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Vitamins & Supplements

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Kids have different nutritional needs from adults. The diet they consume may not be able to provide them with the necessary vitamin...

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If you need to eat snacks do not go for the afternoon chips or chocolate because they are full of carbohydrates. You...

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About protein, you need to understand one very basic fact- not all protein is created equal.

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Omega-3 fatty acids or omega are incredibly important for you because of the powerful health benefits they offer for your body and...

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Melatonin is a hormone made by the pineal gland. It is a pea sized gland just above the middle of your brain....

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Vitamin C is an essential vitamin. Your body cannot produce it but it has crucial roles to play in your body. It...

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Biotin Biotin is also known as vitamin H. It is one of the B complex vitamins and is crucial...

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The healthcare industry has gradually begun to recognize the benefits of consuming marijuana. This wonderful herb derived...

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If you can see clearly then it can always impact your career positively and also in your personal relationships. There are millions of people,...

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A Serious Issue When your back hurts, you can't sleep right. When you can't sleep right, you don't get the rest you need. Without proper...