Healthy Lifestyle
Sugar Cravings: 7 Secrets for Ending It
7 secrets in ending sugar craving
The causes of sugar cravings have many different theories. Sugar cravings can be triggered by food allergies and adrenal...
A spoonful of oil helps unlock full nutritional benefits of veggies, study suggests
Iowa State University scientist has published new research suggesting a spoonful of soybean oil makes vegetables more nutritious. A new study led by Wendy White,...
Breast Cancer Risk Is Elevated By One Alcoholic Drink Per Day
Ingesting just one glass of wine or different alcoholic drink a day raises breast cancer risk, finds a new study by the American Institute...
Deep Sleep Can Stimulate Brain to Be More Efficient
Recently, researchers of the University of Zurich and Swiss Federal Institute of Technology in Zurich have validated the causal context of why deep sleep...
Tips for prevention of panic attack
The following tips will help you to prevent panic attack whenever it is about to happen. Control your breathing
If you are hyperventilating or you are...
Tips for weight loss and healthy lifestyle
Monitor your daily calorie intake
If you want to lose weight and live a healthy life, you will need to find out how much calorie...
New “Molecule Chaer Can Prevent Heart Failure
Scientists at UCLA have discovered a molecule called Chaer that appears to play an important role in the development of heart failure. The scientists...