omega 3
Why do you need to take fish oil?
Fish oil is one of the most commonly consumed dietary supplements. It is very popular and important for your health. Let’s find...
Do you need fish oil?
Fish oil is a dietary source of omega-3 fatty acids. Omega-3 fatty acids are essential for your body. Why? These acids help...
Brain SPECT Imaging Shows How Omega-3 Can Help Stop Alzheimer’s Disease
Neuroimaging was able to show that there is increased blood flow in certain regions of the brain related to learning and memory among people...
Reading Skills in Kids Are Boosted By Consuming Fatty Acids
A supplement of omega-3 and omega-6 fatty acids may enhance reading capabilities of schoolchildren, according to new research from Sahlgrenska Academy, at the University...
Omega-3 Fatty Acids Can Lower Risk For Diabetic Retinopathy
In middle-aged and older people with type 2 diabetes, consuming at least 500 mg per day of dietary long-chain omega-3 polyunsaturated fatty acids, readily...
Good Reasons To Fry Fish With Extra Virgin Olive Oil
Extra Virgin Olive Oil For Frying?
Researchers at the UPV/EHU University of the Basque Country have studied the changes that take position in fish fats...