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vitamins and minerals

Men need specific vitamins and minerals for a healthy and strong body. Some of these vitamins and minerals are like their female...

Kids have different nutritional needs from adults. The diet they consume may not be able to provide them with the necessary vitamin...
Carrots: Facts and Healthy Benefits

Carrots were some of the vegetables scrutinized in recent studies on foods that are rich in beta-carotene and their relation to bone health. More...
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