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JanusGP

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kratom for pain relief

Though Kratom has risen in popularity for treating various ailments, the FDA has raised the question of whether or not it is truly safe and effective. However, because of it being a natural herbal medication, many hold the belief that it is completely safe. These huge differences in opinion can be confusing, but this article is here to get the true answer to whether or not Kratom is safe and effective. 

What is Kratom? 

Kratom is an herbal remedy that comes from the leaves of southeast asian evergreen trees. It is commonly found in tablet and capsule form, but it can also be brewed into teas and even chewed in whole leaf form. The high emitted from Kratom is similar to that of traditional opioids. 

Who is it For? 

Kratom is most commonly used for treating diarrhea, muscle pain, and opioid withdrawals. It can also be used as a mild stimulant. Therefore, it is a common remedy for those going through an opioid drug detox in Austin. It has also been suggested to serve as an anti inflammatory, antihypertensive, and a local anesthetic. 

What are Some Concerns? 

There are several concerns surrounding the use of Kratom. The first is that there is a lack of testing surrounding the effectiveness of Kratom for all of the things that it is claimed to treat. It has also been suggested to be addictive, so you could be putting yourself at risk for addiction, side effects, and more with few of the advertised benefits. 

What are Some Potential Side Effects? 

There are many side effects to Kratom use. Here are some of the common Kratom side effects: 

  • Nausea and vomiting
  • Loss of appetite 
  • Sweating 
  • Constipation 
  • Dry mouth 
  • Confusion 
  • Dizziness
  • Sedation 
  • Itchiness
  • Increased urination

Although this may seem like a lot of side effects already, there are other side effects as well that could pose a more serious threat. The following are side effects that have been linked to Kratom use, but have not had as much testing as the previous side effects to be considered official. Keep in mind that these are always after frequent and long term use. 

  • Liver damage
  • Psychosis 
  • Anorexia 
  • Tremors 
  • Tachycardia
  • Low blood pressure 
  • Seizures

Can You go Through Kratom Withdrawal? 

The short answer to this is yes. Kratom has many withdrawal symptoms similar to traditional opioid withdrawal. Although it often doesn't require full blown drug rehab, it can still be a problematic experience. 

Other Concerns 

Other than the addictive nature and possible serious side effects, there are some other things that have made the safety of Kratom questionable. The DEA have previously considered making the ownership and sale of Kratom illegal. This along with the FDA's concerns for its effectiveness and safety of use are serious red flags. In addition, the purchase of non FDA approved drugs poses a risk of having the Kratom be laced with other, possibly illegal, substances. 

Is it Safe and Effective? 

Therefore, the questionable points stated above suggests that Kratom is not the safest or most effective drug on the market. It is strongly suggested that you speak with a healthcare professional before starting the use of any new drug, and if you do decide to take Kratom then it is encouraged that you proceed with caution. It is commonly suggested that other FDA approved medications are safer and often more effective, however. 

hemp oil

CBD oil and hemp are both increasing in popularity. With its usage very different from other products coming from the cannabis plant, the oils aim to improve ones health. Users of the oil are consuming it for numerous reasons. With more countries accepting it as a legal product, countries are ramping ump their production. Hemp oil from cibdol is one of these examples. Cibdol is a Swiss brand that is producing the oil in Switzerland according to international standards and ISO certificates. With more accredited producers rising, users can enjoy a trusted product.

What is the difference?

While some might think that CBD and hemp oil are the same, this is not true. CBD oil is made from the leaves, flowers and stalks of the plant. This is different from hemp, which is made from the hemp seeds. This also translates to different levels of CBD being present in the two. Hemp oil typically has little to no CBD content. This makes the product suitable for other uses compared to CBD.

What can you gain from hemp oil?

The oil that comes from the hemp seeds has different benefits. Most users consume it due to the nutritional power of the oil. The oil is rich in health fats and other minerals, particularly fatty acids and omega 3 that are beneficial for your health. Hemp oil from cibdol.com helps to boost your health by offering different types of hemp oil. Apart from fats and minerals, it also contains calcium, magnesium, sulfur and potassium. But the list does not stop there. Add iron, zinc and copper and you have a full range of vitamins in a single droplet of oil.

Why use hemp oil?

Looking at hemp oil, it offers a wide group of healthy elements that can supplement your diet. Hemp oil from cibdol also contains omega 6 and 3 in a 3:1 ratio. This means that it can be seen as a medicine that supports the cardiovascular system. Stimulating this system helps you to prevent degenerative diseases. Besides that, the oil is able to stimulate your immune system and supports the healthiness of your skin, hair and nails.

Does hemp oil equal drugs?

CBD and hemp oil are often confused with drugs. Coming from the same cannabis plant, weed does contain different substances. The working substance in weed is THC, which also stimulates psychoactive effects. This substance is only present in very low  to no quantities in the CBD and hemp oil, not causing any of these psychoactive effects. Testing on soft drugs involves testing the levels of THC. When consuming CBD products with higher levels of THC, it could trigger a positive result on a test. When you purchase CBD and hemp oil from a reputable producer, you will not have to worry about these matters. The level of THC is so insignificant that they will never surpass the threshold of a drug test.

Interested in these subjects? Learn more about CBD oil at www.cibdol.com.

losing weight

When you want to lose or maintain your weight, you may wonder if food or exercise is more important. Many people believe that if they work out hard, they can eat whatever they want and keep their weight the same. Then, there are others who believe that you can't outrun a bad diet. Which is the truth? Let's find out.

Help with The Mental Aspects of Losing Weighted

If you are suffering from severe depression, anxiety, or another mental health problem, it can be difficult for you to even go outside and work out. Online counseling can help, providing you with healthcare on your own terms. Sites such as ReGain.us can help you. Get counseling and get a good workout in. You're guaranteed to love it.

Dieting is More Important

In the long run, eating less food is going to be more important than working out more. People will throw around ratios, such as saying that 80 percent of your life should be dieting and 20 should be exercise, but let's put it in simple terms: if you are burning more calories than you consume, you will lose weight.

This isn't to say that working out isn't important. Working out can make you buffer, more energetic, it helps fight off depression, and it's just fun to do. However, if you believe that you can eat cake every night because you go to the gym, think again. Working out doesn't burn as much as you would think, and if you work out too much, you're just going to get hungry again! It's definitely a problem.

How Many Calories Do You Need?

We don't have an answer to that, as everyone is different. On average, it's 2000, but you may need more or less depending on lifestyle, weight, and various other factors. In a situation like this, it's important that you speak to a dietitian and see how much you need. Chances are, the amount may be a little more than you think, but less than what you’re eating right now.

Slow Change is the Key

When it comes to changing diets, many people fail because of the fact that they believe dieting means instant change. They may try to switch from fast food to salads, or try cutting out carbs altogether. This is rarely a good thing. Instant change will just turn you off from diets quickly. Instead, slow change.

First, you can begin with eating less of what you're already eating. Do you eat a bag of chips every night? Eat three fourths instead. Then half. Then a quarter. Then replace the chips with something healthier.

Even if you eat like garbage, cutting out the garbage by a bit will make you see results.

Make Sure Your Lifestyle Passes to Your Children

If you start to change your diet, make sure your kids, if you have them, are eating as well as you are. This isn't to say they can't enjoy the occasional Happy Meal, but make sure that they are eating well and not eating too much. For good recipe ideas, you can click here or go here for more information.

Remember, It's Slow and Steady

By slowly working out more and dieting, you will see results. Be sure to talk to a doctor about any questions or concerns you may have, and make sure that you’re continuing with your diet.

Overall, diet is more important, but working out helps too. Have a nice balance of both worlds, and you can be on your way to being trim and slim. Good look, and don't be afraid to ask for help.

alcohol abuse

When we think about drinking, alcoholism often comes to mind, a term that often indicates the most serious and disabling cases of alcohol abuse, which I will not deal with in this article.

However, there are situations in which drinking becomes a problem: because it is the only way you have fun or relax, because it is an invasive habit, because although it does not reach destructive levels, it is still excessive.

It is called alcohol abuse, or problematic drinking, and it is a problem that can be treated with Short Therapy.

The substance use disorder

To get an idea, we can see a generally accepted classification when it comes to “substance abuse”, where the substance can be a drug but also alcohol. Alcohol is often taken in larger quantities or for longer periods of time than expected by the person. The person often wishes to reduce or control the use of alcohol, but is unable to do so, or his attempts fall on deaf ears.

These characteristics can give indications on when drinking becomes a problem. But there is also another way of looking at things.

Whatever the reason, drinking becomes the lever to do something or cope with something. The problem is that it works. The person feels more relaxed, or more confident, or less suffering. Except that it didn’t really solve its difficulty. And he knows it well. In that case, stopping alcohol can be very difficult.

Brief Therapy for Alcohol Abuse

In their beautiful book, When drinking becomes a problem¯, written for psychologists and psychotherapists, Insoo Kim Berg and Scott Miller highlight the elegance of one of the best known Short Therapy approaches: Short Therapy Centered on the Solution.

We could thus summarize the purpose of this therapy: to open new scenarios to the person who has problems with alcohol, who is quickly guided to change their perceptions, their behaviors and therefore their problems with drinking.

In general, in many Short Therapies a job that can be done is on two fronts.

On the one hand, it helps the person to stop the dysfunctional solution of drinking. In fact, the more you drink to feel relaxed, confident, trouble-free, etc., the more you confirm that, without alcohol, relaxed, confident and trouble-free you are not at all!

Strategies are then used to help you stop drinking. Often we start right from the resources of the person, to identify what would be the first things he could do to change his relationship with drinking. Using graduality is often an excellent start: as a domino effect, it becomes easier to reduce problematic behavior.

Stopping alcohol abuse with Brief Therapy is possible. Research conducted in the field of substance abuse and addictions has shown that even a single session often brings significant improvements.  By the time you make the decision to quit drinking, you are already activating your resources. If these alone are not enough, then you can turn to a psychologist who, in this way, becomes a facilitator who will help the person find his way. If you want, you can also take advantage of online therapy, which is as effective as studio therapy. For example, by visiting alcohol-detox.org, you can know in and outpatient detox treatment for alcohol as a reflection of how you should do your alcohol therapy.

supplements for pregnancy

Pregnancy can take a great toll on you. From morning sickness, feeling fatigued, having food cravings, to the use of supplements, the experience is one of a kind. Walking down the aisle of supplements at the pharmacy can be overwhelming with all the many choices. This is why you require to walk the journey with a San Antonio OB/GYN specialist by your side. Without the guidance of a registered specialist, it can be confusing to choose your best option due to the high number of brands offered in the market.

Establishing your need for supplements

When you become pregnant, your nutritional needs increase due to fetus development; if you are pregnant with twins or triplets, this can significantly further increase your need for supplements. It becomes challenging for you to get your nutritional requirements from a standard diet, which is why it is essential to consult your physician to recommend a supplement plan. 

Your gynecologist will recommend you start with a prenatal vitamin when trying to conceive. After conception, you will also be required to use supplements throughout your pregnancy and into the postpartum stage. Your registered dietitian will help you settle on a supplement that takes into account your unique factors such as underlying medical conditions, medication, and your health condition.

Differences between mineral supplements and vitamin

Vitamin supplements can contain single or multiple vitamins such as vitamin C, Vitamin D, Vitamin B12. However, mineral supplements contain a single variant such as iron, magnesium, or calcium. Most prenatal supplements contain both minerals and vitamins, and their dietary composition closely resembles that of real food.

How effective are supplements? 

Supplements have plenty of health benefits when taken in the right amounts. For instance, folic acid supplements promote healthy spinal cord development in the fetus, while iron supplements help prevent and treat anemia during pregnancy. A healthy diet is vital to help in mineral and vitamin absorption. Getting guidance from a dietician during pregnancy is crucial to help establish your nutritional needs and amounts.

What to be on the lookout for when picking supplements 

It is essential that you choose a supplement that has been tested for purity, safety, and composition by reputable third party organizations such as USP (U.S. Pharmacopeial?Convention) or NSF International. If you choose to use herbal supplements, you should discuss its efficacy with your dietitian.  Your dietitian will also advise you on which regiment contains all your nutritional requirements in the right amounts.

Pregnancy is a journey to life. If you are looking to find a true partner who will walk with you every step of the way while encouraging and giving you quality and comprehensive care, look no further than Bluebonnet OB/GYN. We have learned from our years of experience that no pregnancy can be compared to another, which is why we provide tailor-made care to suit your individual needs. Visit us today to learn more about supplements to help make your pregnancy manageable.

exercise program

Exercising on a regular basis is a key thing when it comes to improving your health. The benefits of keeping fit often come with huge benefits which you will start experiencing as soon as you start the fitness program.

Incorporating an exercise program into your schedule requires a lot of devotion and adhering to it requires great courage and discipline. It is also very crucial to rate yourself and be careful to ensure that you stay away from any exercise program that may cause injury, especially if it has been a while since you have worked out.

A well-balanced diet is also a key factor in starting a fitness program. Eating the right way can make a difference in how you perform during exercise. You can always reward yourself later with dragon fruit syrup in a lemonade, punch, or margarita. Dragon fruit syrup is recognized for its striking appearance and unique flavor and will be a great after-workout pleasure.

If you are considering commencing an exercise plan, highlighted here are tips that will guide you on your quest towards a healthier lifestyle.

1. Set realistic goals and generate an action plan

The type of workout that you want to engage in can be limited to your health and physical conditions so do not feel pressured if there are some that you are unable to accomplish. For instance, if your goal is to shed some weight, then it is definitely going to take a while before noticing results.

In order to stick to your routine, make sure you plan your workouts like your doctor's appointments or your work meetings. This will help you stick to your workout schedules and keep you focused on keeping fit and improving your health.

2. Start slow

Starting a fitness program should be a gradual process that needs a careful plan. You should not just start exercising every five days a week right away. That will be a prescription tragedy.

Start slow, like maybe two to three days per week for about thirty minutes to get an idea of how your body responds to the exercise program. If your body responds positively, then you can continue for a number of days. For amateurs, one to two days per week is highly proposed and then continue from there.

3. Listen to your body

If you have any health constraints, make sure you get a doctor’s authorization before starting any workout program. In a situation where you feel unstable during the workout, it would be advisable to take some time off and rest.

Listening to your body also means easing your workouts and be aware that having mild soreness is absolutely natural. Avoid rushing to take any pain killers because that might be the beginning of real damage. Let your body heal naturally. Your accomplishments will depend on how much time you give your body to heal.

4. Mix it up

Sticking to one type of workout is tedious and boring at the same time. To keep things intriguing, perform a variety of exercises so that several muscle groups are incorporated.

To boost your strength, move between the various machines and free weights. Whether your objective is to lose weight or bulk up a little, a mixed work out would be a promising way to get that perfect body.

5. Track your progress

Using a journal or an app to keep track of your progress would be very appealing; for instance, the number of calories you burn and how much you walk or run.

6. Have a workout partner

A long tiresome day of working in the office can easily make you bail out on your fitness program. The only thing your mind would be thinking is how you are going to get home and lie on your couch.

Having a workout partner is very beneficial because once you start thinking of missing your workout, he or she will be there to remind you. This will definitely help you stick to your program.

7. Celebrate your achievements

Eventually, it is important to celebrate any milestones that you have accomplished on the way. This includes any pounds you have lost or gained after a certain period of time. This will encourage you to continue keeping up with your healthy lifestyle.

Starting a new fitness program and sticking to it can be very challenging. Nevertheless, knowing what you want can help you sustain an exercise program in the long run.

dermatologist

Did you know that over 125 million across the world suffer from psoriasis? This is a relatively significant number which shows you are not alone if you have this condition. If you were to confirm the prevalence of psoriasis in New York, you would witness that between 2-3% of the people there could be vulnerable to it.

Have you considered the services of an expert during such times? Which expert would come in handy for you? In most cases, a visit to the dermatologist will be the best way to go. Most importantly, you need to be well versed on what this condition is all about. Always keep in mind the following aspects.

What is Psoriasis?

It is one of the autoimmune conditions that cause a relatively rapid buildup of skin cells, resulting in enhanced scaling on the surface. Sometimes the scales will end up thickening, cracking, and consequently start bleeding. Most often, patients will be vulnerable to inflammation as well as redness around the scales.

We have different types of psoriasis, which include the following.

  • Plaque

It is the most common type and results in raised and inflamed red patches on the skin. While it could appear on any part of your body, it is relatively common on the knees, scalp, elbows, and the lower back. The patches are usually itchy, and could end up causing a burning sensation.

  • Guttate Psoriasis

This condition is most prevalent among children and young adults, and accounts for about 2% of all infections. It usually results in small pink-red spots on the skin, especially around the thighs, trunk, upper arms, and the scalp. Fortunately, it could go away after a few days or weeks, even without specialized treatment.

  • Inverse

This condition comes with bright red, shiny, and smooth patches of skin. However, it does not feature scales. Some of its major causes include friction, sweating, and fungal infections. You will most likely see these patches under your breasts, skinfolds in the genital area, armpits, and the groin.

  • Erythrodermic

While this type of psoriasis is relatively rare, it is the most serious of them all. Usually it could end up affecting your whole body, spreading across various parts which makes the skin appear burned. It will often result in immense changes in your body temperature and heart rate. There will also be severe itching in the long run.

  • Pustular

Are you struggling with red spots on your feet or hands? It could be pustular psoriasis. It usually features red bumps on these parts of the body. Once you notice such bumps, ensure that you visit a dermatologist immediately.

  • Nail

As seen in the name itself, this condition affects the nails of either your hands or feet. Your nails will become tender and more painful. You will also witness a significant change in color.

  • Psoriatic Arthritis

This is where you have both psoriasis and arthritis. The condition exposes you to stiff joints, swelling in the fingers and toes, and discolored, warm joints.

Regardless of which type of psoriasis you could be facing, be confident that you will get the solution you so desire. A dermatologist is all you need. Book an appointment with Manhattan Dermatology today.

small cut

A cut or graze doesn't always mean you need to make a trip to the ER. Many cuts can be dealt with at home, but you need to know some basic first aid before you can practice self-care. Here are some tips for dealing with small cuts at home.

Know how to spot a deep cut

Many people who get a cut will end up seeking medical attention, simply because they aren't sure whether they need stitches. When you get a cut, there are several signs you may need stitches, so look at:

  • Cut size “ if it is longer than half an inch, looks very deep or opens so wide you can't close it, then you'll need medical attention
  • Cleanliness “ if a cut has ragged edges or is full of debris, you may need stitches
  • Bleeding “ if you soak through a bandage, blood spurts from the wound, or you can't stop the bleeding by applying pressure for 10 minutes, seek help
  • The cause “ if it has been caused by a dirty, rusty, or pointed object or a bite from a human or animal, you'll need to see a doctor as you will probably need a tetanus shot

Clean and treat the cut

If you're certain the cut doesn't need medical attention, then you should treat it at home. The first step is to clean the cut. If you're carrying out first aid for someone else, wash your hands first, then use lukewarm water and mild soap to wash their cut.

You should then use gauze or a similar clean fabric to apply pressure, which should stop the bleeding. If the cut is minor, this should only take a couple of minutes. Once the bleeding is stopped, some triple antibiotic ointment can be helpful for minor cuts or grazes, as it keeps the cut clean and prevents infection. Apply a small amount then use a sterile bandage.

A cold compress close to the affected area can help too, especially if there is swelling, and some people use over the counter pain medication if the cut is uncomfortable and annoying.

Look out for the signs of infection

While your cut is healing, you should look out for signs of infection, and seek medical help immediately if you think the cut has become infected. Symptoms can include:

  • A fever, above 100.4f in adults, or chills
  • Nausea
  • Warm or swollen skin
  • Pus around the cut
  • Red skin or streaks around the cut
  • Pain in the affected area

Even a small infection can be deadly, so don't delay in seeking help, even if the original cut was minor. Keep an eye on healing too. Most cuts should heal in around a week, so if it's taking a long time, you may want to see someone about it.

Cuts are a common household injury, and while they can be annoying, they are usually not dangerous. However, you should learn when to seek medical help for a cut, and know the signs of infection, as well as learning how to care for minor cuts and scrapes.

iv therapy

In the past few years, IV therapy has become quite popular, especially with big names and celebrities showcasing their favor in the approach for health and appearance management. The treatments, however, are not a new thing, as they have, for ages, been used in medical facilities to assist patients in hydration or to restore nutrient deficiencies. As IV therapy continues to take the market by storm, many businesses have set up clinics with others going the extra mile to offer mobile services. Accessing IV therapy San Diego, therefore, is quite easy, and you could too join the bandwagon and enjoy its numerous benefits. While IV therapy offers numerous benefits, nonetheless, you can only realize them if you choose a reliable and reputable service. As you hit the market, among the tips to point you in the right direction includes;

Consider the experience

Experience sets aside a service that can adequately meet or exceed your expectation from a solution that could take forever to scratch the surface of what your search entails. While considering experience, however, don't take a blank look at how long the clinic has been operating. Years matter, but knowing who is on the team, their specialty, and what drives them also counts. You could, for instance, require personalized IV therapy treatment that only a skilled individual could sufficiently address.  A clinic that excels at delivering standard IV treatments might not meet your customization needs, stressing the need to consider experience beyond the years the clinic has been operational.

Communication

A quick test of how responsive and knowledgeable a clinic's customer support service is, goes a long way in establishing how productive your engagement can get. You could be thinking of the language barrier, but there are more hiccups to effective communication than you might initially anticipate. It is not unusual to meet a service that is so sold on what they offer that your needs come second, and with such a service, you could be forced to go for treatment not because it matched your needs but because it was pushed down your throat without you noticing.

Consider how they are eager to listen to your concerns, how they respond, and the options they offer and don't forget to consider your gut feeling. If a clinic seems to be incessantly guiding your quest to some of their pricy add-ons, it could indicate that they are more into what you spend than what you get from their IV therapy treatments. Go for a straight shooter and a service you like, especially as you might want to foster a long-lasting relationship for regular treatments.

The charges

The market is quite competitive but unregulated. As such, it would help if you did a quick research on the price ranges before hitting the market. This will help you to narrow the services to a solution that fits within your budget. As you weigh the charges, however, it is important that you take a step back and consider the value. For instance, a clinic that requires you to set an appointment a month in advance, and only offers a limited number of treatments might not address your needs to your satisfaction. Another consideration, while not a must, is the reward system.

If you are planning to include IV therapy in your health regimen, for instance, you might require regular visits to the clinic. A clinic that offers loyalty discounts, among other rewards, would, therefore, come in handy as it would save you a lot along the way. Weighing the value that service delivers against the cost also helps you avoid falling for irresistible offers without checking the fine print. That would only lead to frustration as you discover its shortcomings.

Reputation

Is the word on the street inspiring confidence? In the modern market, information is the key to finding any product or service. Reviews and ratings have become the basis upon which you can establish how effective a service/product is, allowing you to make an informed decision. The good news is that the process isn't complicated, as you only need to visit the clinic's website and check out customer testimonials.

However, determining a service's reputation requires a keen eye, noting that some services invest a lot in soliciting reviews to impress their site's visitors.  For instance, if the testimonials sound too good to be true, such as unrealistic praise, that is probably a cooked review. It is common to spot a few complaints since not everyone can be satisfied, but if you spot consistent concerns on a particular line, that should be enough to direct your search elsewhere. You could also take an extra step and check out the clinic's ratings on independent review sites as well as opinions from IV therapy-related forums and discussion boards. The word on the street says a lot about a clinic, and it can help you fish out an incapable IV therapy clinic.

Location

Choosing a clinic that' out of your state might be quite inconvenient. The commute could be a hassle, not to mention that it could force you to alter your plans. With a neighborhood service such as IV therapy San Diego, you can conveniently access the treatments without such hiccups. Should you opt for the treatment to be delivered at home, choosing a clinic in your area also eases the process, not to mention lower costs as they won't have to charge for expensive transport costs.

IV therapy could be all you need to turn your health regimen around. Moreover, with reliable and reputable clinics such as Livv Natural, you won't have to go through a demanding process to get personalized treatments to address your requirements. What' more, with their resourceful information, you can comfortably find out more about IV therapy and ways it could help you. While you might only be focused on a nutritional boost, you can find out more ways such as enhancing your immune system, keeping you hydrated, and kicking your beauty regimen a notch higher, to mention a few.

The brain is often cited as the organ that separates man from other animals, but it is one of the least understood parts of the human body. Dr. Shiva Gopal Vasishta along with many medical authorities, as well as sociologists and philosophers, understand that the brain is the “CPU” of the body’s nervous system. Some of its functions and processes are well understood. Modern technology has the ability to map brain function and almost everyone acknowledges that the brain controls the body’s automatic functions, including heartbeat, breathing, and blood circulation, as well as emotions, and reactions to the environment and to other people.

But the brain is complex. Despite the vast amount of knowledge physicians and scientists have unlocked about the brain, much still remains to be discovered and understood. Physicians and researchers who study the brain believe there is still a lot to learn.

Shiva Gopal Vasishta Nerves

Complex Relationships Between Brain and Body

Recent research points to an association between brain function and diet, close ties between the brain and the gut, and additional evidence that either the brain plays a part in other diseases, or that many more diseases than previously thought have an effect on the brain. Further brain studies, it is hoped, will lead to more definitive answers, and to new clues that should help diagnose and treat some chronic conditions.  

A recent article in Medical News Today highlights some additional brain findings, as well as pointing out other questions that still remain a mystery. For instance, there is no clear agreement on what causes us to yawn. It was once thought to be a sign of low oxygen levels in the brain, but that theory has been disproved. Research continues not only about what prompts a yawn, but also why yawns seem to be “contagious.” One possibility is that it is tied to empathy and what is termed “social behavior.” 

The Relationship Between Brain Chemistry and Sugar

Based on a recent study with pigs, researchers have concluded that as few as 12 days of sugar intake leads to major changes in the brain’s opioid and dopamine systems. This effect was demonstrated through PET imaging and followed up by an actual examination of the pigs’ brains. The finding could have a major impact on the role of sugar in pleasure-seeking and addictive behaviors. 

The Brain and Gut Bacteria

Although the relationship between mental health and gut bacteria remains somewhat controversial, there is mounting evidence that clinical depression also produces detectable physical differences in gut flora. Additional research is ongoing, but if the tie can be documented, it might lead to other research into physical manifestations of mental illness.

Parkinson’s Disease Demystified?

A 2019 study explored the theory that a specific protein, misfolded alpha-synuclein, that is a prime hallmark of Parkinson’s disease, can travel from the gut to the brain via the vagus nerve. The characteristic tremor and other symptoms are the results of protein aggregation in the brain and corresponding destruction of certain dopamine-producing cells. Research is now concentrated on the beneficial effects of probiotics in fighting Parkinson’s.

Identification of New Brain Cells

Traditionally, it was accepted belief that the process of neurogenesis, or brain development, is essentially complete by the time a baby is born. However, more recent research has demonstrated that in some parts of the brain, particularly areas that have to do with memory, neurogenesis continues throughout a lifetime, although at a slower pace as a person ages. It has been seemingly confirmed through clinical examination of a part of the hippocampus known as the dentate gyrus. But much additional study is needed, according to the experts.

What Is Still Unknown

As is true with much of neurology, new discoveries lead to a greater need for more research. The discovery of a distinctive brain cell known as the rosehip neuron is one example, testimony to the fact that as sophisticated as modern medicine has become, there is still much to learn. This particular cell’s exact function is still unknown, but some believe that since it has not been identified in the brains of other mammals, it might play a part in the unique qualities of human beings. At this point, it’s still only conjecture.

Shiva Gopal Vasishta: A Leader in the Field of Neurology

Dr. Shiva Gopal Vasishta, MD, known as a “healthcare powerhouse,” is currently associated with Eastern Neurodiagnostic Associates, a practice in Vorhees, N.J., which he founded in 1992. With experience that spans more than 40 years, he completed undergraduate training at the Government Medical College, Nagpur in India. Shiva Gopal Vasishta completed a neurology residency between 1984 and 1987 at hospitals affiliated with Boston University. The physician went on to complete subspecialties in clinical neurophysiology and electrodiagnostic medicine at Tufts University Medical Center. While there, his emphasis was on cortical brain mapping as well as complex EMG studies.

Dr. Shiva Gopal Vasishta trained with world-class physicians and institutions, including the Major Brain Injury Center at Boston City Hospital, which was originally affiliated with Harvard University, and with Dr. Theodore Munsat, John Kelly at Tufts University Medical Center.

His continuing work with patients makes Dr. Shiva Gopal Vasishta uniquely suited to explore some of the questions that researchers have about relationships between brain function and physical complaints. In addition to helping his patients with persistent headaches and pain management, Dr. Gopal routinely employs electromyography (EMG) testing, cognitive remediation therapy and EEG testing to address traumatic brain injuries, and such medical diagnoses as peripheral neuropathy, complications of diabetes, nutrition as it affects brain function, myopathy, psychiatric disorders and conditions like epilepsy.

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