In a new research published in Clinical Psychological Science, which is a journal under the Association for Psychological Science, a large scale survey involving...
Go for a walk
Scientists have already established links between exercise and feeling good. During exercise, hormones like dopamine endorphins are released. These are known...
Child Depression Depression in children and adolescents is a very real and serious issue. Many perceive depression as being a disease that only strikes...
Postpartum Depression
For some mothers, childbirth does not always bring the expected joy and excitement. Postpartum depression, also referred to as postnatal depression, affects...
Children Anxiety Anxiety is not an abnormal behavior. It is the body’s normal response to stress and usually manifest in different ways. Individuals have...