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strength

May 29, 2018

1298

Many people have the idea that if you are athletic, you don’t need power and strength. They believe that you need to choose either...

Dec 7, 2014

3610

Bodybuilding training and training for athletes are two different things. If you want to have athletic muscle and strength, you need to follow the...

Nov 8, 2014

2931

Building muscle and strength will not be tough if you follow a specific plan. It is possible for anyone to build muscle and strength...