People talk about exfoliating a lot and there are so many products available that can help you ?exfoliate your skin.

What does exfoliating do?

When you exfoliate, it will help you keep your skin silky soft. Exfoliation removes dead skin cells and ?keeps your skin debris free.

Your skin naturally sheds dead skin cells every 30 days as well. New skin cells form the top layers of your skin. However, if those dead cells do not shed, it can create several skin problems for you, including dull, dry and flaky patches.

Here, exfoliating can help you. It is ?helping to speed up that process by removing dead skin cells. It removes dead cells from the surface of your skin.

You can use an exfoliating cream, face wash or an exfoliation tools such as a pumice stone, exfoliating shower puff, or an electric exfoliating brush.

How often should you do it?

You need to exfoliate your skin twice a week. Make it a part of your weekly skincare routine. However, you need to remember that exfoliation is all about balance. You need to remove the dead skin cells from the surface, but you also need to take care not to strip away too much of your skin natural oils.

When you go for a twice weekly exfoliating resume, it will ensure that you have healthy and beautiful skin. It will help you ? keep dry, dull skin away without eliminating the ?natural oils.

How to exfoliate?

When exfoliating, you should be very gentle on your skin. If you are too harsh, then it can cause drying. It can also result in micro tears.

If you are using exfoliating scrubs, creams and tools, you need to use them on damp skin. While using the scraps and creams, you need to lather up and exfoliate your skin during the morning shower or nighttime bath.

When you are using an exfoliating cream or scrub or an exfoliating puff or brush, you need to ensure that you are making small and circular motions over the area you want to exfoliate. While performing this process, you need to exfoliate each area for 20 to 30 seconds. Then rinse off with warm water. Once the exfoliation process is done, you need to apply a body moisturizer to your skin.

The benefits of exfoliating

Exfoliation offers you several important benefits. It not only removes Dead skins from your face and body, it also helps you with other skin care imperfections. It improves the effectiveness of your skincare routine. Because of exfoliation, you can get a healthy and glowing skin.

Exfoliation minimizes blemished skin and breakouts. It improves skin hydration and moisture levels. Exfoliation challenges your skin’s aging process. It stimulates blood flow. It also prepares your skin for tanning when you need it.

Because exfoliation can offer you so many benefits, you need to try exfoliation regularly. Make it a part of your regular skincare regime and you will see the benefits.

If you are looking for a high-quality exfoliant, then try Paula’s Choice-Skin Perfecting 2% BHA Liquid Salicylic Acid Exfoliant-Facial Exfoliant for blackheads, enlarged pores, wrinkles, fine lines.

It clears and minimizes enlarged pores. BHA (beta hydroxy acid) sheds built-up layers of skin. It's fluid, lightweight texture absorbs quickly. You can use it twice daily after cleansing & toning. It is a gentle leave-on exfoliant with salicylic acid and can quickly unclog pores, smooths wrinkles, brightens and evens out skin tone. Lightly soak a cotton pad and apply over the entire face, including the eye area (avoid lash line and eyelids).