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lose weight after pregnancy

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Losing weight after pregnancy and delivery becomes a very difficult task for many women. Weight gain, extra fat and flab is very normal after...

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1. Exercise You need to start exercising now to lose the baby weight. Previously doctors restricted movements after delivery but now the time has changed....

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The following tips will help you to lose weight after pregnancy- 1. Don't diet Even though it may sound very strange to you, you should not...