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Weight Gain

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If you are skinny and if you have a high metabolism, gaining weight may be little difficult for you. However, there are ways to...
Delayed Eating May Result In Weight Gain and Poor Fat Metabolism

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Results from first-time study on delayed eating versus daytime eating revealed that delayed eating may raise cholesterol, fasting glucose, insulin and triglyceride levels. Results from...
Lack of Sleep Can Increase Your Waistline

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Lack of sleep raises the threat of weight problems by combined effects on energy metabolism. This study, presented on the European Congress of Endocrinology...