relaxation
Hair Shedding: How to Deal with It
Hair loss can come from many causes. Yet, one of the crucial and most common is seasonal shedding. In the summertime, hair tends to...
Meditate for relaxation
When you meditate every day, it becomes easier for you to stay relaxed. Meditation, as everyone knows, helps in relaxation and it can be...
Tai chi holds promise as cardiac rehab exercise
The slow and gentle movements of Tai Chi hold promise as an alternative exercise option for patients who decline traditional cardiac rehabilitation, according to...