sleep deprivation
Sleep Deprivation Can Worsen Cognitive Function, Study Shows
The real key to forecasting how a person can be affected by sleep loss may be detected in microRNAs (miRNAs). This was according to researchers...
How Many Hours of Sleep Does a Teen Need?
How many sleeping hours do a teen need?
A teenager needs between nine and ten hours of sleep every night, as suggested by sleep researchers....
Lack of Sleep Can Double Crash Risk
A recent study was able to prove that people who get sleep for less than 7 hours might be at risk for accidents. In...
Overcoming Tension Migraine
A tension migraine is a combination of both a headache and a migraine and is caused by tension in the muscles of the head...