Weight Loss
Foods that will destroy your weight loss efforts
There are some foods which you should not consume when you are trying to lose weight and fat from your body because these foods...
Smoothie for weight loss
Smoothie can help you to lose weight, but for that it should contain some of the below listed ingredients. These ingredients will help you...
Cinnamon May Scale Down Harm of High-fat Diet in Rats
Cinnamon could shrink the risk of cardiovascular injury of a high-fat diet by means of activating the body's antioxidant and anti-inflammatory processes and slowing...
Natural remedies for joint pain
Epsom salt soak
This is considered a classic remedy for different types of joint pain. Have a relaxing bath using epsom salts. It contains high...
Benefits of a sugar detox
A sugar detox will offer you several benefits. Let’s find out the benefits that you can achieve from a sugar detox. Weight loss
Is sugar detox...
Natural Mulberry Compound Rutin Triggers Weight Loss
According to new research published in the FASEB journal, “rutin” a natural compound found in mulberries can activate the BAT (brown adipose tissue). BAT...
Ways to lose fat and weight
The following tips will help you to lose fat and weight. Weight training
If you want to lose fat and weight, you will need to go...
Tips for weight loss and healthy lifestyle
Monitor your daily calorie intake
If you want to lose weight and live a healthy life, you will need to find out how much calorie...
Yoga for weight loss
It is possible to lose weight using Yoga. People have been doing this for a long time and they are successful in losing weight...
Surgery for Weight Loss Can Create Risk for Fractures
Weight Loss Surgery and Fractures
Severely obese patients undergoing weight reduction surgery usually tend to have accelerated fracture risks both earlier than and after the...
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