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	<title>Achieve your fitness goals Archives - Doctor Tipster</title>
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		<title>Why you need to strengthen the core muscles</title>
		<link>https://www.doctortipster.com/38266-need-strengthen-core-muscles.html</link>
		
		<dc:creator><![CDATA[biki kal]]></dc:creator>
		<pubDate>Sun, 05 Feb 2017 11:14:30 +0000</pubDate>
				<category><![CDATA[Fitness & Wellness]]></category>
		<category><![CDATA[Achieve your fitness goals]]></category>
		<category><![CDATA[Get toned abs]]></category>
		<category><![CDATA[Improve your balance and stability]]></category>
		<category><![CDATA[No equipment or gym membership necessary]]></category>
		<category><![CDATA[Strong core means better physical activities]]></category>
		<category><![CDATA[Why you need to strengthen the core muscles]]></category>
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					<description><![CDATA[<p>You will need core exercises in any of your exercise programs. Many people ignore core exercises and core muscles. On the other </p>
<p>The post <a href="https://www.doctortipster.com/38266-need-strengthen-core-muscles.html">Why you need to strengthen the core muscles</a> appeared first on <a href="https://www.doctortipster.com">Doctor Tipster</a>.</p>
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