As men age, they often see different symptoms that talk about the changes that happen with age. Increased muscle mass, reduce energy levels, weight or body fat fluctuations are some of the common symptoms of this problem. However, the same symptoms can be signs of aging or they can also be signs of some serious health conditions like low testosterone.
We can see low testosterone problems in men of different ages. 10% of men between ages 40 and 60 and 20 to 30% over 60 suffer from low testosterone levels.
When do the levels drop?
Treatment for low testosterone may be necessary if the level of testosterone fall below 350 nanograms per milliliter (ng/ml). However, there is no specific age range when low levels of testosterone. The age may vary for different men. It will depend on the person's base level of testosterone.
Causes and onset
Besides age, there may be several other factors that can contribute to low testosterone levels. Injuries to the testicles or testicle removal can cause low testosterone levels. Using drugs like opioids, marijuana, and alcohol can cause low levels of testosterone or hypogonadism. Some prescription medicines like steroids and antidepressants can also cause it.
There are some medical issues that can also lower testosterone levels. Diabetes, depression, and systemic illnesses like HIV can reduce testosterone levels. Obesity is a well-known risk factor for low levels of testosterone.
Telltale signs of low testosterone
The most common sign of low testosterone is a change in libido. Other sexual symptoms of low testosterone levels may include fever reactions, lower sperm count, and reduction in testicle size.
However, not all the signs will show up at the same time.
How would you know?
You'll be able to find out you have noticed several levels by focusing on your body. When you pay close attention to your body, it will tell you about the signs and you will see them better. If you have gained a little flab last year even though you follow a healthy diet and exercise regularly, then it may be a sign of concern. If you find objects in the house or weights in the gym a little heavier than before, then you should take notice. If you are gaining fat and losing muscle and strength, it can be a sign of a low necessary level. Besides that, osteopenia and bone pain may also be signs of low testosterone levels.
Options for treatment
After finding out the symptoms that your body is showing and the lab test results, the doctors may prescribe certain treatment options for low testosterone levels. Sometimes you may not need any treatment when your testosterone level is at 305 ng/ml but you are finding your energy and libido great. It may be normal for you.
In case of treatment options, testosterone replacement therapy (TRT) can be good for you if you do not want any or any more children. When you take an outside source of testosterone to increase your testosterone levels, it can increase your levels but may reduce sperm production. If you want to increase your testosterone levels but also want to have children, human chorionic gonadotropin (hCG) may be a better alternative for you.
Eating right and exercising regularly will help you. You need to keep your weight and fat levels down. Fact is your enemy because this can burn through testosterone.