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		<title>Tips for women weight lifting newbies</title>
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		<dc:creator><![CDATA[biki kal]]></dc:creator>
		<pubDate>Fri, 03 Feb 2017 12:46:32 +0000</pubDate>
				<category><![CDATA[Life Style]]></category>
		<category><![CDATA[Learn from experts]]></category>
		<category><![CDATA[Listen to your body]]></category>
		<category><![CDATA[Progress gradually]]></category>
		<category><![CDATA[Spice up your exercise]]></category>
		<category><![CDATA[Start small]]></category>
		<category><![CDATA[Stick with it]]></category>
		<category><![CDATA[Tips for women weight lifting newbies]]></category>
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					<description><![CDATA[<p>If you are a women who wants to lift weight and you are very new to this, the following tips will help </p>
<p>The post <a href="https://www.doctortipster.com/38084-tips-women-weight-lifting-newbies.html">Tips for women weight lifting newbies</a> appeared first on <a href="https://www.doctortipster.com">Doctor Tipster</a>.</p>
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