Several herbs have been used in different methods that claim to have successfully increased the size of penises of the users. They are effective because they can stimulate flow of blood to the area. When more blood flows to that area, it can sustain the erection for a longer duration. There are herbs which can help you to increase the length and girth of the penis.

The following tips will help you to find out how you can increase your penis size by using herbs.

Ginseng

You need Korean red ginseng to increase the size of your penis. It works because it can give your nervous system post with the natural component ginsenosides. However, there is no scientific evidence that it can increase the size, people have been using it for a long duration and found that it can improve sexual function. You need to take it for a few weeks to find the results. Always look for the words ‘Korean ginseng roots” in the level of the product you are using. Studies in South Korea found that after using it for several weeks, it helped people to improve their sexual function. You will generally need 500 mg of ginseng everyday depending on the form you are taking it in.

However, you should consult an expert physician before taking it because it may contraindicate with several medicines and may also have negative side effects for some people.

Ginkgo biloba

Gingko biloba is another herb which is generally taken to boost memory. But it can also increase blood circulation and so can increase the circulation to your penis. Anyone suffering from sexual dysfunction because of antidepressants will find more benefit by taking this herb. Another study found that it does not have any side effect. You can consume it as a tea. It also comes in capsule form and they are easily available in different health food stores. However, people who suffer from seizures should not take this. People who are using blood thinning medication also should not take it.

L-arginine

It is an amino acid which increases flow of blood. That is why it can also help your penis to get bigger, especially during erection. It is easily available in most of the natural food stores. You need to take 1 g of it three times a day. Studies found that man experience improvements after taking it for six weeks.

Watermelon

Watermelon, even though it is not an herb, found a mention here because it has been used for a long time to increase the size of penis. It has some properties which can increase the size and also the duration of erections. It works because it has an amino acid known as citrullin. This amino acid converts into arginine and causes dilation of blood vessels. It is considered as a superfood, especially for men and so you can eat more of it because it also has other health benefits for you.

Maca supplements

Maca supplements can also help you to increase the size of your penis. It is known as an aphrodisiac. It has photochemicals macamides and macaenes. They can boost energy and increase the duration of erection.

However, no scientific studies have been conducted on it and so he should be careful while using it.

Whatever herb you use for increasing the size of your penis, you should be careful before using them. Talk to your physician and other experts to find out what can help you more without any type of side effects at all.

References

1. Buildpenis – Natural Penis Enlargement Solution
2. Penis enlargement
3. Penis Disorders