Often, work or repetitive stress triggers pain to the soft tissues, a misalignment, or a slight turn in your spine. When this occurs, you need to see a chiropractor. They work to restore your body's anatomy and function by doing a spinal manipulation or chiropractic adjustments.
Still, did you know that chiropractic care is not just about back pains or a stiff neck? That's only the start. It also includes how your spine, muscles, and nervous system interact and impact your overall health. So, how often should you go to the chiropractor?
- Depends On Your Lifestyle
How active are you? Do you spend most of your days in a sitting position, or do you stretch a lot? Are you an athlete, a driver, or a bedridden? It is unfortunate that we only think of seeing a physician or a chiropractor when we have an injury or symptom that interferes with our daily lives.
Quite similar to the thousand strokes that broke the camel's back. These thousand strokes are what your lifestyle is all about. Accordingly, your number of visits to the chiropractor depends on what and how long your problem has persisted. Indeed, since the issue developed over a long time, the chiropractor may need to see you more than once to correct it.
- What Is Your Medical History Like?
How many previous aches and injuries have you had? How long have you been with such injuries? This information is essential in determining how often you’ll see a chiropractor. For example, if you’ve had a knee, hip or shoulder problem for months or years, these conditions can take a little bit to work out.
All in all, a chiropractor starts seeing patients for about twice a week for the first four weeks. As the patient’s symptoms, pain, or range of motion improves, the visits are cut to about once a week. Ultimately, the appointments get to once every three months.
- It Varies On A Case By Case Basis
How many more times do you need to see your chiropractor after your first visit? The frequency varies on a case by case basis. Undoubtedly, it depends on the diagnosis; that is, the extent and location of the injury. Still, on average, there are those patients that will see a chiropractor once or twice, and they are fit for the next five or ten years.
Other people can never get away from it. Such patients come at least once a week for the rest of their lives. Moreover, it is because they keep on doing something that aggravates it over and over again. Most patients fall into this big category.
- What Does Your General Physician Recommend
If you are new to chiropractic care, it is most beneficial to follow the advice of your primary doctor. Indeed, he can pick up something odd during a regular check-up. Besides, when he works with an experienced chiropractor like Demaine Charlotte Chiropractor, you'll have a collaborative experience and the best of both options. Thus, follow your intuition when you feel something is not right. See your regular physician who will then advise on whether you should see a chiropractor or not.
- Your Intuition Is Always Right
All in all, listen to your body. Do you have a gut feeling that all is not well? Don’t ignore it. Instead, plan on seeing a chiropractor at least three times a week. The chiropractor may want to see you in this interval until the symptoms disappear.
Afterward, you may not need to come back. However, if you still have a problem but you are just not feeling it, the chiropractor will then advise you on the next course of action. Most probably have a visit once a week until the problem disappears.
Like other schemes that have long term gains, chiropractic care is one of those things that are effective when you have more than one visit. The number of visits relies on many variables, including your medical history, lifestyle, the precise issue at hand, and what your regular doctor suggests. Don’t wait until the symptoms are extreme. Follow your gut feeling and seek the necessary help you need. This way, you’ll be in control of how often you see the chiropractor.