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Most common causes of premature ejaculation

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There are several causes of premature ejaculation. But the following are the most common causes of premature ejaculation.

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Psychological causes

According to some doctors early sexual experiences may lead to a specific pattern and you may find it very difficult to change later in life. If you had to rush to climax due to the fear of being discovered, then it may cause premature ejaculation problem. If you have a guilty feeling due to one reason or other, it may force you to rush through sexual encounters.

There are some other factors that lead to premature ejaculation. Such factors include

Erectile dysfunction

If you are very much anxious about obtaining and then maintaining an erection during sex, may start to suffer from premature ejaculation. It is one of the major causes of premature ejaculation and it has ruined many lives.



Due to anxiety many men cannot perform. If you are anxious when you are having sex, you are more likely to ejaculate prematurely. If you are anxious about sexual performance, then you will suffer from premature ejaculation. If you are anxious about some other issues instead of sexual performance, then also you may suffer from premature ejaculation problem.

Relationship problems

Problem with your partner may result in premature ejaculation problem. If you are having a difficult time with your existing partner, then you may suffer from premature ejaculation. You need to sort out such problems to ensure that you do not suffer from ejaculation issues. The problem with your present partner becomes more evident if you didn't have a problem with your past partner or never had premature ejaculation problem.

Biological causes

Several biological causes can result in premature ejaculation problem. The factors which may contribute to the problem are

  • Abnormal hormone levels
  • Abnormal levels of brain chemicals called neurotransmitters
  • Abnormal reflex activity of the ejaculatory system
  • Certain thyroid problems
  • Inflammation and infection of the prostate or urethra
  • Inherited traits
  • Nerve damage from surgery or trauma (rare)


If you are suffering from any of the problems mentioned above, you should see your doctor to find out about the present condition and the extent of damage. The doctor will also be able to offer you a solution for your problem.

Different treatment options

1. Controlling your ejaculatory reflux

In this method, you try to achieve control over the ejaculatory reflex. You can do that by masturbating regularly or 3-5 times a week. In this way, you will be able to accustom to the level of sensitivity and stimulation. In this you bring yourself to the near point of ejaculation but then hold it off or stop masturbation. When you do this 3-4 times before you finish of. When you practice it for some time, your control becomes better.

2. Practicing Kegels

Practicing Kegels will help you to delay orgasm. It is more useful at the moment when you are near ejaculation when you can stave the ejaculation off.

3. Condoms

Condoms can delay ejaculation to a great extent. They reduce the sensitivity and stimulation and as a result, you will be able to delay ejaculation.

4. Using the refractory period

How soon is it possible for you to achieve erection after ejaculation? How long can you hold the second erection before ejaculation? The second erection can help you to keep the erection for a longer duration. Many couple use it where the men ejaculates once and then during to time to the second erection, he pleases the partner. The second erection tend to last way longer in this case.


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