yoga
The Benefits Of Yoga and Non Sleep Deep Rest (NSDR)
Learn about non sleep deep rest and what it can do to your body and mind This post...
How yoga can help you to lose weight and fat
Yoga is mostly considered as something which will help you to keep fit and flexible. However, the benefits of yoga do not...
Shape your body with yoga
If you want to be in the greatest shape of your life, you can do that using yoga. If you want a...
Get stronger and flexible with clubbell Yoga
Even though clubbell yoga may sound like another Yoga fad, may be different from other types of fad yoga. It is quite different from...
How to make progress in Yoga
When you talk about making progress in Yoga, what do you mean? Whether it’s gaining more flexibility or being able to do advanced postures?...
Yoga and happiness
Many people believe that yoga is for women and many others believe that it is for weak people. Whatever your thoughts are more and...
Yoga and your metabolism
Yoga combines mental, spiritual and physical practices which strengthen the connection between your body and mind. It has been there for more than 5000...
Why use yoga for healing
Yoga has many benefits to offer to you. Besides conditioning your body, helping in weight reduction, reducing stress and so many other such benefits,...
Yoga – How Does It Work and What Can It Do To Your Body?
Exercise fads come and go, however almost no other exercise is as enduring as yoga, since it does more than burning calories and tone muscle...
Yoga Can Relieve Depression Symptoms
People who endure depression could look to yoga as a complement to traditional remedies as this appears to minimize symptoms of the disorder, in...
