12 Proven Methods for Getting Pregnant Fast

Getting pregnant fast should not be a major cause of concern because there are many proven methods of doing it. With the right attitude towards pregnancy and a dedicated method to observe, a woman can easily get pregnant whenever they want to. There is no magic solution for conception, though, and you have no choice but to follow the body's biological process of conceiving a child. There are techniques that can help you maximize the chances of conception and in getting pregnant fast with these proven methods.

1.       Track down your ovulation period

There is a certain phase of the menstrual cycle where the body is able to conceive. It is during the ovulation period where mature cells are released from the ovaries, making the body ready for fertilization. Gynecologists suggest that the perfect timing of getting pregnant fast is to track down when the ovulation period is likely to occur. Track down your days of your menstrual cycle and then subtract 14 days from it. Hence, a person with a regular 28-day menstrual cycle will likely be fertile by day 14 (28 days less 14 days) when the ovulation process is likely to occur.

2.       Schedule the ideal day for getting intimate

Couples who are very committed in having a baby quickly should devote a schedule for getting intimate on periods when the woman is highly fertile, that is during the ovulation period. It is recommended to have a sexual activity at least three days before the ovulation period is expected to start because the sperm cell has a lifespan of three to five days without losing its ability to fertilize the mature egg cells that are released during the ovulation process.

3.       Find the right timing without the stress

Stress can actually affect the biological activity of the body. If you plan on getting pregnant fast, reducing stressful activities during the ovulation period will help you get pregnant quickly. Sometimes, males who are under a lot of stress may release just a few sperm cells during the sexual activity which reduces the likelihood of conception.

4.       Steer away from using lubricants

Lubricants are known to hinder the process of fertilization. Lubricants like oils and glycerine are known to foster an unhealthy environment for fertilization therefore you should refrain from using them during the days when the egg cells are fertile and ready for conception.

5.       Keep lying down after sex

There are many reasons to believe that lying down after intercourse can help in getting pregnant fast. Keeping the body on a horizontal position after sex can help facilitate the flow of the sperm cell into the fallopian tube thereby increasing the likelihood of fertilization. In an Amstersdam research in 2009, women who lie flat horizontally for 15 minutes after an artificial insemination showed a 50% chance of getting pregnant as compared to those who get up immediately after the procedure.

6.       Keep an eye on the telltale signs of fertility

Gynecologists noted that there are natural methods of getting pregnant quickly simply by keeping an eye on the signs of fertility. The body discharges a clear mucus just a few days before the ovulation process and lasts until the end of the ovulation days. The discharge appears to be sticky, which is perfect for the sperm to penetrate and cause fertilization of the eggs released. ovulation process

7.       Use natural supplements to increase fertility

There are natural products that can help enhance a woman's fertility process by stimulating ovulation. Other natural supplements can also help resolve a man's infertility problem. Most of these supplements consist of vitamins, minerals and herbs. Make sure to consult your doctor when taking these supplements to ensure that it does not adversely interact with the medications you are taking if there is any.

8.       Use fertility tests

Sometimes, the natural method of counting the ovulation period is not accurate, especially in women who have an irregular menstrual cycle. Using fertility tests as a predictive tool for monitoring fertility period provides a reliable measure in knowing the best time for getting pregnant fast.

9.       Diet and exercise

Getting the right exercise and a proper diet can aid in the fertility process, however overdoing it can produce the opposite result. According to medical studies, over exercise can be strenuous to the body that can have a negative effect on fertility. Moderate exercise will do in keeping the body ideally ready for fertilization while eating monounsaturated fats, fiber, dairy products, vegetable proteins and low glycemic foods can improve fertility.

10.   Take folic acid

Takign folic acid can help women improve their ability to conceive a child. Multivitamins with folic acid at 0.4 mg taken at least three months before getting pregnant can help the body prepare for a healthy pregnancy.

11.   Eliminate stress

Stress can affect the hypothalamus, which is that part of the brain that controls and regulates ovulation. Being in a stressful condition prevents the natural release of the hormones needed for the ovulation process and may affect a woman's regular menstrual cycle. If you are trying to get pregnant fast, make sure not to make it a stressful condition in doing so and enjoy the process of being intimate with your partner without imposing a stressful goal of getting pregnant fast.

12.   Observe a healthy lifestyle

If you have been smoking or drinking frequently, it is the best time to stop this unhealthy lifestyle because it affects your ability of making a baby fast. Avoiding caffeine intake will also help enhance the fertility process in order to help you in getting pregnant fast.

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