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brain health

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Sleep is very crucial for your body, your physical health, mental health and spiritual health. It affects different parts of your body...

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Foods have a direct link with your body and it decides how healthy you are and can be. It also has a link with...

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A new study has proposed that the monounsaturated fatty acids in avocado and nuts could boost intelligence. Researchers from the University of Illinois at...
Deep Sleep Can Stimulate Brain to Be More Efficient

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Recently, researchers of the University of Zurich and Swiss Federal Institute of Technology in Zurich have validated the causal context of why deep sleep...

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Can Beer Have Health Benefits? Even as most humans will agree that too much consumption of alcohol can have a hazardous outcome on the mind,...