The world is finally starting to open their minds and change their thoughts on the use of cannabis. It started in the medical field at first, when science couldn’t deny the several benefits of consuming marijuana.
Now, researchers have moved cannabis into the spotlight and are constantly making new discoveries for the use of these magic plants. However, some things have yet to change.
Back in the year 2004, when the World Anti-Doping Agency became responsible for establishing the list of prohibited substances and methods in sports, they decided to include cannabinoids in the Prohibited List for all sports during competition.
Nevertheless, this list seems to be extra outdated given marijuana has proved several positive effects in sport. One of the most well-known effects of the famous cannabinoid CBD is its anti-inflammation and pain-relieving properties. Therefore, athletes dealing with muscle and joint inflammation, or extreme soreness after an intense workout session can find medical marijuana as a great relieving source. And this doesn’t mean you must smoke in order to get the most out of cannabis' traits, edibles are great consumption alternatives for muscle recovery, as well as high concentrated topicals and solutions.
Another amazing attribute of medical marijuana is its capacity to naturally treat muscle spasms. Patients concerned with diseases such as multiple sclerosis and Parkinson's have shown positive responses to the use of medical marijuana as a treatment and these benefits can be applicable to athletes who are dealing with muscle spasms as well.
CBD and mental health are also great friends. On a first look and contrary to common belief, the consumption of small doses of cannabis can actually improve athletes' focus and therefore their performance. Furthermore, the consumption of marijuana, both in sports and normal life, showed to have great stress relieving properties. Stress being known as a state of mental or emotional strain or tension resulting from adverse or demanding circumstances is very common among athletes. This is because sport itself is a form of stress, it requires people to constantly demand more and more from their minds and bodies in order to overcome their own barriers. Therefore, having sporadic marijuana consumption could be great for letting go of all this stress caused by intense training sessions, take a break and get fresh for the next workout sesh.
Lastly, cannabis is part of a group of non-toxic plants and herbs called adaptogens. What exactly are adaptogens? If you've ever felt completely collapsed, an adaptogen is what you would have needed to get yourself back to center. This means that by activating the endocannabinoid system, CBD helps our bodies to promote balance. After an intense workout, our bodies are way far from balance, therefore, consuming marijuana will effectively turn on our imbalance sensors and begin to work towards gaining that balance back.
More research needs to be done still to find out whether the consumption of cannabis works as a performance-enhancing drug, however there are several visible benefits of marijuana consumption and sports. So what are you waiting for? It’s time to get yourself some autoflowering cannabis seeds and test the benefits for yourself!