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tai chi
Tai chi holds promise as cardiac rehab exercise
1695
The slow and gentle movements of Tai Chi hold promise as an alternative exercise option for patients who decline traditional cardiac rehabilitation, according to...
Tai Chi Improves Insomnia, Depression And Fatigue In Breast Cancer Survivors
1591
According to a new research at UCLA, tai chi, a form of meditation supports strong improvements in sleep health in breast cancer survivors with...
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