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Living Healthy

Diet, Nutrition, Fitness, Wellness, Sex and relationships, Women's helath, Men's health and other related issues

Aug 22, 2014

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Exercise keeps you fit and physically active. You must have heard this cliché somewhere in your life but have you ever heard about something like...

Aug 22, 2014

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Nothing can describe the relationship of give and take better than the brain and meditation. First, the brain instructs the individual to go for...

Aug 21, 2014

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The brain and mind have long been taken as givens, aspects of ourselves that are so incredibly complex and baffling that to try and...

Aug 19, 2014

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Pilates offers several medical benefits to you when you regularly engage in Pilates. Besides keeping you in shape, it also helps you to stay...

Aug 19, 2014

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China has been using Oolong tea for the past 400 years. Just like any other tea, it is also a fermented tea. It is...

Aug 18, 2014

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Dragon fruit is as surprising as any fruit can get. It is a fruit of the cactus plant that grows in tropical and subtropical...

Aug 18, 2014

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Eating good nutritious food is important for our overall well-being and health. But, did you know that some foods are particularly good for the...

Aug 17, 2014

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Barley is a member of the grass family and a staple cereal grain in many countries. This wholegrain is lighter in color and resembles...

Aug 16, 2014

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Tired of the stagnant you? Not being able to make any progress in your game? These are the most dreaded vexes of any budding...

Aug 16, 2014

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The importance of having a good night’s sleep cannot be emphasized enough. It helps us in increasing our efficiency and productivity; it makes our...

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