By now, you've probably heard the term “CBD” whether it's at your favorite coffee shop or your go-to salon. CBD, the supposed miracle elixir, is having its time in the limelight and it seems like it won't be going away any time soon. This trendy wellness product has managed to make its way into almost everything from gummy sweets and dog treats to facials and lotions; all of which have had their very own CBD makeover.
Users that swear by it have dubbed it as a “cure-all” for just about any condition. Regulators seem to be vexed by it, ambitious entrepreneurs are perceiving it as a lucrative opportunity while researchers and skeptics alike are intrigued.
However, despite the growing frenzy surrounding it, the topic of CBD itself can be quite difficult to get your head around. So what exactly is CBD and what is it capable of achieving? Here’s a brief rundown to help you understand this latest miracle health trend better:
What Is CBD?
Cannabidiol, otherwise identified by its more popular abbreviated name, CBD, is an active compound found in the Cannabis plant.
Most people, on hearing the word “cannabis” tend to imagine a bunch of junkies passed out. And although CBD is a component of the said plant, it is not psychoactive and does not adversely affect brain chemistry when ingested.
This is because the cannabis plant contains over one hundred naturally occurring compounds including THC, also known as tetrahydrocannabinol, or better yet known as the compound that earns the plant its infamy by possessing psychoactive properties.
To put it simply, utilizing CBD allows you access to many of the therapeutic benefits that the plant has to offer without getting you “stoned.”
CBD has been found to offer a great many benefits to health, skin, and mind. It is also offered in a variety of mediums, the most preferred one perhaps being CBD oils. CBD oils can be used in a number of ways and offer a range of benefits that one can reap. You can check out the guide to CBD Oil in order to understand it’s dosage, process, and duration of use.
CBD’s legalization and better availability and accessibility have contributed to the hype surrounding it but the benefits also speak for themselves. Here are 5 major benefits of CBD that could transform your world as no other product can:
Helps Battle Anxiety
A case study conducted in 2019 involving 103 adults, concluded that CBD appears to alleviate self-reported anxiety. Anxiety scores of about 79% of the participants that were involved in the study decreased within the first month of the observation and remained as such for the duration of the study.
Another research conducted by the National Institute of Drug And Abuse (NIDA) reported that study subjects seemed to have lower behavioral signs of anxiety once CBD was introduced.
Hence, CBD is a great way to calm down the nervous system and relax muscles when anxiety is getting the better of you.
Pain Relieving Properties
The pain-relieving properties possessed by marijuana, and CBD by extension, are one of the primary reasons for its popularity. The cannabis plant has been used for this purpose for many centuries, as well as for regulating not only sleep but the immune system function as well, both of which play a supplemental role in minimizing pain.
CBD oil can reduce nerve pain, as well as play a great role in normalizing autoimmune function due to a calmer nervous system. Everything from sclerosis to arthritis can be expected to be treated with CBD.
A Treat For The Pets
While CBD may work wonders in combating one’s anxiety, it has also been shown to help any nervous or anxious pets. A number of companies have even started making special blends of CBD Oils for pets.
And that’s not all. While CBD can effectively help keep your pet remain calm, it can also be used to treat any physical ailments. It is, however, recommended to first consult with your vet before committing to CBD solutions for your pets.
Works To Fight Inflammation
It wouldn’t be a stretch to say that CBD has the potential to do wonders for your exercise program. It appears that it can help reduce inflammation in the body, allowing you to recover faster.
This is supported by research conducted in 2018 and published in the Frontiers in Neurology, concluding that CBD can reduce inflammation, help decrease pain, and improve mobility in patients with multiple sclerosis.
Improves Heart Health
CBD has been linked to reduced blood pressure, which, in turn, is directly linked to heart health. Studies conducted involving 600mg doses of full-spectrum CBD oil were found to perform significantly better than any placebo at reducing the resting blood pressure and restoring normal body rhythms of the patient.
The findings of the study suggest that CBD oil can be a suitable complementary therapy for those that suffer from hypertension resulting from anxiety and stress.