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protein

Protein

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Protein is a vital nutrient to your body, it is use to build and repair tissues. Though animal foods are usually highest in protein,...
Eating more vegetable protein may protect against early menopause

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Study shows modest but significant lower risk Results of a new study from epidemiologists at the University of Massachusetts Amherst and Harvard T.H. Chan School...

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Scientists have discovered that essential proteins aggregate to become defective proteins. A lot of severe diseases involve the build-up or aggregation of misshaped proteins. Recently,...
leaner abs

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Flat and lean abs If losing weight is your ultimate objective in order to get flatter and leaner abs, you will certainly need to...
Muscles

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The best kinds of fitness diets do not only promote weight loss, but also help in building muscle. It is possible to build your...
Belly fat

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Belly fat is one of the most irritating and persistent obstacles to losing weight. Almost everyone has belly fat. Even the most physically fit...
Alzheimer’s

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Alzheimer's disease is one of the most serious illnesses plaguing the medical world. Alzheimer's is a fatal disease marked by short to long-term memory...