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lifestyle

dietary potassium

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Bananas and avocados, foods rich in potassium, may help protect against pathogenic vascular calcification or hardening of the arteries. University of Alabama at Birmingham researchers...
Lack Of Sleep Can Make You Fat

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Adults in the UK who had lack of sleep usually tend to be overweight and obese and have poorer metabolic health, a new study shows. The...

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Based on a new study by Kaiser Permanente published in Diabetes Care, a diabetes prevention program that was given within the nation’s largest health...