted.

Collecting Patient Financial Responsibility before Services are Rendered

If a patient's financial situation is underpaid, the health practice risks never getting fully paid for their services. In this case, additional staff must be employed to follow up with patients and collect.

Healthcare practices should collect deductibles before rendering their services.

Automating Prior Authorizations and Eligibility

Verifying insurance coverage is the first step of successful revenue cycle management. Insurance companies are creating stricter requirements for prior authorization and coverage eligibility.

Automating prior authorizations and eligibility can help optimize clinical processes, speed the revenue cycle and reduce time spent on this task.

Improving Charge Capture and Coding

Hospitals and healthcare practices need to develop and implement processes to capture revenues for services rendered efficiently.

 Areas that experience lost revenue are outpatient nursing procedures like injections due to lack of proper nurse documentation.

The other area is the pharmacy. Pharmacy revenue is lost by missing charges or errors in reporting of units. Nursing and pharmacy units should review charts and claims for missed charges.

They should submit proper documentation and review pharmacy charges regularly.

Timely Filing of Claims

Many organizations do not file claims timely and miss filing deadlines. If deadlines are not met, claims will go unpaid and the practice must write off clinical services. There should be processes in place to ensure deadlines are met.

Denial Management

When all the above processes are not followed strictly, the end result will be denied claims. Monitoring and tracking denials are critical for any medical practice. This is done to identify trends and discover their root causes.

A denial prevention program should be implemented to mitigate the denial reasons.

Laboratory Information System

The work of a medical laboratory is very different from, say, a computer company or a delivery service, it's useful to note that many key success factors are common across industries.  For example, extremely successful companies such as Apple, FedEx, and Toyota belonging to very different industries – all rely on streamlined manufacturing processes, intense focus on supply chains and logistics, rigorous quality assurance protocols, and internal state-of-the-art software systems that automate, integrate, and support these functions. In this context, success factors for medical labs are not much different. The equivalent functions in laboratory information software LIS system would include seamless integration of various modules, automation of the complex laboratory processes, robust interoperability, and a growth-driven pricing model.

In 2021 and beyond, quality-conscious lab managers and owners should be looking for a capable modern laboratory information software that can support and sustain growth in business and thus enhance positive health indicators and revenue. Choosing the best laboratory information software (LIS) based on an operating platform that is flexible and scalable to pivot and evolve with an ever-changing healthcare paradigm. The right software solution will feature configurability, efficiency, interoperability, and transparency built into it as a baseline, not as add-ons.


Gone are the days of the off the shelf solutions, the one-fit for all types of labs and their diverse operations. Today, LIS needs to be tailor-made in congruence with the unique needs of the client lab. Flexibility is another must-have. It needs to have streamlined, automated, digital workflows, with full options of customizing clinical reports along with effortlessly distribution protocols. Equipped with supporting a wide range of customer preferences, the LIS vendor should also demonstrate the domain expertise needed for consistent and timely enhancements and upgrades to the platform. And the LIS should be highly scalable with end-to-end solutions providing all the supporting modules a lab needs.


The LIS solution must meet today's increasing demand for more tests by increasing productivity via optimizing efficiency. The way to do it is to automate tedious manual processes and streamline lab workflows. The efficient LIS such as that provided by Ligolab significantly reduces sample preparation and turnaround time. It also drastically limits the loss and mislabeling of samples. The user-friendly LIS is based on a logic-based platform minimizing clicks. Armed with a robust tracking system providing end-to-end coverage of the entire operation sequence of the lab, it enhances quality control by minimizing errors.


One of the core features of a quality LIS is interoperability, which means that it is modeled on an open architecture with a powerful interface engine. This combination enables it to seamlessly connect with any EHR, physician EMR, instrument, or middleware, and also capable of integration with state registries for the purposes of quality and compliance.


The rules of business have changed for laboratories. The healthcare system is pivoting from fee-for-service towards care-based models. Lower reimbursements and high deductibles make it imperative that labs find innovative ways to collect revenue. Bad debt and rejected claims are no-go areas for doing business. To avoid the same, automated operating platforms must be able to retrieve accurate patient demographic as well as eligibility and insurance status, in real-time on the front end; they must also be able to help track and collect all balances.


Many people also wonder if it's possible for a wearable device to relieve symptoms from multiple sclerosis (MS), Parkinson's Disease, Fibromyalgia, or even Alzheimer's. Because of the success of Taopatch, which uses low-level laser light therapy, some people have been eagerly reading Taopatch reviews to find out whether Taopatch is a scam. Although the jury is still out on this, today's understanding is that Taopatch is very legitimate, especially since the company does not claim that its medical devices will work for everyone and offers a generous guarantee and trial period.

Upgrading LIS has its own set of challenges:

Growth requires labs to invest in the up-gradation of their LISs and related software to modern and comprehensive solutions. These upgrades can be costly which discourages lab owners to invest. Another worry on the minds of lab managers is disruptions in lab operations during the process. Fortunately, there are software solutions in the market available today that neither requires large, upfront capital investments nor exorbitant licensing fees. This unique model uses a lab's work volume to estimate the cost per test in such a way that the said cost falls as the lab's work volume increases. 

The risk of disruption of lab operations can be addressed by a methodical, step-by-step implementation plan. Streamlined replacing and importing of data from various platforms, along with the migration of all existing interfaces are being offered with select LISs today.


Finding the right LIS can be a cumbersome and time-consuming endeavor. However, lab managers who do their due diligence, will be rewarded with solutions that boost system efficiency and productivity, and tremendous growth potential all with complete transparency and control.

dental tourism
The reception was at the female dentist. Doctor examines the oral cavity on tooth decay.

Dental tourism is a phenomenon that is becoming increasingly popular because of the benefits it offers. This is a trend that initially started as a response to the increasingly high costs of healthcare and long waiting lists.

In dental tourism, a patient suffering from one or more of dental issues travel abroad for affordable dental care, dental surgery, dental treatment or dental procedures. They go to a country where the dental technology is technically advanced. It also helps them to save a lot of money on dental treatment because such treatments are generally expensive in their own countries.

The Trend

Thousands of people from USA, Europe and other parts of the world flight to different countries seeking dental treatment. However, they also get another major benefit. Like a normal tourist, they can also roam around and see the places of interest in the country they are visiting.

Among all the different places for dental tourism, Portugal is one of the most liked one. The option of treating your teeth abroad and, in particular, in Portugal means saving money, high-quality treatments, highly qualified dentists and a country full of history and charming places to visit.
You'll be able to take your holidays with the dental treatments that you need at lower prices.

If you are looking for the best dental clinic abroad for high-quality dental implants and high-quality dentistry, you'll find them in Portugal.

Better Technology and Service

Dental tourism is becoming increasingly popular among people want high-quality dentistry and dental implants at a lower price. People go to those countries to get dental treatment where dental technology has advanced a lot. But technology allow the dental centres to implement an offer an effective and sophisticated service suitable for each individual case.

The dental clinics offer a wide range of solutions to offer the clients with a perfect smile. If you want qualified and experienced dentist and kind and friendly service, you need to choose these specific dental clinics.

Dental implants can improve your appearance, self-esteem, confidence and quality of life. And you can save a lot of money on these implants when you take the option of dental tourism to use the bests services of dental clinic abroad.

What Services Can You Expect?

There are different types of high-quality dental services that you can get from the dental clinics that offer dental tourism facilities. Among these services, the following are the most common ones-

  • Laser Dentistry
  • Digital Smile Designing
  • Tooth Whitening
  • Speed dentistry
  • Invisible Orthodontics
  • Implants
  • Advanced Gum Care
  • Child Dentistry & Preventive Care
  • Senior Citizen Care
  • Dental Care for special need patients
  • Dental Care for patients with Medical Conditions

The Benefits

The best dental clinic abroad offers the following benefits-

  • High-quality dental treatments at lower prices
  • Higher standards and personalised service
  • Better implantology and aural rehabilitation
  • Dedicated dental implant clinics with excellence
  • Full job implant rehabilitation
  • Experienced implant clinicians
  • Full jaw teeth in a day

If you are looking for cheaper solutions to treat your teeth and have implant surgery, then dental tourism is what you need to look for. You can visit places with state of the art technology and infrastructure in dental science to get quality solutions in dental treatments at lower prices.

Fish dishes are a very important part of a healthy diet. Fish and other seafood are the main sources of polyunsaturated omega-3 fatty acids, protein, vitamin D, and selenium. Research shows that eating fish at least once a week is beneficial for hair, skin health, and normal brain functioning. 

We talked to nutritionists and came to know some other beneficial properties of fish that will help convince you to add it to your weekly diet.

Benefits of Eating Fish 

Most people know that eating fish is healthy but are not aware that it is probably the healthiest food on this planet. Here are some benefits you can gain by eating fish.

1.      Eliminates PMS Symptoms

Menstrual pain usually occurs in the lower abdomen or pelvis, less commonly in the lower back and thighs. Studies have repeatedly shown that women who add omega-3 acids to their diet experience weaker menstrual pain. Omega-3s can also help relieve premenstrual symptoms.

Besides Omega 3, fish is a rich source of B vitamins which are proven PMS symptoms fighter. Thus, if you struggle with PMS symptoms every month and have painful menstruation, it is worth adding fish to your diet.

2.      Fights Depression

Depression is one of the most common mental disorders in the world. According to WHO estimation, more than 300 million people suffer from it, and most of them are women.

Depression in women is characterized by various symptoms: 

  • Low mood
  • Loss of appetite
  • Loss of energy
  • No interest in life
  • Decreased libido
  • Fatigue
  • Irritability
  • Headaches

Research shows that people who eat fish at least once a week are much less likely to develop depression. This is due to the ability of omega-3 fatty acids to lower cortisol levels in the body.

Fish, omega-3 fatty acids, in particular, can also help reduce the incidence of mood swings and relapses in people with schizophrenia and bipolar disorder. It significantly increases the effectiveness of antidepressants and helps a person cope with depressive thoughts.

3.      Improves The Quality Of Sleep

According to WHO, along with smoking, lack of exercise, and poor diet, poor sleep is a modifiable risk factor for cardiovascular disease. Research shows that vitamin D and Omega-3 fatty acid deficiencies are closely associated with sleep disturbances. People lacking these necessary minerals might have difficulty falling asleep, intermittent sleep syndrome, insomnia, and obstructive sleep apnea.

 Low levels of omega-3 fatty acids also indicate that the body produces melatonin poorly. It is a hormone that helps you fall asleep quickly and soundly. Eating fish several times a week can help prevent sleep disturbances, improve memory, and increase stamina levels.

4.      Reduces The Risk Of Cancer

Fish may reduce the risk of certain cancers, according to a study in the American Journal of Clinical Nutrition. Research shows that people who include fish in their weekly diet have a significantly reduced risk of developing cancers of the digestive system, in particular cancers of the mouth, pharynx, colon, and pancreas.

Thus, if you are at risk of developing any type of cancer, it is necessary to take precautionary measures. Firstly, have a healthy diet comprising of fish and visit a doctor for monthly or weekly examination.

  • Protects Against Neurodamage

Substance abuse largely affects a person's mental and physical health. Many people consume alcohol and heroin to get rid of their worries. However, they do not understand the harmful effects of heroin and alcohol; and how it damages their brain cells. 

According to research, fish oil protects against neuron damage caused by substance abuse. This is why fish oil is included in the diet of recovering addicts to protect against neuronal cell death. Researchers also believe that fish oil helps to improve memory and prevent dementia.

6.      Reduces The Risk Of Heart Disease

According to statistics from the World Health Organization, a third of deaths in the world, including premature ones, are caused by cardiovascular diseases.

Prevention of heart disease is one of the most effective ways to avoid its occurrence in the future. Research shows that people who regularly include fish in their diets are less at risk of heart attack, stroke, and death from heart disease.

Scientists believe that fatty fish – salmon, tuna, pink salmon, herring, mackerel, perch – are most beneficial for heart health. Such fish contain a large amount of omega-3 fatty acids. Their molecules strengthen the walls of blood vessels, prevent blood clots, lower blood pressure, and thin the blood.

7.      Helps To Recover Faster After Physical Activity

Fish is an extremely healthy food that can help athletes cope with fatigue and promote muscle recovery after exercise. Omega-3 fatty acids can increase protein synthesis in the body by 30%, which helps relieve muscle pain and increase muscle growth.

8.      Protects Vision

Muscle degeneration at an older age is one of the leading causes of blindness and even blurry vision. Eating fish prevents this problem and safeguard vision even at an older age. Besides, the omega-3 fatty acid is beneficial for the retina and eyes' health, contributing to visual development. It is better to stop a problem from occurring and prevent future discomfort.

9.      Prevents Asthma In Children 

Patients with asthma have increased rapidly in the last decade. Many people also complain about breathing problems due to the COVID-19 virus. This happens due to inflammation of the airways, making it difficult for a person to breathe.

According to researchers, children who eat fish regularly are at lower risk of having any breathing problem such as asthma. However, there is no evidence for similar results in adults.

Take Away

You may not like eating fish, but it is rich in many useful minerals and vitamins, making it a must-eat food. Having fish in your diet protects you against several diseases and ensures good health. We are hopeful that you are now convinced that eating fish is beneficial and include it in your diet.

aba therapy

ABA stands for Applied Behavior Analysis. It’s a therapy that focuses on learning and behavior, with a goal to determine the reason a child behaves the way he or she does and then find ways to encourage good behaviors and correct harmful ones. Positive reinforcement is one of the primary strategies used by an ABA therapy clinic that encourages positive changes in behavior in addition to improving communication, social skills, academic performance, language, and memory.

Before beginning ABA therapy, your insurance provider will likely need to be contacted to determine whether it will cover these sessions. Fortunately, most will for children with autism spectrum disorder, which affects 1 in 54 children, according to the Centers for Disease Control and Prevention (CDC). 

Here’s what you can expect once it’s time for your child to start ABA therapy.

An Assessment

Your child will have an assessment to determine what they can do and which things they struggle with to design a treatment program. The therapist will also want to know what particular problems you’re dealing with. Goals will be set to increase necessary skills and decrease behavior that might interfere with learning and other functions. Typically that might include increasing social, communication, language, and play skills while reducing aggressive behaviors by teaching more appropriate skills.

Getting Other Healthcare Professionals Involved

The therapist may want to talk to other healthcare professionals involved in the child’s care to see how the various therapies can work together. 

Parent Training

It’s important for the parents to be involved in the entire process, so the therapist will likely discuss at length how to continue therapy at home in between sessions. They’ll also provide helpful information so that you can cope with challenges that might come up.

Getting Comfortable

During the early stages of the program building rapport is essential, which means the staff working with your child will focus on developing a positive relationship that includes lots of play and conversation. They’ll get to know your child and what he or she likes, such as toys, games, snacks, and high fives, providing plenty of positive experiences that help make them feel more comfortable. 


Demands will be kept to a minimum initially, but once your child is comfortable, they will gradually be increased. Reinforcements may be used like verbal praise, high fives, and tokens, depending on what your child is motivated by. That will help with the rate of learning and produce more desirable outcomes.

ABA therapy is conducted through what’s referred to as Natural Environment Training (NET) and Discrete Trial Training (DTT). DTT is a simplified method of teaching that involves structured steps. Rather than teaching a new skill all at once, it’s broken down and then built one step at a time. The therapist will provide reinforcement for correct answers and corrections for errors. With NET, skills are taught in a natural environment. It might begin with DDT by teaching a student how to label colors of items on a table. As part of NET, the student might practice by labeling colors of crayons that the therapist is using or by requesting particular colors of Playdoh, for example.

construction site accident

Construction is one of the dangerous jobs and there is a reason for that. Working with heavy machinery, powerful machines, all moving around and above you adds the chances of accidents. Regardless of the situation, all the parties involved must and should find ways to prevent the accidents. In a construction site, different objects like sand, gravel, stones, and others must be elevated to a specific height. For that reason, the project manager must ensure things like nets are in place to hold back any falling object. Lack to follow such precautions may lead to such accidents and when this happens, you must sue the parties responsible. In most cases, the project manager and superintendent of the site face various charges. Read on to find out when and how to get a construction accident lawyer.

When to Hire a Construction Accident Attorney

Construction accidents can happen even when you take all the precautions of working on a construction site. The common ones are being struck by falling objects or when a worker falls from a high distance. In most cases, things like scaffolds can break, or faulty equipment like an elevator may malfunction. If a worker gets injured due to the negligence of the manager of the manufacturer, then there is a need to get help. When this happens, you may get stressed financially due to medical demands and lost salary when recovering. If the injuries were too serious, you might not be able to get back to work. Such, you need to get legal help in pursuing your rights.

Get a lawyer if injuries were due to negligence following the activities below.

  • Collapsing of scaffolds
  • Falling off from a ladder or any height
  • Struck by a falling object
  • Unsafe equipment or machine
  • Forklift accidents, and more.

However, you need to know how to get a lawyer to help you. 

Getting a Construction Accident Lawyer

Hiring a lawyer after the above incidents will be important to help you get compensation on medical bills, rehabilitation costs, or any other costs you will incur during your treatment. The professional will also help you get your lost wages after missing work due to the injuries. They will also be there to help you manage the emotional distress you suffer after serious injuries. However, to get all these benefits, you need to choose the right expert. Consider the following factors when getting one.

Experience in handling construction accident cases. You need to make sure that the professional you are hiring has sufficient experience in handling similar cases. That means the person must have helped other people previously for them to know what such cases involve.

Client reviews are vital. When looking for a lawyer, you need to see what their previous clients have to say. So, go to the lawyer's website and check the reviews. Great lawyers have positive and genuine reviews. 

Cost and mode of payment. At this point, you want to save as much money as you can. So, before you hire a construction accident lawyer, make sure you have a budget and you are aware of the preferred mode of payment. 


Construction accidents like being hit by falling objects or falling from height when surfaces like scaffolds break are mostly due to negligence and lack to follow construction precautions. Even when you follow them, you could still get injured. You need to know when you need a lawyer and how you will get the expert. Hopefully, this article will be helpful in case you or your loved one is a victim of a construction accident.

auto accident

Car accidents can be destructive and derail the lives of those involved. If you ever have the misfortune of getting involved in a car accident in Nevada, your first step should be about calling for medical help. Among other things, you have to consider hiring a lawyer. Law firms, such as Naqvi Accident Injury Law, who work with victims of car accidents for their claims and lawsuits, and you can expect a free initial consultation. In this post, we are sharing more about hiring a lawyer in Nevada. 

When should you call a lawyer?

Hiring an accident lawyer is entirely your personal call. However, you should consider hiring one, if: 

  1. You were partly at fault for the accident
  2. Your injuries are severe
  3. You have sustained injuries that can impact your ability to earn
  4. The fault is unclear
  5. The insurance company has denied your claim

Understanding the laws

Nevada is an at-fault state. This means that if a person is proved to be responsible for causing a car accident, they are responsible for the damages and injuries. Also, there is the modified comparative negligence rule, which only allows for proportional recovery. For instance, you were injured in an accident and your compensation has been marked at $20,000. At the same, it was established that you were 30% at blame for the crash. In such a situation, you will only get 70% of your compensation, which is $14,000. However, if your role in the accident is more than 50%, you will not get anything at all.

How to hire an accident lawyer in Nevada?

Your best bet is to check for top-rated accident lawyers in the state, and most of the law firms will be happy to offer a free consultation. When you meet an accident lawyer for the first time, ask questions like:

  1. How long have you been working as an accident lawyer?
  2. What do you think of my claim? What is it worth?
  3. Is there a chance of trial?
  4. Will you help me file the insurance claim?
  5. Can you share a few references?

Make sure that the lawyer you hire is known, has good reviews, and is accessible. Also, while it is possible for many lawyers to work on a contingency basis for car accident lawsuits, it all depends on the facts of the case. Ask about all the relevant expenses related to your action, so that you are financially prepared.

lasik eye surgery

Few people love visiting the optometrist: There’s not much to be said for having brights lights and puffs of air in your eyes, or for losing time and money on maintaining your prescription.

If there’s one procedure that’s completely worth the visit, it’s LASIK eye surgery. It’s relatively easy and painless, and what’s more, the 15 minutes it takes to complete will save you years’ worth of future eye doctor appointments.

In Florida, a state with weather and lifestyle options that attract spring breakers and retirees alike, LASIK is an excellent choice because it allows you to enjoy everything the state has to offer without fogged-up glasses or the discomfort of sunscreen or sweat behind your contact lenses. For more information on LASIK in Florida visit Magruder Laser Vision’s website.

LASIK is a life-changing procedure that hundreds of thousands of people go through every year. It has become popular since entering the market because it’s a safe and long-term solution to vision impairment.

Here are a few reasons LASIK is a great choice:

  • 20/20 vision: LASIK surgery regularly results in 20/20 or 20/40 vision. Some people choose the monovision method, which corrects one eye for distant eyesight and the other for up-close eyesight. Regardless of what type of procedure you get, LASIK can give you the power of eyesight without the help of glasses.
  • No glasses or contact lenses: After LASIK, you’ll only worry about the best lens shape for your face when you’re deciding which sunglasses to wear on the beach in Key West. Some people do use reading glasses after receiving LASIK, but still enjoy significantly improved vision in daily life.
  • Saved money and time: By leaving behind the daily application and removal of contact lenses, you’ll save an immeasurable amount of time and energy. That’s not to mention relief from buying and keeping track of prescription glasses.

Laser eye surgery may seem like an intense experience, but it’s a safe and common procedure that anyone with healthy eyes and stable eyesight can undergo. Knowing what to expect may help you feel comfortable and prepared, so here’s a brief explanation of what LASIK entails.

When you go in to have the surgery done, your surgeon will most likely start with examinations to measure the thickness of your eye’s cornea and the exact shape of any irregularities on it. 

Your surgeon will give you numbing eye drops before doing any other work. Then, to access the cornea, the surgeon will cut a small flap of tissue from the front of the eye and pull it back. With the cornea revealed, the surgeon can use a laser to burn away very small sections of it, reshaping it so that it refracts light correctly for 20/20 or near-20/20 vision.

LASIK is typically not painful at all, and your eyes will heal from the procedure in a matter of days. The satisfaction rate for this surgery is 96%, which is not surprising given the ease of the process and the long-term benefits.

Because of its year-round warm climate, Florida has some of the world’s most vibrant and beautiful nature. If you’re living in the Sunshine State, you’ll have an easier time enjoying all the unique offerings of the outdoors if you’re able to see them.

Here are a few activities that are ideal for healed LASIK patients:

  • Birdwatching: Like humans, birds love Florida for its warm weather and natural beauty. Because of the climate and the land’s geographical diversity, there are hundreds of bird species to spot and admire in the state, whether you bring binoculars, a camera, or just your set of eyes.
  • Flight school: Once your life has been altered by LASIK, you may feel emboldened to explore other transformative experiences. Floridians have access to many options for flight school, including lessons for beginners the sky is the limit.
  • Scuba diving and snorkeling: With repaired vision and easy access to the coast, a trip under the sea is an excellent way to enjoy your eyesight and get a glimpse of incredible ocean life.

These are exciting ways to spend time after healing from LASIK, but permanently repaired vision also comes in handy for countless aspects of daily life, like reading highway signs and grocery shopping. LASIK can change your life for the better whether you’re a thrill-seeker or get excitement enough from the joy of vision.

fat transplant

Have you grown tired of stubborn fat in some areas that won't seem to budge regardless of your healthy diet and exercise regime and a lack of adequate fat in other areas, and wondered whether plastic surgery would be a good solution for you? If so, you may want to learn more about the ins and outs of fat transplant procedures. Fat transplants, also sometimes referred to as fat transfers, are helpful for addressing stubborn areas and achieving the aesthetic look that you want, from your lips to your hands or face and more. If you're curious about fat transplants as an alternative to more invasive surgical procedures, or if you simply want to learn more about this interesting option, here are seven key facts you need to know about.

1. It Could Be Ideal for Addressing Several Aesthetic Issues

For patients who have targeted concerns that cannot be effectively addressed through diet and exercise alone, a fat transplant could be an ideal solution. This procedure allows you to use your own fat cells to rejuvenate and plump up specific areas. For example, this procedure may allow you to address:

  • Acne scars
  • Sunken facial volume
  • Facial creases
  • Inadequate fat in areas such as the lips, breasts or buttocks

2. Healthy Adults May Qualify as Fat Transfer Candidates

In general, most healthy adults may qualify as candidates for fat transfer procedures. There are, however, some exceptions where you may want to consult with your doctor. For example, if you are currently pregnant or breastfeeding, you may have to wait to have your procedure done.

3. Breast Fat Transfers Can Provide an Alternative to Augmentation Procedures

While breast implants are a popular procedure, they're also invasive and can come with certain surgical risks. By getting a breast fat transfer instead, you may be able to experience similar results, if you're going up one cup size, to an augmentation without the risks. Before you get a breast augmentation, ask your doctor whether a breast fat transfer would be better suited to your needs, and keep in mind that breast fat transfers tend to be most effective for smaller augmentations rather than more dramatic ones.

4. Fat Transfers to the Hands or Face Can Act as an Anti-Aging Tool

Two other popular spots for fat transfers include the face and the back of the hands. As you age, your fat in these areas decreases, which may lead to or exacerbate the look of wrinkles. In this way, a fat transfer can effectively act as an anti-aging tool! You may be able to use it on your hands or face to:

  • Reduce the appearance of wrinkles
  • Help plump the skin and minimize the look of creases
  • Aid in creating younger-looking hands or facial skin

5. The Brazilian Butt Lift Can Augment the Buttocks Without Implants

Perhaps one of the most popular and well-known types of fat transplants, the Brazilian butt lift allows patients to augment the buttocks without requiring implants. This less invasive option can still remove fat from elsewhere for instance, the stomach area and augment the buttocks for your desired aesthetic.

6. You Could See Final Results Within Weeks of Your Procedure

Final results may vary by patient, but many fat transplant patients see full results within a few weeks of getting their procedure. While some patients may notice results sooner, in some cases, a little bit of time is needed for the results to settle and arrive at their final aesthetic. Here's what you need to keep in mind about when you might expect results from your procedure.

  • Some patients may see results right after the procedure
  • Others may need a couple of weeks for final results to settle in
  • In most cases, about 50% of transferred fat will be absorbed by the body

7. The Procedure Uses Your Own Fat Cells, Which Helps Reduce the Risk of Allergic Reactions

If you've had allergic reactions to plastic surgery procedures in the past, you may be interested to know that the risk of a serious allergic reaction is generally much lower for fat transplants. This is because the procedure simply uses your own fat cells, which are less likely to be rejected by your body and which helps prevent allergic reactions.

Whether you're simply interested in learning more about alternatives to invasive surgery or you're seriously considering taking action to address stubborn pockets of unaesthetic fat and transfer that fat to areas that need it more, understanding the ins and outs of fat transplants can be hugely helpful in making the right decision for you. With a fat transplant, you could potentially target desired areas without typical surgery and may even see results within days or weeks. If this is a procedure you're debating getting, these seven key facts can help you make a fully informed choice.