Post-Traumatic Stress Disorder (PTSD)

PTSD or post-traumatic stress disorder is a mental health condition. It can be caused then triggered by something terrifying. The patient may experience or witness such an event that can result in nightmares, flashbacks, and severe anxiety. They may not be able to control the thoughts about the stressful event.

Symptoms of PTSD

Post-traumatic stress disorder symptoms generally start showing up within one month of the traumatic event. But sometimes the symptoms may not appear for years. These symptoms are so intrusive that they may make it difficult for the patient to behave normally in social work situations and also in relationships. Performing normal daily tasks may become difficult for the person suffering from PTSD.

There are some common symptoms that can help you to find out if you have PTSD. The symptoms can be divided into 4 types intrusive memories, negative changes in thinking and mood, avoidance, and change in emotional and physical reactions

Intrusive memories

you may suffer from recurrent, unwanted, and distressing memories of the event that caused PTSD.

• You may relieve the traumatic event
• Nightmares and upsetting dreams about the event
• Severe physical reactions and emotional distress to anything that can remind of the traumatic event

Avoidance

• You may try to avoid talking or thinking about the event
• May avoid places, people, and activities that can remind you of the traumatic event

Changes in physical and emotional reactions

• You may be easily frightened or startled
•  May show self-destructive behavior like drinking and driving too fast
• Problem sleeping
• Problem concentrating
• Angry outbursts, irritability, and aggressive behavior
• Overwhelming shame or guilt

Negative changes in thinking and mood

• You may have negative thoughts about yourself and other people
• Hopelessness
• Feeling detached from friends and family
• Feeling emotionally numb
• Memory problems

if you are suffering from any of these symptoms, it may mean that you are suffering from PTSD. The symptoms can vary in intensity. Some people may even have suicidal thoughts.

Causes of PTSD

PTSD generally starts when someone goes through a traumatic experience or witnesses one. The traumatic event may be combat, assault, natural disaster, or something else. Not all people who go through such an event experience PTSD.

Because of the trauma, the person sometimes may have some actual changes in the brain. Some people are less capable of managing stress than others and they may suffer from problems more than other people.

Some people suffer from medical PTSD which happens after a life-threatening medical emergency. People who suffer from a heart attack may develop PTSD afterward. Sometimes a minor surgery or illness may also result in PTSD if it is traumatic for the person. 

Sometimes women suffer from postpartum PTSD. This happens in the case of some new moms for whom childbirth becomes a challenging experience. About 3 to 4% of women may experience PTSD after childbirth. 

Women suffering from pregnancy complications or women who give birth too early are more likely to suffer from postpartum PTSD. Women with certain conditions are at higher risk for postpartum PTSD. Such conditions include-

• Women suffering from depression
• Women who are afraid of childbirth
• Women who had a bad experience with a past pregnancy
• Women without a support network

Diagnosis

PTSD diagnosis can be tricky. If there are symptoms of PTSD, the doctor may perform a complete evaluation using a physical exam and medical history. Tests are done to rule out the possibility of physical illness as the cause of the symptoms. If the physical illness is not the cause of the symptoms, then the doctor may refer you to a psychiatrist, psychologist, or counselor.

PTSD treatment options

If you are diagnosed with PTSD, the healthcare provider will recommend therapy and medicine.

There are some antidepressants and antianxiety drugs available which are prescribed for people suffering from PTSD. These medicines help in relieving the symptoms of anxiety and depression.

CBT is a very effective method of treatment for PTSD.

Online CBT trauma therapy

CBT for cognitive behavioral therapy is a very effective therapy that encourages you to change the negative thinking patterns linked to the traumatic event. You may also re-experience the elements of the trauma in exposure therapy but that is done in a safe environment. Exposure therapy can help you to sensitize yourself to the event and that will reduce the symptoms.

Online trauma therapy vs in-person therapy

Online PTSD trauma therapy is as effective as in-person therapy. The effectiveness of the therapy depends on the client and the psychologist. On the part of the client, the client should be prepared to challenge himself/herself. The client also needs to believe in himself or herself. The psychologist should have the required capacity to provide support to the client for getting out of the trauma.

There are not many differences present between online trauma therapy and in-person therapy. The only difference is that in the case of online therapy the counselor or the psychologist is physically present with the client.

At Online-Therapy.com and Panic solutions, they have trained and experienced psychologists who specialize in PTSD trauma therapy. They will work with you so that you can get the results you want.

How to find an online PTSD therapist?

If you perform an online search, you'll find many PTSD trauma therapy online. Before selecting one, you need to go through the site and the psychologists and counselors available in it. Look at the experience and qualifications of the counselors and psychologists. Reviews and testimonials can also help you to find out if the online therapists are good enough.

At Online-Therapy.com and Panic solutions, the counselors and psychologists available for PTSD online therapy, are fully trained, licensed, and well experienced in handling different mental issues. If you feel that online trauma therapy can help you to get over your trauma and live a normal life, you can sign up for your 1^st session Now.

If you want to heal from past trauma, then you need therapy. Therapy can help you to get over different types of trauma and live a normal life. You'll find many online therapists when you search for them.  

Online PTSD therapy is flexible enough and affordable in comparison to meeting with PTSD therapists.

We at DrTipster recommend Online-Therapy.com and Panic solutions where you will be able to find the best online trauma therapists. They have expert and specialist therapists who have been handling PTSD counseling for a long time.

How does online PTSD treatment work?

Sometimes it can be very difficult to diagnose PTSD. Someone who is experiencing this problem will not get better without treatment. The treatment options should be able to address their problems. An online PTSD psychologist can help you to diagnose the issue correctly and then can help in going forward with the therapy. The psychologist will help you to work through feelings and symptoms. Such counseling sessions can be done using online trauma therapy.

Get better today by handling the stress and eliminating the trauma with online PTSD therapy.