Have you experienced numbness, pain, or tingling of the nerves? You may be suffering from a dysfunction of the peripheral nerves called neuropathy. Neuropathy is known to be a common complication of different medical conditions. Diabetic people have a higher risk of having neuropathy. The medical profession has difficulty in tackling this disease because neuropathy treatment must be based on the factors which may have caused it. Maintaining consistently healthy blood sugar levels can prevent neuropathy caused by diabetes. For neuropathy caused by other factors, such as high blood pressure, smoking or too much alcohol intake, a change in lifestyle and proper diet is recommended. Some neuropathy sufferers also look for alternative remedies to relieve pain or improve their condition. Nervestra, an all-natural nerve pain supplement which comes in liquid form, claims to alleviate nerve pain and discomfort and helps in general nerve health all over the body. Supplements such as this may be able to help in the treatment of neuropathy because of the vitamins and other natural ingredients it has which are crucial for better nerve function. Below is a list of the four best vitamins for neuropathy.
- B- Vitamins
The B- vitamins are a group of vitamins which play many essential roles in the body including nerve function and produces cellular energy. It had been observed on studies on animals and humans that a deficiency in Vitamin B12 can cause peripheral neuropathy. Vitamin B12 can help in the treatment of nerve damage by activating a chemical signal that helps nerves to regenerate. Vitamins B12 and B6 combined have also been found to improve neuropathy symptoms and keep the nerves in the extremities in the peak of health.
- Vitamin C
Most diabetics lack Vitamin C because of their disease. That is why people suffering from diabetic neuropathy should take Vitamin C supplements or include it in the diet to get the adequate amount to avoid experiencing symptoms of diabetic neuropathy.
- Vitamin E
Lower levels of Vitamin E were also observed in people with diabetic neuropathy. Thus, taking supplements of Vitamin E would also prevent diabetic neuropathy symptoms. Patients undergoing chemotherapy experience neuropathy. In 2010, patients undergoing chemotherapy were given Vitamin E doses and were observed to have a lower incidence of neuropathy after three months.
- Vitamin D
A lack of Vitamin D is typical in persons experiencing neuropathy symptoms. It is also observed in people with Type 1 and two diabetes. Taking supplements with vitamin D reduced the pain endured by neuropathy sufferers. A study on Vitamin D therapy has observed the significance of Vitamin D to nerve regeneration. Further study is still being done to determine the right doses of Vitamin D and D2 for the treatment of traumatic peripheral neuropathy.
When experiencing pain and discomfort in any part of the body, the only thing you can think about is how to lessen or take it away. They say prevention is better than cure. So, as much as possible if the symptoms of illnesses such as neuropathy, a disease which can make you immobile, should be prevented. Prevention can be done through having a proper diet, exercise and avoiding vices such as alcohol and smoking. But if you are one who suffers from neuropathy, there are treatments and remedies to alleviate your pain. The occurrence of neuropathy will be lessened if you take supplements and vitamins such as those stated above which are crucial for healthy nerves and body.