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Diet

yogurt

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Researchers at the Virginia-Maryland College of Veterinary Medicine at Virginia Tech have released findings that explain how a type of healthy bacteria in yogurt...
skipping breakfast

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Skipping breakfast is associated with an increased risk of atherosclerosis, or the hardening and narrowing of arteries due to a build-up of plaque, according...
exercise

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A landmark study led by the Black Dog Institute has revealed that regular exercise of any intensity can prevent future depression -- and just...
dietary potassium

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Bananas and avocados, foods rich in potassium, may help protect against pathogenic vascular calcification or hardening of the arteries. University of Alabama at Birmingham researchers...
urinary tract infection

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Drinking an additional three pints of water a day may keep the urinary tract infection (UTI) away -- at least for women who are...
soybean oil

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Iowa State University scientist has published new research suggesting a spoonful of soybean oil makes vegetables more nutritious. A new study led by Wendy White,...
breath test

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Experts advise anyone looking to shed extra kilos to eat less and exercise more. One way is with endurance training, during which the body...
broccoli

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When mice ate broccoli with their regular diet, they were better able to tolerate digestive issues similar to symptoms of leaky gut and colitis...
cancer

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A nine-year joint research project conducted by VIB, KU Leuven and VUB has led to a crucial breakthrough in cancer research. Scientists have clarified...

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Getting in shape does not only include training. Besides training it also includes the things and this things are sometimes more important than the...