junk food
Sleep Loss Linked to Midnight Snacking, Weight Problems, Diabetes
Midnight snacking and junk food cravings may also lead to unhealthy eating behaviors and represent a connection between lack of sleep and weight problems,...
Meals at 92% of Dining Establishments Serve Oversized Portions
Restaurants often serve oversized meals.
The food offered at fast-food restaurants are often considered as one of the biggest contributors to obesity. According to a...
Binging junk food during the weekends is just as bad as eating it regularly
Jumping between eating well during the weekdays and binging on junk food during the weekends is just as bad for your gut health as...