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Supplements

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In case you will take vitamins, minerals, and different supplements day by day to enhance your health and wellbeing, you deserve to use these...

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With regards to supplements, more isn't always good! Vitamins and minerals are fundamental to health and wellbeing, however that doesn't imply that megadoses will keep...
Vitamin B Alleviates Air Pollution-Induced Heart Disease

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Researchers from Columbia University's Mailman School of Public Health found that vitamin B can alleviate the effect of fine particle pollution on cardiovascular disease....

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Many herbal dietary supplements have hidden pharmaceutical substanves that might be inflicting health risks, according to a group of professionals from Queen's University in...

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Epsom salt soak This is considered a classic remedy for different types of joint pain. Have a relaxing bath using epsom salts. It contains high...

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The following tips will help you to gain lean muscle. 1. More big lifts If you want to gain more lean muscle, you will need to...