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Can exercise keep you young?
Exercise keeps you fit and physically active. You must have heard this cliché somewhere in your life but have you ever heard about something like...
Meditation helps the brain, studies find
Nothing can describe the relationship of give and take better than the brain and meditation. First, the brain instructs the individual to go for...
How to Beat Fatigue
Fatigue is a common problem that people face which leaves them tired and run down all the time. But, suffering from chronic fatigue doesn’t...
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