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Weight Gain

If you are skinny and if you have a high metabolism, gaining weight may be little difficult for you. However, there are ways to...
Delayed Eating May Result In Weight Gain and Poor Fat Metabolism

Results from first-time study on delayed eating versus daytime eating revealed that delayed eating may raise cholesterol, fasting glucose, insulin and triglyceride levels. Results from...
Lack of Sleep Can Increase Your Waistline

Lack of sleep raises the threat of weight problems by combined effects on energy metabolism. This study, presented on the European Congress of Endocrinology...