anxiety
Can Weighted blankets help in anxiety?
If you suffer from any type of anxiety or anxiety disorder, you will understand that anxiety and sleeping or not really friends....
How magnesium can help you to reduce anxiety?
Magnesium is one of the most abundant minerals in the body. It is crucial for the human body because it has important...
Anxiety disorder can destroy your life
If you are suffering from chronic anxiety, it can destroy your life by interfering with the quality of your life. It can...
How to manage anxiety better?
While managing anxiety, medication doesn’t have to be your only treatment. It is possible to calm your mind and reduce stress by...
L-Theanine Can Relieve Anxiety and Promote Good Sleep
Anxiety disorders are one of the most common mental illnesses in the whole world, affecting million of adults worldwide. The effects of anxiety may stumble...
Awful Insomnia Side Effects No One Talks About
Know some of the insomnia side effects
Psychiatric and medical conditions such as unhealthy sleep habits leads to insomnia. And other conditions such as specific...
Magic mushrooms may reset the brains of depressed patients, study suggests
Researchers found out that patients taking psilocybin to treat depression show reduced symptoms weeks after treatment following a 'reset' of their brain activity. A study...
Mental Problems after Pregnancy Triggered By History of Drug Use
Researchers from the North Carolina State University and the University of British Columbia have found out that a woman’s lifetime history of drug use...
How to Reduce Bedtime Anxiety in Children
Does Your Child Have Sleep Anxiety?
Anxiety related to sleep is very common, and may incorporate fears of intruders, monsters, unexplained sounds, and darkness. Why do...
Culprit for Dementia: Anxiety
Anxiety has been regarded as a catalyst for dementia.
Andrew Petkus, Ph.D. said, “Anxiety, especially in older adults, has been relatively understudied compared to depression,”...
