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The Pros And Cons Of Food Delivery And Meal Prep Services

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Meal delivery services are the new rave. A very lucrative and profitable venture that has seen many people stay healthy, hassle-free. Gone are the days of ordering pizza and Chinese food, as now you can order in any type of healthy food you want.

You just have to be well-informed when it comes to choosing your food delivery and meal preparation services, as there are bound to be some within your city or locality. One very reputable meal preparation and delivery service within Toronto, Canada is Activeats. You just have to choose what fits your lifestyle, in order to enjoy a healthy meal.

Here are the advantages of food delivery and meal preparation services.

·        Convenience

This is one of the most convenient services to grace this era. It saves loads of time especially for the workaholic parents and busy college students, as all you have to do is click your keyboard or swipe your phone for a delicious healthy meal, in no time.

Besides, you never have to worry about what you are going to cook. Whether, you have the time for cooking or the necessities to prepare a decent healthy meal. As a result, you get to have more time for other things. Your chances of starving at any given mealtime are highly reduced, and you get to enjoy your meal stress-free.

·        No Mess

Meal preparation and the afterward cleanup take time. Ordering food means there is fewer cleanups, as the restaurant will likely provide some clean plastic utensils and napkins, which you can throw away after use.

The packaging can also be made in a way that you can eat from it and throw it away after you finish. This equals no mess, giving you more time to enjoy the meal and spend time with friends and loved ones afterwards.

·        Endless Food Choices

Depending on your choice of food delivery and meal preparation services, you are likely to have endless choices of food products to choose from, healthy ones too. You can easily get anything you crave.

Besides, you get to try different food products, even foreign cuisines. Cooking at home can restrict you to meals you only know how to cook, as cooking a new dish requires some effort and time, which most people do not have.

Apart from these three advantages, you can also get some meal coupons from some restaurants, some diet options as well as great healthy food products 24/7.

However, even with the numerous advantages of ordering in a healthy meal, some flaws come with this kind of service. Here are some of them in detail.

·        Costly

Ordering in food is much expensive than cooking a healthy home meal. This is because you do not have to pay for any labor or sales tax with home cooked meals, but just the meal you are preparing, which is relatively cheap to buy.

So just, imagine if you stopped ordering in meals for even a month, you can save loads of money, which can go into doing other stuff in the house.

·        You Have Little Control on Your Orders

As much as there are loads of healthy meal options to choose from, you still have to submit to what is on their menu for the day. This is because the meals are often prepared on a large scale. You do not get to have a personal cook at your disposal to prepare what you want for the day.

This can be daunting for some people, especially if they do not like some food products used to prepare a meal. Nonetheless, if it is healthy and non-risk to you, you just have to swallow your pride and order it.

·        You Do Not Know What Is In Your Food

As much as you have an idea of the ingredients used to make your food, you can never be 100% sure of it. This can make it difficult to track calories, as it is not measured.

For instance, butter melts and is often used to fry and season food. Moreover, one tablespoon is around 102 calories, which is a lot for a food product that melts. This makes it easier to consume more calories unknowingly.

Therefore, preparing your own meal can give you an upper hand in knowing the ingredients as well as amounts used for the meal preparation.

Moreover, if you get into the habit of ordering in, you might never learn how to cook, which is great, as orders tend to be mix up or delay. Besides, when you order in, you never get to know the level of sanitation of the restaurant, which is important for a healthy life.


In conclusion, you just have to weigh your options and opt for what befits your lifestyle. Either way, you can try ordering in for a few weeks but knowing how to cook a healthy meal will not kill you.