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Aging Well

Acupuncture

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Acupuncture Needle One of the most popular relaxation and pain-relieving medicinal therapies is acupuncture. Acupuncture is derived from traditional Chinese medicine and is now...
Lemon water

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Lemon water Lemon Water is the perfect "good morning drink," with or without a hangover. Vitamin C rich citrus fruits such as lemons enhance...
Healthy Foods

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Healthy Foods A balanced diet is essential in order to optimize our health and to reduce the risks of getting diseases. There are many...
Aging Cells

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A human body is composed of various types of cells. These cells constantly divide so that dying cells can be replenished.  Everyday millions of...

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  Benefit of Papaya Christopher Columbus, an Italian voyager described papayas as the fruit of the angels. This fruit is extremely rich in Vitamin C...
Outdoor Suntan

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Once indoor tanning was presented as safe and convenient way of getting your tan avoiding long sun baths. In fact, latest research clearly states...
Vitamin D

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Vitamin D The need of adequate vitamin D intake has been emphasized quite often as it has a big impact on the bone health....
Blood Sugar

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Maintaining your blood sugar is very important because if you do not control your blood sugar then several complications may arise. These complications may...
Undergraduate

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There are many paths to better health, including a daily yoga practice, eating only organic produce, and living on top of a mountain, but...
Anti aging Foods

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Who doesn’t want to enjoy ageless beauty; there are times when we wish we could stop biological clock and do away with aging. But,...
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