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Healthy Lifestyle

Sugar Cravings: 7 Secrets for Ending It

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7 secrets in ending sugar craving The causes of sugar cravings have many different theories. Sugar cravings can be triggered by food allergies and adrenal...
soybean oil

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Iowa State University scientist has published new research suggesting a spoonful of soybean oil makes vegetables more nutritious. A new study led by Wendy White,...

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Ingesting just one glass of wine or different alcoholic drink a day raises breast cancer risk, finds a new study by the American Institute...
Deep Sleep Can Stimulate Brain to Be More Efficient

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Recently, researchers of the University of Zurich and Swiss Federal Institute of Technology in Zurich have validated the causal context of why deep sleep...

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The following tips will help you to prevent panic attack whenever it is about to happen. Control your breathing If you are hyperventilating or you are...

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Monitor your daily calorie intake If you want to lose weight and live a healthy life, you will need to find out how much calorie...

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Scientists at UCLA have discovered a molecule called Chaer that appears to play an important role in the development of heart failure. The scientists...