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New Hampshire Sending Out Medical Marijuana Cards; Grover Beach Bans Cultivation

Jan 15, 2016

2402

New Hampshire residents that qualify for medical marijuana will have their identification card sent out on December 28. Grover Beach, California now bans marijuana cultivation.

New Hampshire’s Department of Health and Human Services announced on December 22 that patients who qualified to purchase medical marijuana will have their identification card sent out on Monday, December 28.

Registry identification cards will be given to all patients and/or their caregivers before alternative treatment centers are operational.

Commissioner Nick Toumpas was upbeat and said that the DHHS is looking forward to providing access to therapeutic cannabis under the new marijuana law. The Commissioner further stated that marijuana dispensaries will open their doors as early as this spring, and there have been over 100 residents that have applied for their medical marijuana cards already.

The availability of cards by the state of New Hampshire will allow people that are suffering from diseases, such as Linda Horan who is suffering from late stage lung cancer, to be able to buy marijuana across state lines and use it legally in New Hampshire. Linda went to Maine and purchased marijuana on December 18 while using her identification card.

New Hampshire has been fighting for medical marijuana for over 17 years, and seven different bills have been attempted to be passed in this time. Now that politicians understand
marijuana facts and the benefits that are provided to patients, MJWellness hopes that New Hampshire is just one of many states to offer medical marijuana to patients.

As of right now, there will be four alternative care centers opened up in New Hampshire in the cities of:

Dover
Lebanon
Merrimack
Plymouth

Also in the latest marijuana news
is a report out of Grover Beach announcing that the city will put a ban on medical marijuana cultivation. The city is one of many that are following the recent state legislation that does not allow cultivation of medical marijuana within city limits.

California’s Medical Marijuana Regulation and Safety Act dictates that local governments have until March 1 to properly govern cultivation in their respective cities. Many cities have attempted to come up with ordinances before the bill’s deadline. Assemblyman Jim Wood announced that the deadline was put in the bill by accident, and that the deadline is not set in stone.

A letter was published to the Assembly Journal that reaffirmed the error, but Grover Beach decided to take proactive measures just in case the deadline is in March.

It will be interesting to see what California laws bring in 2016, as the state has allowed medical marijuana usage since 1996. Cultivation will now need to be done in unincorporated areas, and no wording was put in the bill that discusses how the delivery of cannabis will occur as a result.

Common mistakes medicinal marijuana growers make

Jan 13, 2016

2345

If you are unfamiliar with the marijuana growing process, you might have some misconceptions about the whole process. To get the most potent marijuana possible, you have to follow some strict growing guidelines. Many of people make crucial mistakes when trying to grow their cannabis seeds, which could ruin the whole batch. In this article, I’m going to lay out some of the most common mistakes medicinal marijuana growers make.

First of all, many people who first start growing marijuana falsely believe that they can grow it like any other plant and get results. Putting your plant next to a window like you would do any other plant will not yield any results. For the marijuana to be as potent as possible, it’s better to go with powerful compact fluorescent or led me lights. The more light your plant gets, the more buds it will produce.

Another mistake people make is using any kind of soil for their plants. Just any dirt from your backyard won’t do. You have to find soil with the proper acidic/alkaline balance to get the best results. If you were thinking of growing your plants outside, then you should use the right set of fertilizers and make sure the pH of the potting mix is a close to 7.0 as possible.

Talking of fertilizer, it is very important to choose the right kind of fertilizer for your plant. Some people falsely believe again that cannabis plants are like any other plants and that any fertilizer will do. However, the nitrate content of the fertilizer has to be adjusted to the grow period. For instance, during the grow period, you have to choose fertilizer that contains more nitrogen. During the flowering period, you have to choose a fertilizer that is rich in phosphorous. You can check the fertilizer’s content by looking at its NPK ratio (nitrogen, phosphorus, potassium). It should be displayed somewhere on the bag or the packaging.

It is also important to be prepared for anything that might affect your plant during its growth. Marijuana growing is not a set it and forget it process. You have to be on guard for bug infestations, low or bad nutrient quality or inadequate co2 levels. You have to have a clear plan in place if any of these three things happen.

While you have to be active and properly care for your plants, a lot of new growers prune their plants too much. While some pruning can be beneficial, too much pruning could kill the plant. It is also very important that you do not use a pot that is too small; marijuana plants have very long roots and the plant might get rootbound if you choose a pot that is too small.

Growing medicinal marijuana is no simple affair. So before you decide to grow your own set of marijuana seeds, make sure that you educate yourself so that you don’t end up with unpleasant surprises or an under producing plant.

Firbromyalgia Chiropractics

Jan 5, 2016

2289

Though the disease plagues roughly two percent of the population in the United States, most of us do not know what exactly fibromyalgia is. Fibromyalgia is characterized by severe, widespread pain with at least eleven tender points across the body. There must be no other health problems that could manifest this chronic pain. Other symptoms of fibromyalgia include sleep disruptions, fatigue, headaches, tingling and numbness, jaw uncomfort, memory problems, irritable bowels, and morning stiffness. These unpleasant symptoms are usually experienced by women, as opposed to men, with a ratio of nine to one, respectively.

Unfortunately, the cause of fibromyalgia is still debated and has yet to be pinpointed to one explanation. Stress is a commonly agreed upon factor in the expression of the disease based on many of its symptoms which are generated by abnormal stress responses in the autoimmune system. Another aspect of fibromyalgia being studied is the role that the central nervous system may play in the syndrome. A chemical imbalance could be to blame for many of the symptoms depicted in fibromyalgia cases.

Because we have yet to find a cause for fibromyalgia, determining what treatment options are best for these patients in serious need of any relief is difficult. Upper cervical chiropractic work has been proven extremely beneficial for individuals with Fibromyalgia, as one part of a team based medical practice that includes different types of healthcare to give the patient the most well rounded treatment possible.

Dr. Montoya of Upper Cervical Chiropractic of Arizona explains, “Upper cervical chiropractic care is if focused on the alignment of the skeletal structure and how this structure is connected to our joints, muscles, and ligaments. When one aspect of this system is not functioning properly, a lot of other health problems can arise.” Upper cervical chiropractic care reduces pain levels in patients with fibromyalgia by increasing the range of motion the spine and the muscles that it innervates. Fibromyalgia causes muscles to tighten and compress, so any stretching and adjusting can quickly relieve pressure that builds up over time.

Not only do upper cervical chiropractic adjustments relieve pressure and pain, but it allows for the spine to experience some movement. The stiffening of the spine and surrounding muscles are a slippery slope that lead to more pain and stiffness if the spine is kept from moving. By realigning the spine, the significant stress that has been put on these vital vertebrae can be mitigated.

The functioning of many parts of the body are significantly impaired with fibromyalgia. Because a multitude of different nerves enter and exit at the level of the spine, it can be a major contributor as to why the parts of the body that these nerves control are not working as they should. Proper alignment of the spine and vertebrae are important in ensuring that the spine is doing its job supplying nerves. Upper cervical chiropractic alignments are a safe and effective way to do just that.

Because of the long standing belief held by upper cervical chiropractors that the body and mind are one connected unit, upper cervical chiropractic care promotes healing in other areas besides pain alleviation. Dr. Montoya says, “After an alignment, most of my patients experience a wave of relief and clarity that is hard to find through other healthcare practices. For individuals with fibromyalgia, this release of stress often gives patients a feeling of relief beyond certain tender areas.”

Upper cervical chiropractic care is a great solution for pain relief, both long and short term, for patients dealing with fibromyalgia. Because the spine and muscles tend to be altered in individuals with fibromyalgia, it is important that the upper cervical chiropractor that you are consulting with is knowledgeable about the disease and its symptoms. Although upper cervical chiropractic alignments may not take care of all of the difficulties that stem from fibromyalgia, the technique can be combined with other practices and has been proven to give significant relief to those battling the disease.

For more resources on fibromyalgia and upper cervical chiropractic care visit: https://www.azultimatechiropractic.com.

Strait Teeth are Vital to Your Health

Dec 30, 2015

2186

Orthodontics changes the way that people feel about themselves, while providing numerous health benefits. Dr. Bowen of Great Big Smiles a Scottsdale�Orthodontist says, “Although most people believe the only plus to fixing crooked and overlapping teeth is for cosmetic reasons, I cannot express how advantageous it is for our health, as well.”

As children, our parents reminded us to brush our teeth twice a day, forcing dentist appointments on the whole family every six months. As annoying as it may have been to add this thirty seconds to the bedtime routine, our parents and dentists only wanted to protect our teeth from plaque build up, gum disease, and decay. Unfortunately, having the ability to clean your teeth properly is severely inhibited when teeth are not straight. Crooked teeth make it hard to floss correctly, trapping food in hard to reach spaces. When teeth are straight, there is more surface area that can be brushed, and less area for food to hide in.

The pressure caused by overcrowding of teeth in the gums causes inflammation and redness, that can not only be unsightly, but painful. In the case of inflamed gums, there is an increase in the potential for gum disease because bacteria is more likely to build up in the oral cavity. Straight teeth reduce inflammation and bacteria that is better cleaned out because the hard to reach places are exposed.

Teeth that are crowded in the mouth also provide excess force on the bone that surrounds the tooth, weakening the bone. Teeth become more susceptible to loss and decay, not to mention the jaw uncomfort that can quickly become painful. If the jaw deviates even slightly due to the stress of crowded teeth, headaches can become frequent.

Dr. Bowen explains, “One problem that patients frequently complain about it is cracked teeth. Crooked teeth press against one another causing damage usually avoided by straight teeth. Tooth on tooth pressure causes cracks and chips. This wear and tear can be detrimental for enamel, which is easily worn down.”

Oral health is vital to more than just the well being of our mouths. When teeth are straight it is much easier to keep them clean, which has been found to reduce not only gum disease, but heart disease, stroke, and diabetes. Feeling great about the way you look is important, but making sure how you feel inside matches the outside means even more.

Health Effects from Asbestos Exposure

Dec 29, 2015

2328

Asbestos is definitely not something you would want to find in your home. Nor is it something you would particularly want to encounter daily at work. Commonly used in household products and construction supplies pre-1990, it has been banned for use since then (and products containing it discontinued) after being found to have caused serious problems to human health.
However, the risks that it poses still remain, years after the ban on its use started. It’s important to understand just how much asbestos can affect lives. Read on to find out more.

1. Asbestos can cause chronic and rare life-threatening lung diseases.

Asbestos exposure can lead to the development of chronic lung diseases such as asbestosis, which is characterized by a scar-like tissue forming in the lungs. This decreases the lungs’ elasticity, which in turn causes the person’s breathing to be more labored and difficult. The development of this disease usually requires an individual to have several years of exposure to asbestos fibers, and the progression varies from one person to another.

2. Asbestos can cause lung cancer.

The risk of developing lung cancer or mesothelioma due to asbestos exposure depends on several factors. However, studies have shown that workers coming into contact with or having constant exposure to asbestos for 1-12 months had an increased risk of getting lung cancer several years after initial exposure. On average, it takes 20 to 30 years from initial exposure to asbestos before cancer development happens. When symptoms start showing, it often means that the cancer is in an advanced stage, as lung cancer does not commonly cause symptoms during the early stages of development.

3. Asbestos can lay dormant in the respiratory walls for years.

Asbestos-related diseases often start showing a decade or more after initial exposure. This is because asbestos fibers can be inhaled into the lungs, and latch on to the lung walls where it an lay dormant for years before it starts causing any damage.

4. Asbestos-related diseases can occur even without direct exposure to asbestos.

There have been documented cases wherein a family member of someone whose job puts him at risk of exposure to asbestos was diagnosed with an asbestos-related disease. This could be due to the fact that asbestos fibers can stay on clothes, which when worn home, can put other family members at risk of inhaling or ingesting them.

Asbestos exposure should definitely be avoided. If you work in a high-risk job that puts you in danger of being exposed to asbestos on a daily basis, it is imperative to be properly armed with the knowledge and expertise in handling asbestos and other toxic substances. If you haven’t had the 40 hour hazwoper training, ask your employer for assistance in completing this requirement before starting the job.

Health benefits of using Air Filters in the Home

Life Style

Dec 29, 2015

2075

Exercising and eating healthy are tried and tested ways of maintaining a healthy lifestyle. But ensuring that the air that we breathe indoors at home is safe and free from any harmful particles that could cause allergic reactions or respiratory problems should also be observed. Using air filters can definitely aid in keeping indoor air clean and healthy.

Here are four health benefits of using air filters in the home:

1. Air filters remove impurities in the air.

From their name alone, it’s easy to understand how air filters work. They filter out particles and impurities in the air, making indoor air cleaner. Not a lot of people are aware that indoor air pollution does exist, and in fact has caused respiratory problems among individuals. Air filters help in maintaining the quality of indoor air a lot healthier, thereby eliminating air particles such as mold spores that could possibly cause health problems, particularly among people with respiratory diseases.

2. They can keep the air free from particles that cause allergies.

Certain air purifiers and air filters are designed specifically for people suffering from asthma. Such air filters aim to remove tiny particles that usually cause allergies, particularly among asthmatic individuals, thereby allowing them to breathe in indoor air that’s definitely cleaner without the particles that may trigger an asthma attack.

3. Air filters can improve cardiovascular health.

Exposure to air pollution may put an individual at risk for cardiovascular diseases, so it makes perfect sense to minimize exposure to air pollution, especially when at home. Indoor air pollution is a serious matter, and this can be addressed by utilizing ways that would clean the air that the family breathes in while indoors. One way of doing so is by installing an air filter to clean the air for you.

4. Some air filters can remove certain odors in the air.

Certain air filters can also remove bad odors in the air. This not only keeps the air smelling fresher, but it also keeps you from using air fresheners which may actually add to indoor air pollution. Some air filters can also get rid of second-hand smoke, which can irritate those who are sensitive to cigar smoke.

While air filters alone cannot solely claim to be the cause of reduction in allergic attacks in the home, there certainly are health benefits that can be had by installing air filters in residential buildings. Simply put, they aid greatly in improving the quality of air that you and your family breathe indoors. Check out the available filter sizes by FilterBuy for your air filter needs.

Car Crash Injury Breakdown

Life Style

Dec 23, 2015

1925

Anywhere from 20 to 50 million people are seriously injured in car accidents every year. A little more than one million don't survive. It's a staggering series of statistics to consider. Just about everyone drives, many with children and other loved ones in tow, yet most people aren't actively thinking about the ever-present danger driving places them into on a daily basis. If we are worrying about something threatening our safety, it's usually violent crime or natural disasters – two things which the chances of happening are remote compared to the likelihood of being involved in a bad car crash.

We keep on driving, but before you turn a key in the ignition again, it's worth being reminded of just how dangerous automobile accidents can be when they occur. It's not a scare tactic, this is bottom line hard medicine: few things pose the overt threat to physical well-being like big and fast-moving machinery in close proximity to human flesh and bone. Cars, especially many of them moving in opposing and varying directions at once in traffic, are the proverbial killing machines in this sense.

Injuries don't just happen to reckless drivers. Take it from the fact that the car accident lawyer business serves a wide spectrum of the public on a daily basis. They aren't representing reckless drivers at fault, but the folks affected, sometimes catastrophically, by bad behavior and unfortunate events on the road. This could be anyone.

The injuries sustained by car accident victims typically include:

Head – Traumatic brain injury (TBI) is the result of extreme and sudden force applied to the skull, either by direct impact or rapid jerking from side to side. This is one of the most common threats posed to the head during automobile collisions, thus TBIs and other brain-related trauma are frequently seen in the aftermath of a car accident. It's critical for those with head trauma but still conscious in the wake of a crash to be monitored by healthcare professionals for up to 48 hours with weekly follow ups for a month or longer. Many symptoms of brain injury can manifest for days or weeks after the inciting incident.
Neck – The spine is the highway connecting the brain with the body. The neck is perhaps where the spine is most vulnerable, especially in a car accident. Extreme damage to this area, if lived through, can lead to paralysis which in turn becomes a lifelong condition from which complete recovery may never be possible.
Back – The backs of the driver and passengers in cars are relatively well-protected, however injuries to this area related to whiplash are incredibly common. Yet it's important to remember that those inside a car aren't always the only ones involved in a crash. Pedestrians and cyclists make up a sizable portion of traffic-related fatalities every year. Back problems are common when these incidents are relatively minor, i.e. under 15 m.p.h. With that said, high-speed collisions involving pedestrians and cyclists tend to produce the most catastrophic of vehicle-related deaths and injuries.
Torso – The body's core, the midsection, is where all the specialized activities happen that keep us up and running. Those parts are protected by a well designed rib cage, but not one built to withstand the kinds of impacts frequently seen in crashes. Again, those properly buckled and seated inside cars are the best off as far as evading injuries to this area. Motorcycle riders, cyclists, and pedestrians are at great risk of damage to the torso in crashes. Even if someone is able to get up and walk it off� medical attention must still be sought in case internal bleeding has occurred.
Arms and Legs – The least necessary parts of the body for continuing life, the limbs are commonly victims of bad accidents in order to save the person as a whole. Attached and assembled with flexible joints to aid movement, the looseness of limbs leads to an increased chance for them to see serious injury in an otherwise relatively minor motor vehicle incidents. However, if medical attention is sought quickly it's increasingly possible for modern medicine to re-attach severed limbs.
Car accidents are a tragically common occurrence in our world. The majority lead to little or no injury, yet that still leaves enough room for millions of people to be seriously hurt in automobile-related crashes every year. The range of destruction to the body goes from minor to catastrophic. It can happen to anyone. However, simple steps like buckling up and being aware of your surroundings at all times can have enormous influence on whether or not an incident on the road is survivable.

After the Bite: What to Do After a Dog Attack

Dec 22, 2015

1997

There were over 7,000 hospital admissions in England over the last 12 months for injuries caused by a dog attack.

The number of people who have received a dog bite has risen on recent years and evidence of that is seen by the fact that the number of hospital admissions for a 12 month period ten years ago, was 44% lower.

After the bite

Getting attacked and bitten by a dog is shocking and distressing on any number of levels and there are numerous reasons why this situation occurs.

Whether the dog is displaying territorial behaviour or just plain aggression, the important thing to do in the immediate aftermath of the attack is to assess the wound and make a decision about what treatment is needed.

Superficial wound

The severity of your injury will vary and you might be considered fortunate to a certain extent, if you receive a superficial wound.

It may not feel like that at the time as an attack of any nature is certainly upsetting and traumatic.

Take a good look at the wound and if it has not punctured the skin and if you have a graze or gash, it can be considered as a superficial wound.

You should immediately attend to this wound by cleaning it with some clean running water and then use a medical cleaning agent like isopropyl alcohol for example, before applying an antibiotic cream or lotion and covering it with a bandage.

Puncture wound

Depending on the severity of the injury you have received and the amount of blood you might be losing, it may be advisable to call the emergency services for assistance.

As with many injuries received, it may pay to wait a few minutes and let the wound bleed, unless it gushing out profusely, which is a different scenario altogether. Allowing the blood to follow out of the wound can have the effect of cleansing it and after a few minutes, you should attempt to stop the bleeding by applying some direct pressure to the puncture wound.

If you are unable to stop the flow of blood by this point, then you should definitely call the emergency services for help, and continue to apply some pressure to reduce the level of blood loss while help arrives.

Dealing with the aftermath

Once you have resolved any medical issue and had treatment for your dog bite, your attention will no doubt turn to the circumstances that led to you being bitten

If you were bitten by your own dog and it happened when you tried to intervene in a dog fight, there is a reasonable chance that the injury was accidental and the dog was in an aggressive zone and you were simply in the wrong place at the wrong time.

There are about five main reasons why a dog will bite and it pays to understand their natural instincts and behavioural patterns, so that you can avoid it happening again in the future.

If it was a random attack and someone else’s dog that attacked you, you should try to get names and contact numbers of the dog’s owner and seek some legal advice if you have suffered as result of the attack.

Isabella Blackburn works at a busy law firm as a secretary by day. By night she has started blogging, taking inspiration from the events of the day and sharing her thoughts with a growing online audience.

Is My Diet Making Me Unhealthy? 6 Food Myths You Shouldn’t Believe

Dec 16, 2015

2738

Your diet is probably orientated by what you read in the media, how much weight you always want to lose and what mood you’re in but there are certain food myths you might believe that aren’t actually correct when it comes to the facts they’re conveying. Here are six that you really shouldn’t believe:

1. Carbs make you fat

As diet companies try to encourage you to buy their products � which are of course paired with special eating plans and exercise routines six times a week � they’ll tell you carbs are the enemy. However, it’s time to throw this myth straight out the window. It’s not the carbs that cause weight gain, it’s the amount you eat and what you put on them; in fact you need carbs to lead a healthy diet as they are a good source of energy and fibre. Don’t deny yourself those bread rolls!

2. Fat makes you fat

Makes sense, right? Wrong. Fat is actually essential to a healthy diet, you just need to ensure you’re eating the right type. Yes a Big Mac isn’t going to do you any good, but an avocado also contains a lot of fat, is a fantastic source of vitamins and is great for a healthy heart and improving skin. Simply choose alternative foods when sourcing fat to include in your diet, it’s essential when it comes to ensuring your body can absorb vitamins and for boosting your energy.

3. Juicing your fruit and veg is the best way of getting your recommended five a day

Juicing is a trend that has picked up momentum over the past year, with celebrities swearing by green juices and smoothies for weight loss but this is a myth you shouldn’t believe. There’s a reason why, on Slimming World, people must count a mashed up banana as a ‘syn’ – when fruit is blended or mashed it releases all its sugar, making it bad for your teeth and your waistline.

4. You can eat as much fat free food as you like

What fat free food lacks in fat, it makes up in sugar to hold onto some notion of flavour. Try to avoid it at all costs and enjoy full fat foods, but in smaller portions.

5. Meat is the only way to get protein

Protein can be found in pretty much everything, and while avid meat eaters will try to convince that you can’t get ‘whole proteins‘ from anything else they need to go back and check their facts because beans and pulses are excellent alternatives or additions to your meals when trying to get more protein in your diet.

6. Eggs raise your cholesterol

While it’s true eggs have a high cholesterol content, they do not have any impact on cholesterol in the blood so are safe to consume. Eggs are not only delicious they’re also a great source of protein as well as Vitamin B2 and the whites are rich with Vitamin D, selenium, B12 and B6.

When it comes to tackling food myths, remember what you can and can’t eat changes on a daily basis. It’s simply a good idea to take inspiration from those food publications you enjoy with your magazine subscriptions UK, have a naughty treat every now and then, take up plenty of exercise and remember to eat everything in moderation.

CUTTING-EDGE REHABILITATION TECHNOLOGIES

Dec 6, 2015

2014

University of Illinois at Chicago

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