There are many ways which will help you to grow your hair long. Let's find out a few of them.

Scissors are your friend

Scissors are your friend when you want to grow your hair long. Getting regular trims to cut split ends will help your hair to look healthy and prevent splits from damaging the strands, even though it may not actually make your hair longer. So, do not wait for a long time before eliminating the splits, otherwise it may break off your hair high on the strand. Consistent trims will help you to eliminate split ends and thereby helped it to grow longer in a healthy way.

Use conditioners

Every time you shampoo, use conditioners. Conditioner will keep your hair healthy. From colouring and heat styling, strands will become thinner at the bottom. The conditioner you use will help replace the lipids and proteins inside the hair shaft and it'll also seal the cuticle to prevent more damage. Conditioner every time you shampoo is very essential for growing your hair longer and making it look healthier.

Don't shampoo your hair every day

Whenever you shower, which is likely every day, do not shampoo your hair. Using shampoo on your hair every day is not good for your hair. Shampoo is necessary to wash away the dirt and any build-up in the hair. When you shampoo your hair every day, it will wash are essential natural oils in the scalp which are necessary for keeping strands soft and healthy. While shampooing, lather up only the scalp and let the suds slide down strands while rinsing it off.

Apply oil weekly

Applying oil on your scalp is very important for the health of your hair. Find some good oils and then use it to massage your scalp so that it gets the necessary oil and nutrients to ensure better health for your hair. You can also use moisture-based masks weekly. You can put a natural oil treatment on your scalp pre-shampoo and then wash it after one hour. You can apply oil on dry or wet hair. After keeping it for some time, you can wash it off with shampoo and then use conditioner like normally what you do. The oils are necessary to fill strands with fatty acids. You can also mix almond, macadamia, and jojoba oils along with coconut oil to create a strong picture which will help your hair to grow.

Hair boosting supplements

As your body needs some vital nutrients for better health, growth and development, likewise your hair also needs some extra nutrients which may not be available from your food. Your hair needs many vital nutrients to create new hair, which include and also some essential minerals. Even though you may be eating a balanced diet, you may not be getting the proper amount of all the hair building nutrients necessary for growing healthy hair which will be long. There are supplements available which are good for your health and can help in growth and development of your hair strands. You can always check with your doctor to find out what supplements you can take and what should be that dosage.

Brush carefully

While brushing your hair, you should be very careful because constant brushing can result in physical harm to your hair. You should brush your hair like it's spun from gold and be very careful not to lose hair strands.

References

1. Hair Grow Secrets, How To Grow Hair Long
2. Topical Products for Human Hair Regeneration: A Comparative Study on an Animal Model
3. Hair care