Lavender essential oil is a soothing oil that offers several health benefits. It is one of the most popular and versatile oils. Find out more health benefits of the soil.
Several studies found that the oil has several anti-anxiety benefits. The scent of the soil can reduce anxiety and also improve mood. Lavender essential oil-based aromatherapy can soothe anxiety in postpartum women.
Scientific studies done on the effect of lavender on insomnia patients found that this essential oil can help in promoting sleep and fight insomnia. Lavender essential oil therapy can help students and other people a better night's sleep. People who suffer from different sleep problems also found to be benefited from inhaling Lavender at bedtime. The practice also improves the daytime energy and vibrancy of the participants. Another scientific study found that lavender aromatherapy can improve sleep onset, quality, and duration, especially in the elderly population.
Skin health benefits
Lavender oil can benefit the skin in many ways. It can lighten skin, reduce acne problems and also reduce wrinkles. Let’s find out the benefits of Lavender essential oil for the skin.
Reduction in acne
Lavender oil can kill bacteria and thereby it can prevent and heal acne breakouts. It can unclog pores on the skin and also reduce inflammation. To use this oil to reduce acne problems, you need to dilute it in coconut oil or some other carrier oil and then apply it to the skin.
You can also use lavender oil as a facial toner. To do that mix two drops of lavender oil with 1 teaspoon of witch hazel, soak a cotton ball in this picture, and gently rub it over the face. To remove stubborn pimples, you can mix one drop of lavender oil with one drop of argan oil and use the mixture on the face.
Soothes dry skin and eczema
Lavender oil can soothe eczema and can also prevent it. People suffering from eczema end up with dry and scaly skin. Lavender essential oil works because it has antifungal properties and can reduce inflammation.
This essential oil is also used to treat psoriasis. It can cleanse your skin and reduce redness and irritation of the skin. To use it for eczema, you need to mix two drops of lavender essential oil with an equal amount of tea tree oil and 2 teaspoons of coconut oil.
The lavender essential oil can also help you to lighten your skin. Can also reduce discoloration and dark spots. This oil has the power to reduce redness. People who suffer from hyperpigmentation on the skin can use lavender oil to get rid of such hyperpigmentation signs.
Reduction of face wrinkles
Lavender oil can help you to get rid of face wrinkles. Free radicals are mostly responsible for fine lines and wrinkles on the face. Lavender oil is effective because it contains antioxidants that can protect you from these harmful free radicals. Take a few drops of lavender oil along with coconut oil and then use the mixture as a moisturizer twice a day.
If you want 100% pure and natural lavender essential oil, try Artizen Allspice Essential Oil (100% Pure & Natural – Undiluted). Comes in a high-quality glass bottle with an eyedropper. You also get a lifetime warranty and guarantee on the product. It is therapeutic grade and perfect for aromatherapy, relaxation, skin therapy and others uses.