Why You Need a Home Water Filtration System
Clean water is an essential aspect to so many parts of our everyday lives. We use water...
Is stress affecting your sleep?
Stress impacts both your sleep quality and duration. Stress and lack of sleep can have a severe impact on physical and mental...
What to do and not to do with anxious children
If you are a parent and one of your children is chronically anxious, it is a difficult situation for you. You do...
How to choose a medical alert system
Medical alert system is also referred to as a personal emergency response system or medical emergency response system. It is a very...
Four proven foods to lower your cholesterol
There are four main foods that are clinically proven in different clinical studies, including a Harvard study to improve your heart health....
The unhealthy connection between stress and sleep
If you are stressed, you will find it very difficult to fall asleep and it will be hard as well to get...
Sleep Apnea and Weighted Blankets
Millions of people suffer from sleep apnea. The symptoms of this disorder make it difficult to get a good night’s rest. It...
Weighted blankets and restless legs syndrome
About 7 to 10% of the total population suffers from Restless Leg Syndrome or RLS. When you have restless leg syndrome you...
Sleep and weight loss
People try to lose weight using different types of ways and formulas but finding the right formula for weight loss can be...
Weighted blankets and PTSD
PTSD or post-traumatic stress disorder is something that happens after trauma. Even though many people quickly associate it with people in the...
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