Dental issues caused by cigarettes, coffee, and alcohol
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Coffee, alcohol, and tobacco can cause severe issues with your mouth and teeth. If you use them every day, they can result in tooth staining and loss and may also cause other diseases.
Dental issues
Whenever you inhale, the toxins in the smoke will start to stain the animal of your teeth. They will also be weak in your teeth. People who smoke excessively may often face different gum diseases. Whether you smoke tobacco or marijuana, you will suffer from these issues.
Some people use smokeless tobacco products thinking that they are safer and better. However, smokeless products are even worse for your teeth and gums. When you use them, they come into direct contact with the teeth and gums, and inner lips and that is why they are more dangerous.
Coffee and alcohol products are acidic in nature. They can weaken and stain your teeth. Especially coffee can stay in your teeth with a brownish color. The darker you drink your coffee, the more prominent the stains will be on your teeth.
How to reverse the negative effects
It will be best for you if you can limit or discontinue the use of these products. It means if you can stop smoking, drinking alcohol, and coffee, it is better for your teeth and gums. However, this may not always be possible or feasible. In that case, proper care of your teeth is crucial to reduce the effect such products may have on your teeth.
You need good toothpaste that can I help you to find such issues. There is a toothpaste that can help you to remove stains. There are other products that can also help you to remove stains and whiten your teeth. You also need to add a mouth wash that cleans your teeth and removes toxins and stains. Daily flossing will definitely help you to fight such stains and other harmful side effects better.
That should be your cleaning plan. Along with that, you will also need routine dental checkups. Your dentist will help you by professionally cleaning your teeth so that they can stay wide and also remain healthy. Professional whitening of that it may also be necessary depending on the stains.
If you drink tea or coffee, you can use creamer in your coffee or tea because that will help reduce the ceiling effect of the drink. You can mix alcohol with other beverages but that may not be much helpful. After consuming alcohol, you can always arrange your mouth out with water so as to reduce the number of beverages left on your teeth.
There are different whitening products available that you can use to whiten your teeth. They vary greatly from product to product.
When you need to whiten your teeth, try Crest 3D Vivid Plus Teeth Whitening Kit, Individual Basic Flavorless Whitestrips. It removes 5 years of tough coffee, wine, and smoking-related teeth stains for a whiter smile. Use these strips for visibly whiter teeth with full results in 10 days. You just need to use them once a day for 30 minutes. It uses the same enamel-safe teeth whitening ingredients dentists use. It offers a comfortable at-home teeth whitening experience. Apply it once a day for 1 hour and get the full results in 7 days.